Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case, the health benefits of… [read]
Heartburn and acid indigestion are very common, affecting more than half of all Americans at least once a month. Most people choose to ease their suffering with various over-the-counter antacids, the worst treatment for heartburn or acid indigestion.
If the… [read]