Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue. Three to five percent of the population suffers with this condition; more than eighty percent are women. This is one of the fastest growing disabling conditions… [read] “Fibromyalgia – Natural Remedies”
A Step-by-Step Guide to Losing Weight the Healthy Way
I eat too much. I love food. I have my demons, and I’ve been fighting to be or stay in good shape my whole life. The way I stay in decent… [read] “How to Lose Weight Healthy”
My dad is blind, I love my bicycle, and I am happy.
I really do love the bicycling life. I’ve always loved bikes, but I have also always loved driving.
I have in the past fantasized about giving up the… [read] “BikeRiding – Life without a Car”
This method helps you to also give birth without lower back pain, heal the sciatic nerve, stop spending money on chiropractors, with Vibram Five Fingers information
I run. Humans are meant to run. We’ve come to find that we humans… [read] “Running Without Knee Pain”
The Wake Up Call – February 22 – Day 6
Yesterday was moving day. Not the kind where furniture is lifted—the kind where lazy bodies are put into motion.
I decided to start with walking each day as my first… [read] “Walking to Lose Weight”
My first memory of food is a hamburger. It might have been McDonald’s. They were just taking off when I was a kid. Anyway, I was four and was devastated to find my burger covered in mustard and onions! I… [read] “My Eating Disorder”
Whether you’re looking to recover quickly from a tough workout that caused DOMs (Delayed Onset Muscle Soreness), trying to heal as fast as possible from an injury, or you suffer from chronic aches and pains, this regimen will reduce muscle… [read] “Reduce Muscle Soreness”