Playing online casino Malaysia through Alibaba33 online casino Malaysia can be a fun and rewarding experience for those who enjoy playing games for fun. trusted online casino malaysia alibaba33Bet on your favourite slots, live, sporting events and win big! If you enjoy sports, slots like Mega888 ewallet Alibaba33 online casino Malaysia has something for you.

Viagra Malaysia treat erectile dysfunction with the original ED treatment that has helped men feel confident in bed for decades. We’ll connect you with a licensed viagra malaysia healthcare provider to evaluate if our prescription ED treatments could be right for you, including super-affordable generic Viagra viagramalaysiaofficial Viagra is an oral ED medication that works by suppressing an enzyme in the body called PDE5.

Category: Agriculture - Organic Lifestyle Magazine Category: Agriculture - Organic Lifestyle Magazine

GMO Facts and Arguments

There has been a debate raging about GMOs for a long time now. On one side of the debate is the idea that genetic engineering is progress for humanity, a natural extension of more traditional breeding techniques. The other side believes genetically modified foods are unsafe for human consumption and harmful to the environment.

Biotech companies claim that genetic modification yields more precise control over artificial selection. Studies funded by the industry consistently demonstrate safety, but only over the short term. For years, Monsanto, Dow, Syngenta, and other biotech based agricultural companies have told the public that there is nothing to worry about. Genetic modification will be the technology that will improve food in every conceivable way. Food will be more nutritious. Crops will be more vigorous, more disease resistant, etc. There are literally thousands of studies demonstrating GMO safety. Scrutiny reveals these short-term studies are funded by or performed by the industry itself.

As more independent scientists complete long-term studies, a very different picture has emerged about the safety of GMOs and their many other drawbacks. When these studies are not funded by industry, the results show us an uncontrollable, uncontainable, and dangerous technology with serious health hazards.

Seralini’s Research Broke New Ground

One of the first studies to ring the alarm was a 2-year, long-term chronic toxicity study. Don’t believe the hype churned out by biotech that criticizes the Seralini study until you take the time to look into the defense of their methods. The Seralini study was actually a well-designed and well-conducted study. If we are to accept the argument that Séralini’s study does not provide substantial evidence that genetically modified food is dangerous, then we must also conclude that the short-term toxicity studies funded by the agriculture industry (primarily Monsanto) on GM foods cannot prove that they are safe. They are in fact the same type of study, conducted the same way,  even using the same type of rats. The only significant difference was the duration of the study. Seralini’s study showed how the previous 90-day studies are misleading as 90 days is not long enough to test for long-term effects like organ damage, cancer, and premature death. The first tumors appeared in the rats after four months. This study was able to distinguish the effects of GM food from GM food grown with allotted pesticides. The results provide strong evidence supporting the claim that genetically modified food, especially genetically modified food grown with Roundup, is highly toxic and unfit for animal or human consumption.

New Studies on GMOs

There are other studies showing that GMOs are even worse than what was originally feared. Dr. Kruger’s research shows how chronically ill people have higher glyphosate levels than healthy people. Dr. Swanson has linked glyphosate use with America’s deteriorating health. Dr. Young’s work showed how Roundup, at surprisingly low amounts, is an endocrine disruptor in human cells. It doesn’t take much Roundup to disrupt hormones; the levels of Roundup allowed in municipal drinking water is enough to cause harm. There are many other studies that are showing other problems with GMOs. Independent science is coming to a different conclusion than industry-funded science. That doesn’t seem all that surprising though, does it?

Even Short-Term Studies (When Independently Done) are Demonstrating Real Safety Issues with GMOs

Dr. Oraby fed rats a diet of GM soy and GM corn for 1-3 months. Despite the short duration of the study, the study ended with a surprising number of dead and unhealthy rats, except of course the control group of rats who weren’t fed GMO food. The damage done to these rats from short-term GMO consumption was staggering. This study showed a wide range of toxic effects, including DNA damage, abnormal sperm, blood changes, and damage to the liver, the kidneys and testes – irrefutable evidence that GM foods are hazardous to health.

Most Americans have been eating GMOs for a lot longer than three months. The only reason we’re not all dead is because GM foods are not the only food  we eat. If 100% of all of our foods were genetically modified, our overall health as a nation would be even worse. As a nation, the U.S. is in very poor health, and we have every reason to believe that genetically modified foods are a big part of the problem.

