How many of these nutrient dense foods have you incorporated into your diet?
Vegetables that are found in the sea contain essential omega 3 fatty acids, which can be great for your body. From combatting heart disease to strengthening… [read] “5 Superfoods with Recipes for a Healthier 2016”
SuperCharge Your Health with Chia Seeds!
Chia seeds are an ancient fuel source used for centuries by some of the world’s healthiest people. These super seeds contain an abundance of life-enhancing nutrients such as omega-3 fatty acids and anti-oxidants. Super… [read] “Chia Seeds Health Benefits”