Prior to World War II coconut oil was a common cooking oil and an ingredient in many food products. During World War II the Japanese occupied the Philippines and other South Pacific islands. They cut off the U.S.’s supply of… [read] “The War On Coconut Oil”
How many of these nutrient dense foods have you incorporated into your diet?
Vegetables that are found in the sea contain essential omega 3 fatty acids, which can be great for your body. From combatting heart disease to strengthening… [read] “5 Superfoods with Recipes for a Healthier 2016”
Coconut oil has been used since ancient times for its remarkable effects on skin and hair. It is rich in carbohydrates, vitamins and minerals, which is the reason coconut oil is used as a major ingredient in many cosmetic soaps… [read] “Personal Care Recipes With Coconut Oil”