Does the simple act of reading that word make you squirm? How often do you find yourself squatting on the porcelain throne, tears streaming down your face, as you strain and push, hoping you aren’t giving birth to hemorrhoids or… [read]
It’s official. If you’re keeping up with the latest science, you know that the gut is inexorably linked to the brain. This year researchers found a correlation between depression and mood swings in men and high sugar intake.1 Last year… [read]
Most, maybe all of you reading this, have Candida, even if you’re perfectly healthy. You have other fungi too. We all do. When the gut is healthy some fungus and lots of bacterial microbes live in harmony with us. Like… [read]
Cannabis, marijuana, weed, pot — no matter what you call it — it contains CBD. Although it won’t get you high, this plant compound can take your health to the next level.
What is CBD and CBD Oil?
Cannabidiol, commonly… [read]
There is a ton of hype surrounding the ketogenic diet. Some researchers swear that it is the best diet for most people to be on, while others can provide us with plenty of evidence that it is just another fad… [read]
Sometimes it feels like our world is falling completely apart. We just don’t feel like we were born to succeed. We look around and wonder if anyone else feels like this big of a mess. Our money is scarce, our… [read]
Hey, just wanted to let you know that your triglycerides are probably a bit high. Three out of every ten people in the United States have above normal triglyceride levels.
This sounds like the beginning of a drug commercial, but… [read]