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Both of my sons were diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and severe learning disabilities. No, they weren’t victims of the current tendency to diagnose the majority of active or misbehaving children with ADHD; my boys truly met the… [read]
I’m watching TV and I see a commercial where a couple is in the park and the girl offers the guy a taste of her Popsicle. It’s a red Popsicle—a nutrient free snack of frozen artificial flavors, colors, preservatives, and… [read]
Halloween has been totally hijacked by ecologically damaging consumerism. From the expensive shop-bought costumes made from petroleum based materials and the plastic pumpkins to the chemical-laden sweets and the toxic face paints, we spend our money on things that damage… [read]
First blend to a cream:
½ cup macadamia nuts
½ cup walnuts
¼ cup water
2 tbsp fresh lemon juice
2 tsp chili powder
2 tsp sea salt
Transfer to a mixing bowl and add:
½ cup chopped watercress
¼… [read]
2 cups pecans – soak 2 cups of pecans overnight. Rinse, then dehydrate until crunchy (usually overnight)
1 and ½ cup dates – soak dates for 20 minutes
2 cups pumpkin meat – scrape out pumpkin meat (no peel) and… [read]
Though the commercial said “It’s OK in moderation,” most Americans do NOT ingest a moderate amount of high fructose corn syrup. This sweetener is used in so many refined products, it’s actually difficult to find processed foods that don’t contain… [read]
Living an Organic Lifestyle – Letter From the Editor
Ask OLM
Training and Your Heart Rate
Yoga – A Beginner’s Guide
Everything You Should Know About Fat
How to Shave Without Razor Bumps or Burn
Vitamins and Minerals
Health Benefits… [read]
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