A Controlled Dialog

For years, biotech has tried to frame the argument for genetic modification as one between the knowledgeable and the unknowledgeable. In their efforts to change their image, they have even managed to recruit to aid of Bill Nye and Neil deGrasse Tyson to advocate for the science of genetic engineering. Bill and Neil portray the critics of GMO technology as superstitious and ignorant. They respond to the criticisms of GMO technology as if they were addressing irrational fears. When Bill Nye or Neil deGrasse Tyson talk GMOs, they make all manner of bold pronouncements declaring GMOs safe and wonderful.

It would be nice to believe that Bill Nye The Science Guy and Neil deGrasse Tyson would never accept money from biotech to promote GM technology, but Monsanto is a master of lobbying and payoffs. It would have been good for business to buy off Bill and Neil. Thankfully, not every scientist is for sale.

By never addressing the evidence provided by long-term studies, independent studies, or the concerns of numerous prominent scientists, biotech furthers the misconception that they are those in the know and everyone else is misinformed. In truth, the science isn’t all that complicated. Anyone can come to understand GMOs well enough to become informed.

The public sees both Bill Nye and Neil deGrasse Tyson as spokesmen for science. Unfortunately, neither of them are as broadly trained in science as most people think. They speak on a wide variety of scientific topics, so they give the impression that they just about know it all. In truth, there has not been anyone knowledgeable enough to fill Carl Sagan’s shoes since his death, though Bill and Neil have certainly tried. They give the impression of being knowledgeable in all fields of science, as their mentor Carl Sagan actually was. (Carl Sagan was adamantly opposed to genetic engineering and he had advanced training in biology). Science needs a spokesperson who’s not for sale.

95% of the American Public and Many Scientists Want GMO Foods Labeled

This is not a debate of irrational fears versus a pragmatic technology. This is an argument among scientists and governments. There are those scientists who are employed by the U.S. government and biotech, and then there’s just about everyone else. On the issue of GMO labeling, most of us are in agreement. Many countries all over the world ban the cultivation of GMOs, and many countries mandate that GMOs be labeled. The debate went global a long time ago. While the rest of the world bans GMOs, Americans have been unsuccessful in just getting GM foods labeled.

Scientists have been speaking out against GMOs for some time now. For years they have been pointing out GMO failures in yield, toxicity, safety, and containment. Recently the World Health Organization named Roundup a carcinogen. One of the most common genetic modifications is the modification making crops Roundup ready and immune to the Roundup herbicide. In light of the health concerns raised by skeptical scientists, you would think that the U.S. would be scaling back on its use of Roundup and other suspected or known toxic chemicals in agriculture. Instead of scaling back on the use of pesticides, these kinds of chemicals are being used more widely.

Before the harvest of conventional oats, wheat, and other crops, Roundup is often applied in large amounts, dramatically increasing the American consumers’ exposure to this  carcinogen. The U.S. government has now approved the use of Agent Orange ready (24-D) soy and corn. No one should consume these chemicals in their food, yet the government says it’s okay. Common sense says otherwise. If common sense fails some of us, there is plenty of evidence and hundreds of experts to fall back on.

Scientists All Over the World Have Called For a Moratorium on All Genetic Engineering

Scientists such as Prof. Ruth Hubbard, Geneticist, Harvard University, USA and 814 other scientists have written an open letter to governments and international forums. These prominent scientists are extremely concerned about the hazards that GMOs pose to biodiversity and food safety. They are “extremely concerned” about the risks GMOs pose to human health and animal health. Experts all over the world are saying it’s time to change our agricultural practices.

Patents are meant to protect property rights, but the patents on genetically modified foods have been used to take farmers’ lands away from their rightful owners. Instead of protecting the freedom to own property, these patents are eroding the rights of property owners.

GM pollen from GM crops can travel miles. It is commonplace for birds, insects, and weather to carry GM pollen and seeds. Animals and natural processes can spread patented genes onto other farms. When this happens, hapless farmers are sued, and contrary to all common sense, they are the ones who usually lose in court.

GM crops cross-pollinate with other crops so voraciously that we can’t seem to get rid of some unapproved GM varieties. Genetically modified wheat keeps popping up in farmers’ fields across the country though it was ordered to be completely destroyed 14 years ago, way back in 2001.

The current techniques used to genetically modify foods are unreliable, uncontrollable, and unpredictable. Hundreds, sometimes thousands, of unwanted mutations result from genetic engineering. These can result in new allergens or toxins, and even new viruses. This makes sense when you consider that GMO foods are made to either be immune to poison or to create their own poisons or both. Traditional breeding techniques are simply more controllable and predictable.

