Fiber is such an important nutrient for your body in so many ways, but did you know that it is also crucial for beautiful, healthy skin?
A diet rich in high-fiber foods such as vegetables, fruits, and whole grains can… [read]
Think about it. We all live downstream. Everything we dump down the sink, or flush down the toilet enters our water supply. When you fill that cup from the tap, how many pharmaceuticals do you think are in the water?… [read]
Guess what? The nice folks charged with taking care of everyone have finally decided we were getting too much fluoride. The U.S. Public Health Service changed our drinking water standards for the first time since 1962.
The previously agreed upon… [read]
The human body is about is 70% water. Newborns are roughly 80% water, and elderly are as little as 50% water. Our muscles are about 75% water. Even our bones, which seem completely solid, are 25% water. Without food, we… [read]
Earth is the water planet. Oceans, rivers, lakes, streams–water abounds. Unfortunately, most of it is polluted. Our industries use our waterways to dump their waste; industrial farming pollutants leach into waterways and ground water. Even jet fuel is found in… [read]
For fifty years, fluoride has been added to municipal water across America. We’ve been told it makes our teeth stronger and prevents decay. In recent years we have learned that fluoride is actually industrial waste, that tests were never done… [read]