Many alternative health care practitioners believe one of the most effective treatments for a wide array of diseases and ailments is hot and cold hydrotherapy, but very few are willing to say it can help cure cancer and many other… [read]
Choosing the Best Detox Program
“Detoxification” has become a nice buzz word lately. It sounds good, rolls off the tongue easily and, depending on where you live and your lifestyle, it’s likely to make you seem “in the know” about… [read]
1. ELIMINATE REFINED SUGAR FROM YOUR DIET
Table sugar, brown sugar, high fructose corn syrup, artificial sweeteners, and most of the other common sweeteners are poison to your body. Artificial sweeteners are toxic chemicals and should be avoided at all… [read]
William Duffy’s bestselling book, Sugar Blues, published more than 30 years ago, raised America’s awareness about sugar addiction and its prevalence in our diet. Duffy pointed out the connection between physical and mental illnesses and sugar consumption. He also taught… [read]
If you have trouble getting out of bed in the morning, feel sleepy in the afternoon, or find yourself having trouble focusing all day, these 10 strategies should help you have more energy.
1. Stop Drinking Coffee
Look into the… [read]
Author of the breakthrough books Never be Sick Again and Never Be Fat Again.
An MIT-trained scientist, internationally recognized leader in health, and called “…one of the few scientists who has achieved a breakthrough understanding of health and disease,” Raymond… [read]
Understanding both healthy & not so healthy sugars with their Glycemic Index & Load
Is there such a thing as healthy sugar?
Our body needs sugar to survive. But what we don’t need is refined sugars. Anyone suffering from an… [read]