Healthy Cooking Methods
How healthy are the various cooking methods? The answer depends on what you cook and how you cook it. If your idea of a healthy main course is blackened fish, crispy fried chicken, or caramelized ribs, you’ve… [read]
Good food is essential to good health. A healthy diet is dense in nutrients, providing the building blocks for every metabolic process in the body, including the chemical processes involving neurotransmitters in the brain.
There are 4 types of foods… [read]
Our good friend, Jason Taylor of The Source Project, is here in the US and he is traveling with Human Revolution.
Jason uses his video camera to document the truths behind our food supply. His work takes him from his… [read]
Bonus – How to Eat Raw Eggs Safely
For decades, the need for Calcium and Magnesium for growing and maintaining a healthy body has been well established. Absorbing these nutrients isn’t so easy. Most mineral supplements come from inorganic matter… [read]
Make your own vitamin C at home, and make it better than any store-bought vitamin C
Vitamin C Recipe
So you may not know that almost all of the vitamin C supplement manufacturers are making their vitamin C from genetically… [read]
Medicago Sativa, Pea family
Some folks would say “alfalfa is only fit for livestock,” but you might be surprised to discover that alfalfa was cultivated for medicinal purposes long before it was grown for fodder. Alfalfa has been used for… [read]
New York City Mayor Michael Bloomberg is calling for a municipal ban on the sale of sugary drinks of greater than 16 ounces
Mayor Michael Bloomberg has banned smoking in New York City as well as Trans-fats in restaurants. He… [read]