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Tag: potatoes - Organic Lifestyle Magazine Tag: potatoes - Organic Lifestyle Magazine

GMO Potatoes Are Here – How To Avoid Them

The genetically modified Innate potato was approved by the USDA in 2014. The “Innate” potato is a group of potato varieties that have had the same genetic alterations applied using a new form of genetic engineering known as RNA interference (RNAi). Five different potato varieties have been transformed, including the Ranger Russet, Russet Burbank, and Atlantic potatoes. Simplot also has two proprietary varieties. Simplot has designed the potato to reduce spotting, browning, and bruising by lowering certain enzymes and to reduce the amount of asparagine, a naturally occurring chemical that converts to acrylamide under heat, which is believed to be a cancer-causing carcinogen.

Simplot has also received approval for two other genetically modified (GMO) potato varieties which are resistant to late blight, the disease that caused the Irish potato famine. They also last longer in storage. As far as we know, the only GMO potatoes being sold for consumption are under the label “White Russet.” The Non-GMO Project is now classifying the Russet potato as “high risk.”

The potato has been added to the High-Risk list of the Non-GMO Project Standard because a GMO potato variety is now “widely commercially available” in the United States. To determine when a crop needs to be moved from the Monitored-Risk list to the High-Risk list, the Project uses an established set of criteria related to the likelihood of GMO contamination in the conventional and non-GMO supply chain. As a result of today’s move, products made with potato will now be subject to extra scrutiny before they can become Non-GMO Project Verified.” – The Non-GMO Project

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How To Avoid the White Russet GMO Potato

For starters, avoid any potatoes labeled as “White Russet.” For now, in the produce section, they are being sold in  a bag labeled “White Russet Potatoes.” If history has taught us anything, contamination is likely to be an issue soon, so it may be best to avoid russet potatoes altogether unless they are organic or of the red russet variety. Another option is to check for spots. From the outside, these genetically modified potatoes look similar to their russet non-GMO counterpart except the White Russet should not have any of the common spottings you would see on a russet potato. If peeled or cut in half, a non-GMO Russet potato will begin to develop browning and dark spots within a minute or two. See the video below:

Related: How To Avoid GMO Apples

An easy way to avoid GMO potatoes is to make sure they are organic. This also ensures that your potatoes won’t be grown with as many pesticides, herbicides, or fungicides. Irradiation techniques are also not allowed with organic crops either.

Avoid processed foods with potato ingredients like frozen dinners with potatoes, powdered potatoes, canned soups with potatoes, and potato chips, unless the foods are labeled non-GMO. Of course, we also recommend avoiding processed foods, but if you must, buy organic or at least non-GMO.

Avoid russet potatoes when eating out unless you can get assurances that the potatoes used are non-GMO. We also recommend eating more sweet potatoes and growing your own potatoes. Also, check out How to Avoid GMOs in 2018 – And Everything Else You Should Know About Genetic Engineering.




Foods You Can Grow and Store All Winter – The Lowdown on Storage Crops

Eating local is something many of us strive for, but it can be easier said than done. We are at the mercy of the growing season for whatever local fresh produce is available and at the mercy of our work schedules for the time to track it down.

Farmers markets and local farm stands are a great place to find in-season fruits and veggies during a good part of the year, but busy schedules and weekend obligations can make regular market shopping difficult. The reality for many of us is that quick trips to the grocery store on the way home are what we can manage.

Some stores will carry local produce when they can, but most of the year it is imported from other regions. Additionally, prices are often higher for local because small farmers can’t offer stores the same wholesale margin as giant corporate farms. Those of us who garden can only enjoy meals from dirt to plate for so many months before the growing season ends.

Still, we know how important it is. We know that buying from local farms strengthens our local economy. We know we reduce our impact by supporting sustainable agricultural practices and reducing the distance our food travels to reach us. This is why we need to know more about storage crops.

Storage Crops to the Rescue!

Storage crops are foods that will last most of the year under the right conditions and include foods like potatoes, onions, shallots, garlic, root vegetables, winter squash, and pumpkins. The right conditions may seem daunting and mysterious, as root cellars have become something in our grandmother’s stories of the past, but just because you don’t have a root cellar doesn’t mean you can’t keep storage crops through most of the winter.

I have used my garage, pantry, attic, and closet to store local staples and had great success. Sure, some things only make it to April, but there’s enough produce growing again by that time that it really doesn’t matter. You can make the most of a single trip to the farmers’ market or a local farm stand in the fall and stock up a store of these crops at excellent prices. It takes a little planning, but there are many creative ways to keep your food supply local year round.