This is an argument made by thousands of farmers and scientists.

These Are Just Some of the Reasons GM Foods Should Not Qualify as Inventions

GM crops are neither necessary nor beneficial to agriculture. There have been many failures of genetically modified crops. Now that independent research is being done on GM crops, the picture of a failed technology emerges from the research.

  • Genetically modified crops have produced inferior yields when compared to their unmodified counterparts.
  • GM crops have been shown to have poor disease resistance.
  • GM crops engineered to contain BT toxins kill beneficial insects such as bees, lacewings, swallowtails, and monarch butterflies. (Monsanto claims they are concerned about this, but so far greenwashing has been their only response).
  • Glufosinate causes birth defects in mammals.
  • Fruit abortion (a failure of fruit production) is a problem.
  • Glyphosate has been linked to cancer.
  • Farmers are experiencing poor financial returns.
  • GMOs violate farmers rights.
  • GMOs violate human rights and basic human dignity. (The right to know and control what we put into our bodies is a basic and fundamental human right).

The 815 scientists who wrote their open letter to the world are calling for support for research and development of non-corporate sustainable agriculture. Much of this invaluable research has already been done. Bill Mollison and David Holmgren have developed sustainable, non-corporate organic agriculture. They can farm anywhere and their yields are amazing. Their techniques are called permaculture, which means permanent culture. If agriculture does not become sustainable, it will not last, and we will not survive.

Profitable and Sustainable Are Not Always the Same Thing

The biotech industry would have the public believe that they are improving upon life through genetic modification and doing it sustainably. We are told that the benefits outweigh any risks, or even less believable, that genetic engineering is a risk-free technology.

When put into practice, the benefits accrue to Big Agriculture while the costs are paid for by the consumer and society in the form of higher prices, toxic food, and environmental degradation.

The costs of genetically modifying food is also paid by farmers. They face the threat of GMO contamination, pesticide runoff, soil degradation, and higher seed prices. In a successful attempt to manipulate the market, biotech corporations have been buying seed companies for some time. This enables biotech companies to make non-genetically modified seeds more expensive, and harder to obtain after they genetically modify a particular crop such as corn. Non GMO corn seed became much more expensive in North America after Monsanto produced GM corn seed. Even though this is a violation of our antitrust laws, biotech companies are still getting away with it. The same thing is happening in Spain. After allowing GMO cultivation, the variety of maize available to Spanish farmers has declined dramatically. Rising corn prices are sure to follow.

In a successful attempt to manipulate the market, biotech corporations have been buying up seed companies for some time, as the government looks the other way, ignoring anti-trust concerns. As these giant companies monopolize the marketplace, they are able to raise seed prices for both GM and non-GM seeds. When they produce a new GM crop, the seeds for the same non-GM crop become more expensive and harder to obtain. For example,  non-GM corn seed became much more expensive in North America after Monsanto produced GM corn seed. The same thing is happening in Spain. After allowing GMO cultivation, the variety of maize available to Spanish farmers declined dramatically. Rising corn prices are sure to follow.

Genetic engineering is not what Big Agriculture claims it is, and it will never do what they claim it will.

What are Believable Coincidences and What are Unbelievable Coincidences?

Health problems are rising along with with increased GMO consumption. Many will argue that is a coincidence, but a firm belief in coincidence is what biotech has been counting on since the technology was released to the public.

There are no labels, which mean no liability and no traceability. That’s only a part of their protection. You can’t sue Monsanto for harm caused from their products. They enjoy special legal protection that they lobbied and paid big money for. (That’s right American politicians are for sale, or didn’t you know?) These legal protections could be taken away from them if more of us would question these coincidences and investigate these correlations.

It will take an overwhelming majority of us demanding change in order for change to happen. The Vietnam War ended under the intense sustained pressure of the American people. That wasn’t what the military industrial complex wanted – so it was an uphill battle. This will be an uphill battle as well.

Further Reading:
Sources:



Unique Soil Based Organisms Improve Your Health

For most of the history of mankind, we lived in close contact with the Earth. The majority of our diet consisted of foods and water that had soil clinging to it.  This soil was not an inert substance; it was a dynamic mineral rich, probiotic infused source of electrochemical energy.  The unique, soil-based probiotic, bacillus subtilis, was one of the key components that gave the soil its powerful nutritional benefits.

