Seasonal affective disorder, also called the winter blues or SAD, is a type of depression that typically occurs during the fall and winter seasons when days get shorter. The main cause is lack of exposure to sunlight.
This type of… [read]
From hot cocoa to cheery clementines, the winter months are associated with delightful smells. Whether you revel in the pungent aroma of a holiday tree or a sprinkle of cinnamon on a festive dessert, aromatics have a positive effect on… [read]
Seasonal Affective Disorder or SAD is a condition that affects up to 10% of people around the nation in some manner.
Typically, the signs mimic those of depression but only occur during the colder, darker months. Symptoms of SAD can… [read]