People who describe themselves as a “Night Owls” may not live as long as those who consider themselves a “morning person, according to a new study that followed more than 430,000 adults in the UK. Participants were between the ages… [read]
There are many ways to improve your health naturally and safely at home – and elsewhere. If you follow these ten tips every day, they will soon become a habit.
Oil pulling means that you rinse your mouth… [read]
Most people living in modern societies suffer from an excess of Candida. Like bacteria, we all have fungi cohabiting within us. Anyone who is chronically ill is dealing with an abundance of Candida. While more and more people are beginning… [read]
In the 1980s supermarkets were even more concerned with proper shape and size of produce than they are today. Consumers expected carrots to be a particular size, shape, and color. Anything that didn’t fit the image was sold for juice… [read]
Acetaminophen, aspirin and other NSAID medications are better than opioids for dealing with chronic back, hip or knee pain, a U.S. study indicates. Opioids are no better than NSAIDs at reducing pain intensity involving daily activities such as walking, exercising,… [read]
Medicine is entering the age of the microbe. We are just beginning to find out how incredibly important our tiny symbiotic friends are to the health of mammals. Your well-being is regulated in large part by the food… [read]
Each year, the Centers for Disease Control and Prevention (CDC) and pharmaceutical businesses mount an aggressive effort in the mainstream press to convince Americans to get their flu shots. Flu shots are huge business: industry analysts estimate that over the… [read]