Humans are the only species on the planet that does not intentionally consume soil.  Our ancestors always had soil in their diet through picking produce out of the ground and drinking from lakes, rivers, and streams.  Many original doctors and medicine men used dirt in their various healing concoctions. Today, we intentionally attempt to sterilize our food and avoid the consumption of soil.

Bacillus Subtilis and Our Immune System

Bacillus subtilis is an ubiquitous bacterium that is commonly found in water, soil, air, and decomposing plant residue.  This bacterium is called a human soil organism (HSO) and has an extraordinary ability to survive harsh environments.  It produces an endospore that allows it to endure extreme conditions of heat, dryness, humidity, and acidity in the environment.

B subtilis is fully resistant to bile salts and can handle the harsh stomach acid environment, which allows it to get into the digestive system and colonize.  It has beneficial effects in the digestive system. 1,2,3  Research has revealed that supplemental B subtilis improves symptoms of irritable bowel syndrome. 4

B subtilis is able to suppress the growth of harmful pathogens, strengthen the mucosal biofilm, and enhance the growth of other good probiotic strains such as lactobacillus species in the gut microflora. 5,6

Soil Based Organisms and Our Innate Immunity

As our ancestors were exposed to trillions of organisms every day through their dirt consumption, they were strengthening their microbiome and their immune system.  They were exposed to many different pathogenic organisms to which their immune system learned how to adapt and destroy.

If the pathogenic load was too strong, the individual would get sick and sometimes they would die.  This was obviously tragic and was a leading cause of death.  However, those who didn’t die often had robust immune systems that were well-adapted to the harsh pathogens around them.

Modern Technology and Improving Immunity

With modern technology, we are not exposed to these natural microbes.  The use of our technology can reduce the pathogenic load we are exposed to in order to prevent sickness and infectious fatalities, meanwhile, providing the proper stimulation to our immune system.

One such way to gain these benefits is the inclusion of human soil organisms in our natural diet.  This would include growing much of our own food in gardens and consuming it right out of the ground with little cleaning.  We could also drink water from clean rivers, lakes, springs, and streams. (Editor’s note: If we could find clean sources. Most are contaminated with giardia and other parasites as well as pollutants.)

Finally, one can use naturally fermented foods and supplement with probiotics containing HSO’s such as bacillus subtilis.  Most probiotics on the market only contain the lactobacillus and bifido bacterium species.  These are fantastic for the health of the small and large intestine, but some individuals struggle with a sensitivity to these microorganisms.

It is wise to find a probiotic supplement with HSO’s such as bacillus subtilis, which is hyposensitive and easy for most individuals to tolerate.

Sources:
  1. Improved growth and viability of lactobacilli in the presence of Bacillus subtilis (natto), catalase, or subtilisin – Pub Med
  2. Improved growth and viability of lactobacilli in the presence of Bacillus subtilis (natto), catalase, or subtilisin – Pub Med
  3. Evaluation of Bacillus subtilis strains as probiotics and their potential as a food ingredient. – Pub Med
  4. Effect of Bacillus subtilis PB6, a natural probiotic on colon mucosal inflammation and plasma cytokines levels in inflammatory bowel disease. – Pub Med
  5. Sticking together: building a biofilm the Bacillus subtilis way – Pub Med
  6. Soil Organisms: Bacillus Subtilis – Organic Fitness



Pasture-Raised Eggs Are a Nutritional Powerhouse

Eggs are among the most nutritious foods on the planet.  A whole egg contains all the nutrients required to turn a single cell into a baby chicken.  Pasture-raised eggs are one of the richest sources of bioactive nutrients that enhance hormone function, reduce inflammation, improve fat-burning, and enhance brain function.

Chickens are designed to naturally graze on grass, weeds, worms, and insects.  When they are able to do this, they bioaccumulate omega-3 fatty acids, carotenoid antioxidants and major minerals like magnesium.

It is a great idea to consume pasture-raised, organic eggs. Unless you have an immune sensitivity to them (lab test) or feel tired, have to clear your throat, feel inflamed, etc. than you want to have these as a staple item in your diet.

Eggs Are a Dense Source of Bioactive Compounds

Eggs provide nutrients that help to prevent human health degeneration. One study released in 2005 provided that eggs contain 18 vitamins and minerals, some of which are commonly deficient in the western diet.  Carrots seem to get all the credit for its carotenoid content, but this pigment also gives yolk its yellow/orange color.

