Epsom salt is not actually salt; it is a mineral compound, magnesium sulfate. It looks like large salt crystals, dissolves easily in water, and has many uses for health, beauty, and the garden.
There are different grades of Epsom salt,… [read] “What Can Epsom Salts Do For you?”
Bonus – How to Eat Raw Eggs Safely
For decades, the need for Calcium and Magnesium for growing and maintaining a healthy body has been well established. Absorbing these nutrients isn’t so easy. Most mineral supplements come from inorganic matter… [read] “Homemade Calcium and Magnesium”