“Trust your doctor” or so goes the saying. You wouldn’t blindly trust a car salesman. You’d ask a lot of questions to see if a car is right for you. But most of us have been conditioned to believe our… [read]
So you’ve decided it’s time to get healthy, but you’re not sure where to start. You know you need to lose weight. And maybe, just maybe, you should stop being a couch potato.
So what now? Prepackaged meals? A gym… [read]
If you’ve made the decision that you are truly ready to change your lifestyle and claim your birthright of vibrant health, these are the steps to achieve your goal:
If you drill down health to its most critical… [read]