Potatoes

People have been raising families on potatoes for centuries. They’re versatile, they’re nutritious, and they’ll keep for months. They are easy to grow and don’t require a lot of garden space. There are even creative options like vertical potato cages that allow you to keep layering as the foliage climbs upward. If you don’t have room for gardening, or have a larger family than you can grow enough potatoes for, many farmers offer them at discount bulk prices as a storage crop. The important basics are storing them in a cool, dark, well-ventilated place; 50 to 60 degrees is your target temperature. Cellars and basements are ideal, but covered boxes in the garage, or bins in the bottom of your kitchen cabinets will keep them for quite a while. You can make a lot of different local meals centered around potatoes in the middle of the winter, which makes them a storage crop staple. Depending on the variety of potato, storage conditions, and outside temperatures, potatoes will keep up to 6 months.

Onions

Let’s face it. Almost every recipe calls for onions, so stocking up on your own local supply of this vegetable is going to take you a long ways towards a more local year-round diet. Much like potatoes, farmers will offer discounted prices on bulk quantities in the fall, so calculate how many onions you think you might use per week and do the math to find out how many pounds you need. Onions need cool, dark, well-ventilated storage conditions, but unlike potatoes they need to stay a little more dry. I like to store my onions in baskets, mesh bags, or hanging braids in my attic. Garages are also a fine place, but cellars and basements can lead to spoilage. Under the right conditions, onions will keep up to 6 months.

Garlic

Garlic is one of those foods that doubles as a medicine and overall health booster, so I try to put it in as many dishes as I can. Garlic is easy to grow and doesn’t require a lot of garden space, and I have managed to grow my entire garlic supply for the year for quite a while now.

This year I planned ahead and grew extra to plant as the following year’s garlic seed so I wouldn’t have to buy it. Garlic can be grown, cured, and braided for hanging storage, or it can be purchased from a farmer in bulk. You want to store it pretty much the same way as onions. Because it can be stored hanging in long braids, it doesn’t take up much room and adds a festive look to your storage area. You can easily get away with never buying garlic from the grocery store again. You can easily get away with never buying garlic from the grocery store again. Under the right conditions, hardneck garlic varieties will keep up to 10 months and softneck garlic varieties will keep up to a year.

Winter Squash and Pumpkins

I heard something in the news recently about the expected canned pumpkin shortage for the coming year because of this past spring’s wacky weather in the Midwest, so now is a better than ever time to start buying and storing local pumpkins and winter squash. This is a fun crop to stock up on, because it can involve an October trip to the pumpkin patch. Usually farms with a u-pick pumpkin field will also offer a variety of squash in their farm stand. As long as there is a stem left on them and they are kept below 60 degrees, with low humidity, squash can keep until the following summer in your garage, attic, closet, or sometimes just sitting out on your kitchen counter. They are more prone to spoilage than the other storage crops, so it is important to sort them regularly and eat the ones that don’t look like they’ll make it. The great bonus thing about having a lot of storage squash is that every time you cook one, you can roast the seeds as a healthy snack. Depending on the variety, storage conditions, and outside temperatures, pumpkins and winter squash will keep up to 8 months.

Storage Crops are Winter Staples

Once you get in the habit of planning winter meals around the storage crops you have on hand, you will find yourself with a delicious, nutritious, local and seasonal diet. Potatoes provide plenty of potassium, iron, B6, and fiber. Onions are high in Vitamin C, B6, essential minerals, and fiber. Garlic is rich in calcium, magnesium, iron, potassium, zinc, selenium, antioxidants, and Vitamin C; and also provides anti-microbial and anti-bacterial properties. Winter squash and pumpkins are a straight up superfood, offering high levels of beta-carotene, Vitamin C, Vitamin D, antioxidants, polysaccharides, and fiber. Let’s also not forget the seeds, offering a powerhouse of nutrients in a tiny, crunchy package.

There are even a few other veggies that will keep as storage crops with a little ingenuity. Root vegetables like carrots, parsnips, turnips, and beets will keep for months in the refrigerator or a bucket of moist sand. Apples can keep for months if stored in a cool place and sorted regularly for rot.

Remember that the lack of a root cellar is not holding you back. There are a lot of storage options that mostly fit the criteria and will give you months of local meals. Now that you know the low-down on storage crops, it’s the perfect time of year to get out there and stock up. You will thank yourself for it in January.

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U.S.D.A. Approves Modified Potato. Next Up: French Fry Fans

(Cornucopia – New York Times – by Andrew Pollack) A potato genetically engineered to reduce the amounts of a potentially harmful ingredient in French fries and potato chips has been approved for commercial planting, the Department of Agriculture announced on Friday.

The potato’s DNA has been altered so that less of a chemical called acrylamide, which is suspected of causing cancer in people, is produced when the potato is fried.

The new potato also resists bruising, a characteristic long sought by potato growers and processors for financial reasons. Potatoes bruised during harvesting, shipping or storage can lose value or become unusable.

The biotech tubers were developed by the J. R. Simplot Company, a privately held company based in Boise, Idaho, which was the initial supplier of frozen French fries to McDonald’s in the 1960s and is still a major supplier. The company’s founder, Mr. Simplot, who died in 2008, became a billionaire.

