The focus on warmer weather and fresh starts makes healthy eating a popular choice for spring. Healthy eating is wonderful, but do you know you can enhance the effects of a good diet through meditation?
You may not think meditation… [read]
Like most people, I have my share of celebrity crushes. Though their legacies are very much alive, most of the influencers who make me swoon happen to be dead.
I was looking over some of my favorite, go-to inspiration sources… [read]