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Tag: Enzymes - Organic Lifestyle Magazine Tag: Enzymes - Organic Lifestyle Magazine

Sprouting to Remove Enzyme Inhibitors

If you were to leave a kernel of spelt, hard red winter wheat, rye, barley, or any other grain on your dining room table for the next five years, it wouldn’t rot or decompose. Grains were found  in the pyramids. Not only were they intact after two thousand years, but when water was added, some of the kernels grew. There is a reason why grains don’t easily decompose. Grains, seeds, tree nuts, and most beans, contain a live, biochemical agent called an enzyme inhibitor. Enzyme inhibitors stop enzyme activity until the right conditions exist for germination. This is nature’s way of preserving the life force in a seed so it can reproduce.

Foods with enzyme inhibitors are very difficult to digest, and they slow down the naturally occurring enzyme activity in your body. Every time you eat regular pasta, bread, cake, cereal, and all other grain products, or nuts, seeds and beans, you are slowing down the communication processes throughout your entire body and suppressing your body’s ability to function at peak performance. Ingesting enzyme inhibitors causes obesity, lethargy, gas, bloating, high blood pressure, gastrointestinal difficulties, an enlarged pancreas, diabetes, destruction of the body’s own natural production of enzymes, and an overall general condition of poor health.

Enzyme inhibitors make meat protein more difficult to utilize, while causing animal fats to concentrate, and cholesterol and triglyceride levels to rise.

So does this mean we should eliminate all of these foods because they’re bad for us? Absolutely not! All we have to do is to prepare them correctly to release the enzyme inhibitors. Once the enzyme inhibitors are gone, grains, seeds, tree nuts, and beans are some of the most perfect foods. They are very high in assimilable amino acids (proteins) and extremely rich in the exact kinds of enzymes
our bodies need to keep us in good physical condition.

So, how do you get rid of enzyme inhibitors? The answer is simple. Sprouting! Water unlocks enzyme inhibitors. Soaking these foods in water sends them into “sprout mode” and starts the germination process.

Put sunflower seeds in a sprouting jar, add water, and let them soak. Empty the water at the end of 8 hours and place the jar out of direct sunlight. Prop it at a 45 degree angle so it can drain. Rinse your seeds twice during the next 12 to 16 hours. To allow for air circulation, be sure the seeds do not cover more than half of the jar lid. After 24 hours, drain your seeds well and spread them on unbleached paper towels on a cookie sheet and let them dry. The enzyme inhibitors will be gone and your seeds will be bursting with flavor!

Sprouting not only eliminates enzyme inhibitors, it also turns acidic grains, nuts and seeds into alkaline foods.

Only eat breads and pasta made from sprouted grains. Soak and sprout your seeds, nuts, and beans. A great book with charts on germination times for various foods is Dining in the Raw by Rita Romano.

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Enzyme Supplementation

Human glyoxalase I. Two zinc ions that are needed for the enzyme to catalyze its reaction are shown as purple spheres, and an enzyme inhibitor called S-hexylglutathione is shown as a space-filling model, filling the two active sites.

There are several different kinds of enzymes. The ones I focus on typically are digestive enzymes and systemic enzymes.

Digestive enzymes like hydrochloric acid and pepsin are the primary things you need in your stomach to help digest proteins and minerals. They also help to sterilize the stomach and kill parasites, bacteria, mold, micro spores, etc. Ideally your stomach is the only place in your body that’s acidic, and it should be extremely acidic. After the mouth the stomach is the beginning of all chemical and digestive reactions in your body. You need all the atomic energy in there to break up the molecules and to get things ready and assembled for digestion. If you put protein like meat in water it will just set there; it won’t break down. Put the same protein in a strong hydrochloric acid and it will dissolve relatively quickly, and that’s what you want to have happen. You want things to dissolve relatively quickly. You don’t want food just sitting there rotting in your stomach. That’s the reason you need to avoid drinking fluids during your meals. They will dilute the acids. As you can imagine, taking antacids while you are trying to digest foods pretty much puts a stop to everything.

Digestive enzymes work in the stomach to digest food, while quality systemic enzymes are enterically coated to prevent contact with the stomach acid. This way they pass through the stomach into the intestines where they are absorbed by the body.