Carotenoids have antioxidant and anti-inflammatory properties that play a role in the central nervous system and are responsible for eye and vision wellness. Carotenoids are required for vitamin A production, assist in neural retina function, and provide protective macular pigment (responsible for field of vision in the center of the eye). Lack of this key nutrient is linked to macular degeneration and cataract formation.  A study published by the Journal of Alzheimers Disease released in 2014 states that a link exists in carotenoid intake and cognitive function observed by Alzheimer’s patients.1-4

Lutein and Zeaxanthin

Lutein and zeaxanthin are two types of carotenoids and are an essential dietary component because the body’s tissue does not synthesize these compounds on its own. Specifically, aside from being found in the yolk of eggs, lutein and zeaxanthin are naturally occurring in dark leafy greens.

Providing more reason to not limit egg consumption to egg whites, egg yolk is a source of lecithin, choline, and phosvitin. Lecithin provides cellular support and aids in the secretion of bile, which inhibits the buildup of stones in the bladder. Among metabolism promoting factors, choline is essential for brain development. The choline content alone in egg yolks is one reason why pregnant women supplement their diet with eggs. Phosvitin is a protein that chelates iron ions, or in other words behaves as an antioxidant in the removal of metals, and assists in detoxifying the body. Specifically, phosvitin aids in inhibiting excessive melanin synthesis in skin.3, 5

The choline content alone in egg yolks is one reason why pregnant women supplement their diet with eggs. Phosvitin is a protein that chelates iron ions, or in other words behaves as an antioxidant in the removal of metals, and assists in detoxifying the body. Specifically, phosvitin aids in inhibiting excessive melanin synthesis in skin.3, 5

Eggs Are a Nutritive Powerhouse

Eggs provide a valuable source of protein, especially for individuals with gout because it does not contain purine (3). One entire large egg contains 6 grams of high-quality protein and is a good source of protein for vegetarians.6

Mostly found in the yolk, biotin is a B-complex vitamin that contributes to metabolic pathways by serving as a transport mechanism for vitamins and minerals into eggs during development and makes eggs an excellent source of this nutrient. Also responsible for the vitamin and mineral transportation, riboflavin and iron are two other nutrients found in trace amounts in both egg whites and egg yolks.7

Sources:
  1. Nolan JM, et al. Macular pigment, visual function, and macular disease among subjects with Alzheimer’s disease: an exploratory study. J Alzheimers Dis. 2014 Jul;42(4):1191-202. PMID: 2502431
  2. Shapira N. Not All Eggs Are Created Equal: The Effect on Health Depends on the Composition. Canadian Journal of Cardiology. 2011 Mar-Apr;27(2):264. DOI: 10.1016/j.cjca.2010.11.01
  3. Miranda JM, et al. Egg and Egg-Derived Foods: Effects on Human Health and Use as Functional Foods. Nutrients. 2015 Jan;7(1):706-729. DOI: 3390/nu7010706
  4. A 2010 Report and Scorecard by The Cornucopia Institute: Scrambled Eggs: Separating Factory Farm Egg Production from Authentic Organic Agriculture  Link Here
  5. Iishikawa S, et al. Egg Yolk Phosvitin Inhibits Hydroxyl Radical Formation from the Fenton Reaction. Bioscience, Biotechnology, and Biochemistry. 2004 May; 68(6): 1324-1331. DOI: 1271/bbb.68.1324
  6.  Berkeley Wellness: The Sunny Side of Eggs
  7. White HB, et al. Biotin-binding protein from chicken egg yolk. Assay and relationship to egg-white avidin. Biochem J. 1976 Aug;157(2):395-400. PMCID: 1163865



Understanding and Detoxifying Genetically Modified Foods

GMO foods are very common in American and Canadian diets. Not because people choose to eat GMOs, but because they are unaware of how pervasive GMO ingredients have become in processed foods. Biotech companies have been very successful in lobbying to prevent labeling. There are no requirements to label GMO foods, despite concerted efforts by consumer groups.

Unnatural Isn’t Always Bad

As a general rule, the more natural and unadulterated a food, the better it is for you. Selective breeding is an exception to this rule. Selective breeding, or artificial selection, is the process of interbreeding plants to enhance positive qualities and eliminate or diminish negative qualities. Some cultivars are much better for our health than the original. For example, wild almonds contain amygdalin, a substance that is converted to cyanide in the body. Sweet almonds are the domesticated cultivar. Though they are less “natural,” they are better for you than their wild counterparts. Selective breeding is the good kind of unnatural.