The potato is one of a new wave of genetically modified crops that aim to provide benefits to consumers, not just to farmers as the widely grown biotech crops like herbicide-tolerant soybeans and corn do. The nonbruising aspect of the potato is similar to that of genetically engineered nonbrowning apples, developed by Okanagan Specialty Fruits, which are awaiting regulatory approval.

But the approval comes as some consumers are questioning the safety of genetically engineered crops and demanding that the foods made from them be labeled. Ballot initiatives calling for labeling were rejected by voters in Oregon and Colorado this week, after food and seed companies poured millions of dollars into campaigns to defeat the measures.

The question now is whether the potatoes — which come in the Russet Burbank, Ranger Russet and Atlantic varieties — will be adopted by food companies and restaurant chains. At least one group opposed to such crops has already pressed McDonald’s to reject them.

Genetically modified potatoes failed once before. In the late 1990s, Monsanto began selling potatoes genetically engineered to resist the Colorado potato beetle. But the market collapsed after big potato users, fearing consumer resistance, told farmers not to grow them. Simplot itself, after hearing from its fast-food chain customers, instructed its farmers to stop growing the Monsanto potatoes.

This time around could be different, however, because the potato promises at least potential health benefits to consumers. And unlike Monsanto, Simplot is a long-established power in the potato business and presumably has been clearing the way for acceptance of the product from its customers.

Simplot hopes the way the potato was engineered will also help assuage consumer fears. The company calls its product the Innate potato because it does not contain genes from other species like bacteria, as do many biotech crops.

Rather, it contains fragments of potato DNA that act to silence four of the potatoes’ own genes involved in the production of certain enzymes. Future crops — the company has already applied for approval of a potato resistant to late blight, the cause of the Irish potato famine — will also have genes from wild potatoes.

“We are trying to use genes from the potato plant back in the potato plant,” said Haven Baker, who is in charge of the potato development at Simplot. “We believe there’s some more comfort in that.”

That is not likely to persuade groups opposed to such crops, who say altering levels of plant enzymes might have unexpected effects.

Doug Gurian-Sherman, a plant pathologist and senior scientist at the Center for Food Safety, an advocacy group, said that the technique used to silence the genes, called RNA interference, was still not well understood.

“We think this is a really premature approval of a technology that is not being adequately regulated,” he said, adding that his group might try to get a court to reverse the approval of the potato.

He said one of the substances being suppressed in the Innate potatoes appeared to be important for proper use of nitrogen by the plant and also for protection from pests.

The Agriculture Department, in its assessment, said the levels of various nutrients in the potatoes were in the normal range, except for the substances targeted by the genetic engineering. Simplot has submitted the potato for a voluntary food safety review by the Food and Drug Administration.

The company says that when the Innate potatoes are fried, the levels of acrylamide are 50 to 75 percent lower than for comparable nonengineered potatoes. It is unclear how much of a benefit that is.

The chemical causes cancer in rodents and is a suspected human carcinogen, though the National Cancer Institute says that scientists do not know with certainty if the levels of the chemical typically found in food are harmful to human health.

Still, Gregory Jaffe, biotechnology project director at the Center for Science in the Public Interest, a consumer group that deals with nutrition issues, welcomed the approval. “We support clearly trying to reduce consumers’ exposure to acrylamide and if this product helps do that, I think it’s a benefit,” he said.

Last year, the F.D.A. issued draft guidance advising the food industry how to reduce levels of acrylamide, which is also found in some baked goods, coffee and other foods. The agency listed numerous steps that could be taken in the growing, handling and cooking of potatoes. Many food companies no doubt have already taken steps to reduce acrylamide levels and might not need the genetically engineered potatoes.

Whether McDonald’s, which did not respond to requests for comment, adopts the potatoes is somewhat academic for at least another couple of years. Simplot anticipates that only a few thousand out of the nation’s more than one million acres of potatoes will be planted with Innate potatoes next year, far too little to serve fast-food chains.

Instead, the company will focus on sales of fresh potatoes and fresh-cut potatoes to supermarkets and food service companies and to potato chip manufacturers, said Doug Cole, a spokesman for Simplot.

The National Potato Council, which represents potato farmers, welcomed the approval, albeit with reservations.

John Keeling, chief executive of the trade group, said growers wanted new technology. But in comments to the Agriculture Department, the group has expressed concern that exports could be disrupted if genetically engineered varieties inadvertently end up in shipments bound for countries that have not approved the potatoes.

China, for instance, recently turned away shipments of corn containing small amounts of a genetically engineered variety developed by Syngenta that it had not approved for import. Some corn farmers and exporters have sued Syngenta for their losses.

Mr. Cole of Simplot said growers would have to keep the genetically engineered potatoes separate from others and out of exports at least for now. The company plans to apply for approval of the potatoes in the major markets, starting with Canada, Mexico, Japan and then other parts of Asia.