We are born with the ability to produce a certain amount of systemic enzymes. Systemic enzymes fight
inflammation, fibrosis (scar tissue), and viruses; modulate the immune system; and cleanse the blood. These enzymes are a kind of scavenger hunter. They go after foreign protein, things that shouldn’t be there. They’ll go after scar tissue, a cyst, bacteria, parasites, viruses. Virtually anything that doesn’t belong in your body is like food to these enzymes. We’ve even seen systemic enzymes kill heartworms in cats. And when you are young you can bump into things, fall, scratch yourself, and your body healed easily, and quickly, often not leaving a scar when you thought it would. You
didn’t have aches or pains, you healed so easily. But as they get older, the typical person does not ingest enough systemic enzymes and the body realizes it’s running out of them. So it begins to ration them, because if you completely run out, you can’t survive. Three days after you run out of enzymes you are dead. Your body always needs enough in reserve for the unexpected.

So you get into your 20’s and you don’t heal as quickly. You get into your thirties and you notice you scar more easily. You may even be developing permanent aches and pains. The reason you are running out of
these enzymes and not replenishing them is because you are not doing what you used to do, what all other animals do in nature, you aren’t eating living things.

When you pick an apple off of a tree, you get enzymes. When you eat an apple fallen from the tree a few days ago, you’re getting fewer enzymes. If you eat an apple off the shelf at the grocery store, well, you get the idea. It’s not rotten, it may have everything else you need, but the enzymes are gone.

Fish eat other fish, giraffes eat leaves, lions eat living prey, and we eat dead food. And we don’t heal like we should and we don’t digest our food like we should. We need these enzymes.

In Germany and Japan, two countries with the best healthcare in the world, you would be given systemic enzymes for almost any treatment. If you had kidney problems, they would include these enzymes in your treatment. If you were in an auto accident driving on the autobahn and sustained a spinal cord injury they would give you a retention enema with the equivalent of about 300 enzyme capsules to save you from major damage and reduce the possibility of major paralysis.

Dr. Kelly recommends Betaine HCl and Pepsin from Thorne for digestive enzymes and Vitälzym X for systemic enzymes.




Homemade Papaya Enzyme Supplement

Our contributor, Dr. Shillington, tells us there are more enzymes in one papaya seed than in a whole store-bought enzyme capsule. The papaya seed also has all the nutrients necessary for almost instant assimilation.

Spread the seeds of an organic papaya (must be organic) on a wax paper covered plate or cookie sheet. Let them dry out for atleast a week. (If you have a food dehydrator it will take a few days). Then put them in a salt or pepper mill (or crush with a mortar pestle). Just grind them over your food as you would fresh pepper. In fact, papaya seeds are a bit spicy and taste similar to pepper, so they are an excellent substitute.

Fresh pineapple is another great source for enzymes. Buy one and eat it. Your body will thank you for days.

Enzymes in Food

Did you know your body is converting enzymes into other different enzymes all the time? By eating fresh, organic pineapple and organic papaya seeds, you’ll get all the enzymes you need, and your body will know how to convert
these enzymes into the ones it needs most.

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OLM Interviews Seth Leaf of Living Nutz

A few years ago there was an outbreak of salmonella from tainted almonds. This outbreak led to new laws causing the pasteurization of almonds. OLM talked to Seth Leaf at Living Nutz about pasteurization. Seth, what can you tell us about the reason why almonds are now pasteurized? The FDA in conjunction with the Almond Board of California and the USDA passed a mandate declaring that all almonds in the United States must be pasteurized.  During the comment period, when citizens are invited to give their input before a decision is reached and a law is passed, there were only 18 responses, and those were just from people on the Almond Board. No one in the public knew about it. In September the new law was passed. During the salmonella outbreak, Trader Joe’s and some of the more commercially based health food stores had to pull a lot of product off their shelves. But the contamination was in the conventional almonds, not the organic almonds. There was a whole lot of misinformation given out. How can almonds get salmonella? Almonds cannot get salmonella naturally. The way these almonds became tainted with salmonella was due to processing—to what’s called stockpiling.  That’s when these giant commercial farmers who are growing tons of different kinds of produce, meat, and whatever will put big giant loads of almonds near chicken droppings or something. Almonds don’t get salmonella without that kind of really sloppy big business agriculture.

