The gastrointestinal (GI) tract of a healthy mammal is home to a complex community of bacteria. This microbial community is often called “microbiota,” “gut flora,” or “beneficial bacteria.” These microbes have evolved with us to coexist in a mutually beneficial … [read]
Gut health. Catchy phrase, isn’t it? Of course the first thing it brings to mind is diarrhea, constipation, bloating and gas, right? But gut health is so much more.
It’s not just whether your bowels regularly move or whether you… [read]