A recent study showed that rats fed a healthy diet and later fed junk food would rather starve than go back to eating a healthy diet. Our cats are proving the validity of this study.
I’ve been eating… [read]
Cancel Illness, Order in Wellness. 10 Strategies for Disease Prevention
Reduce Processed Foods
Better yet, entirely eliminate processed foods, sugar, and sugar spiking grains from your diet. Aside from being a poor source of nutrients for your body, many of… [read]
Self-treating medical conditions with medicinal mushrooms
Which Type is Right for You?
Whether you want to improve cellular health or prevent the common cold, medicinal mushrooms are available in a variety of species to help you address your health concerns.… [read]
The cooling qualities of watermelon make it wonderful for a quick and easy summer detox staple. Add the delicious factor into the mix, and you’re sailing along with a warm weather cleansing trifecta! With positive effects on the kidney,… [read]
I grew up picking black raspberries and occasionally found interest in the deep purple gems hanging just overhead, but, it wasn’t until very recently that I took a serious look at these often unnoticed, untouched beauts.
There are two common… [read]
New analysis highlights organic agriculture as an eco-friendly means of improving livelihoods and preserving natural resources.
Washington, D.C. – Despite the crippling effects of the recent economic slowdown on many industries, the organic agriculture sector not only sustained itself during… [read]
I buy most of my groceries from DeKalb Farmer’s Market. I also like to shop at local, smaller farmer’s markets as well, but their hours tend to be limited and difficult for me to shop there. Living in the city… [read]