But It Usually Is

The bad kind of unnatural is almost everything else that is being done to our food, including the majority of practices adopted by modern agriculture. Chemical fertilizers, insecticides, herbicides, concentrated animal feed operations, grain fed meats (vs grass fed), pasteurized foods, irradiated foods…the list goes on and on. Genetically modifying our foods is the latest insult to our food supply, and it is as unnatural as it gets.

One of the most common types of genetic modifications is to modify a crop so that it can withstand unlimited Roundup applications. This enables farmers to spray their whole fields with Roundup, killing the weeds while sparing their crops. Of course by this process, we end up with foods that have been soaked in herbicide. But this is not the only way that your food could be doused with Roundup.

Round Up Sprayed Just Prior to Harvest

Wheat, sugar cane, and other crops are often routinely treated with Roundup just prior to harvest. Of course some of this pesticide is making its way into our food. The Non-GMO project allows this practice. Non-GMO only means a food is not genetically modified. It could still be treated with all kinds of pesticides.

Recently, the World Health Organization released a report stating that the world’s most widely used herbicide, Monsanto’s Roundup, probably causes cancer.

What is a Genetically Engineered Food?

GMOs are made from combing genes from two or more unrelated species into one organism. The two most common types of genetic modifications are modifying crops to produce pesticides or modifying them to be immune to herbicides (making them Roundup ready). Sugar beets have been modified to be Roundup ready. Both kinds of genetic modifications have been done to corn and soy in the same seed.

What’s so bad about them?

GMOs have not undergone long-term studies. When biotech claims GMOs have been tested thousands of times, they’re referring to 90-day studies or studies done for less than two years that have been funded by the industry.

There have been several studies linking GMOs to numerous health problems. The most common problems associated with long-term GMO consumption are kidney and liver damage, faulty insulin regulation, accelerated aging, cancer, and infertility. To look at the results of these studies, please see the link below.

How to avoid GM Food

When asked, more than half of all consumers say they avoid eating GMOs. Sadly this isn’t the case at all. Consumers probably would if they were labeled. Over 90% of Americans and Canadians eat GMOs on a regular basis. If more of us knew what was genetically modified, we wouldn’t eat these foods, and Monsanto and other businesses would be forced to find another way to make money.

Buying organic is the easiest way to avoid GMOs, and when you buy organic you also avoid pesticides and other chemical additives. Non-GMO project verified is a safe bet that the food is free of GMOs, but other toxins from conventional methods of agriculture are a given if the food is not organic.

The eight most common GMO crops are corn, soybeans, canola, cottonseed, sugar beets, papaya, zucchini, and squash. Unfortunately, hundreds of other genetically modified foods are in development. It is only a matter of time before GMOs become much harder to avoid.

GMOs are almost always in processed foods. Soy, high fructose corn syrup (now also called fructose) or sugar from sugar beets are found in almost every processed food. Over 90% of soy, corn and sugar beets grown in the U.S. have been genetically modified. If you see these ingredients in your food, you can bet it has been genetically modified.

You have to Avoid GMOs to Detox from GMOs

Of course you can’t keep eating GMOs if you wish to fully detox from them. This means no restaurants (unless you eat at organic restaurants, which are very hard to find), and no processed foods, unless they are organic, or Non-GMO project verified.

Why Detox Genetically Modified Organisms?

Detoxification is defined as the removal of toxic substances from the body. This is often an emphasis of alternative medicine. The benefits of removing toxins from the body are numerous, too many to list in their entirety. Some of the better-known benefits are increased energy, improved sleep, weight loss, and lowered risk of diseases, such as colds, flu, and cancer.

How to Detoxify GMOs

In order to detox from GMOs, you’ll need to eat a diet rich in produce with lots of raw foods and sulfuric vegetables. A high fiber diet is essential. Drinking lots of clean water, and getting lots of exercise aids our bodies in detoxification. Salads and smoothies are staples of a detox diet. Detoxifying genetically modified organisms takes time, a clean diet, lots of clean water, and a healthy digestive tract with a strong and healthy ecosystem of beneficial flora. Speed up the process by eating large salads (recipe), killing candida and healing the gut, drinking lots of cranberry lemonade (recipe), and using a clean and pure nutrition formula with spirulina and chlorella (recipe).