McDonalds had a salmonella outbreak where people died, where children actually died. The government didn’t do a thing, really. But a few people get sick from eating almonds and it’s a bigger deal to the government somehow. Maybe they feel that McDonalds was doing everything they could, I don’t know. But it’s sad really, and it doesn’t make sense. Why are they targeting Almonds and not McDonalds? It’s the politics behind this. There are a couple of different motivation factors. A lot of people think that big business is shutting out the smaller business and that may be true to a certain degree. But what’s really going on is what’s called the Codex Treaty. What is the Codex Treaty? The Codex Treaty is a ban passed in Europe which will put big pharmaceutical companies in control of supplements. Of course supplements will be watered down, weakened, and/or made in a lab and basically be ineffective. Big pharmaceuticals want people to remain sick. They want a massive chain of codependence. They want to get rid of the life force, the healing properties in our food. That’s really what the almond pasteurization is all about. Almonds were becoming the most famous nut. They were so good for you before they were pasteurized. Right now in Canada they are trying to pass a bill stating that 60% of all supplements are banned. They’ve already banned a lot of them there. People are trying to prevent it, but they aren’t too successfully so far. And it’s going to happen here too. More people are learning about the power of the right kinds of supplements and healthy food, and these companies will put a stop to it if they can. It’s not a question of if, but when. It’s going to happen here. These are big players. Pharmaceutical companies are bigger then oil companies. And they only care about the bottom line, and nothing else. What can we do? People need to wake up and learn what’s really going on. This is such a brainwashed nation, it’s just unreal. This stuff is going right now. Mainstream media is not going to tell the truth about this. They are in the pockets of big Pharm. We have got to wake up! Go to naturalnews.com for the best source of alternative, honest, knowledgeable and true information about what’s really going on. Check out The Health Ranger, Mike Adams. He goes after any information that disempowers us. He’s not worried about a lawsuit, maybe because he’s not selling anything. The way this country works is that if you are selling something, no matter how honest you are, you can get into trouble. But he is not selling anything so he just goes for it. No holds barred. They went after almonds first, but this is just the beginning. No other nuts or seeds must be pasteurized, yet. They don’t want live, living organic food. Even our organic food is losing its nutrition now that big business is involved. People think it’s great because now organic foods are so much more readily available, but with the continued weakening of organic standards and things like monocropping, the organic food we purchase from big business doesn’t have the same nutrition. It’s all demineralized. It’s really just more expensive and has fewer chemicals than the conventional counterparts. Plants thrive on minerals; everything does. Plants transmutate minerals from the soil into bio-available nutrition; they turn non-assimable minerals into nutrition we can assimilate. Nut in order for crops to be well mineralized and to have a lot of life force in them, you need crop rotation. You have to grow different crops in the same soil to replenish the minerals. Big agricultural companies are growing organic food in mineral depleted, bland, lifeless soil. Tell us about your products. We have 19 different flavors right now. We germinate all of our nuts for at least 12 hours.  Then we add the flavorings—all organic ingredients. When you germinate nuts and seeds, you release enzyme inhibitors. But if you were to eat nuts or seeds that have not been germinated and you chewed them up really well, with lots of your own saliva, you would also deactivate the enzyme inhibitors. But germinating is a process that essentially starts the nuts and seeds growing. We “wake up” the nut or seed in this manner, like Mother Nature does only we do it faster. They become living foods and the nutrients are easier to assimilate. Anything else you’d like to tell us? This pasteurization of almonds ruling really shook us up. It’s our biggest seller. We started a petition. We are asking you to sign the petition but don’t stop there, bombard these sources; the Almond board of California, the FDA, and the USDA with emails, or even better, letters. We need to empower ourselves and self educate. We can stop this stuff, but it will take a lot of people educating themselves and speaking out. We are loosing our rights. We need to wake up, and educate ourselves. On his deathbed, Louis Pasteur said he was wrong about pasteurization. He fought to promote it most of his life, but he realized later that when you kill all of the bacteria, the bad bacteria comes back and you’ve killed the life of the food. It is all making us so sick. Seth Leaf is co-founder and co-owner of Living Nutz. OLM endorses and recommends Living Nutz. They are delicious and nutritious snacks from a small company with the highest integrity. www.livingnutz.com