Recommended Supplements:
Further Reading:
Sources:



Occupy the Farm – Occupy 2.0

There is a purpose to activism. It is a means to educate, to communicate grievances, and to effect social change. But the activism of late seems to fall short of  lofty goals. What did Occupy Wallstreet and its knockoff occupy protests across the country achieve? Did we learn anything other than the phrase, “We are the 99% ?” We already knew our banks and corporations are corrupt.

There was, however, an occupy movement that began on Earth Day, April 22, 2012, that did make a difference. They called themselves Occupy 2.0.

For 80 years, the University of California, Berkley managed land called the Gill Tract, acres gifted to the university, as a public trust. This prime farmland was mostly used for agricultural research. But in 2012, the university revealed their plans to sell the land to be used for housing and retail.

On Earth Day, 200 urban farmers descended on the property with 15,000 seedlings, tools for planting, and tents to set up camp to protect and nurture the newly claimed community garden.  Their occupation, protest, confrontations with police, meetings with campus officials, help and support from the neighborhood, and their final outcome were all recorded on film by director Todd Darling whose documentary chronicles the event from start to finish.Occupy the Farm is an engaging film that uplifts the soul and inspires the closet rebel. It is a tribute to non-violent protest and community activism.

Occupy the Farm is an engaging film that uplifts the soul and inspires the closet rebel to break out and support a worthy cause. It is a tribute to non-violent protest and community activism – a must see film.

Check the website for updates and additional information:

occupythefarmfilm.com

April 14: Santa Barbara, CA

Pollock Theater, 7 PM
Ocean Road, UCSB
carseywolf.ucsb.edu
Q&A to follow screening with filmmaker Todd Darling and Effie Rawlings of Occupy The Farm.

April 18: Hollywood, FL

Cinema Paradiso, 1pm matinee
2008 Hollywood Blvd.
Hollywood, FL 33019

April 19: Fort Lauderdale, FL

Cinema Paradiso, 1pm matinee
503 SE 6th St,
Fort Lauderdale, FL 33301
(954) 525-3456

 April 20-23: Eugene, OR

Including Earth Day!

Bijou Art Cinema, 7 PM  Speakers nightly.
492 East 13th Ave
Eugene, OR 97401

April 21-­‐22: San Francisco, CA   including Earth Day!

Roxie Theater
3117 16th Street, San Francisco, CA in the Mission District
Q&A to follow 7 pm screenings
roxie.com

April 22 –   Earth Day! St. Augustine FL

Corazon Theater, 7 PM
36 Granada St, St Augustine, FL 32084 (904) 679-­‐5736 corazoncinemaandcafe.com




10 Most Profitable Vegetables To Grow

A lot of people are growing vegetables to beat the credit crunch. Growing vegetables is the best way to turn your gardening expertise into a means to save significant money. There are numbers of inexpensive vegetables that can easily reduce your food expense. Here is the list of the specialty crops worth planting.

Cilantro

You either love it or hate it, but if you pay for it, you undoubtedly want to consider growing it. Cilantro is worth more than $20 per sq ft. Also, keep in mind that you always grow cilantro close to some other taller vegetables to shade it in the warmer weather.

Arugula-Roquette

Arugula or Roquette, is a family member of the mustard family. This spicy bite compliments the particular sweeter lettuces and it is also best for your salads. This plant could completely be farmed, or individual exterior leaves could possibly be cut from the plant. It is advisable to grow it just like you grow cilantro, in between the taller plants.

Green Salad Mix

Mesclun and lettuces are standard salad ingredients. Once you start eating the green lettuces, you will save iceberg lettuce for baloney sandwiches. Green salad mix can definitely help you save some serious income.

Chives

Mix chives into scrambled eggs or cottage cheese, or add to a baked potato. You must have this in your garden. It’s easy to grow in the ground or in a container. Did you know it grows in winter?

Dill

Dill is worth more than $16 per square foot. You can use it in salads, quick breads, and also you can have it with fish. You should try tuna pasta salad with a bit of chopped garlic, green pepper and dill Trust me; it’s simply awesome.

Lettuce

Any lettuce, from the salad bowl to Romaine could save you more than $18 per a square foot in your garden. With lettuce, many varieties can be grown from its seeds.

Cherry Tomato, Modest & Method

You should definitely try Red Cherry, Sweet Million or Sweet 100. You can consume it directly into salads without slicing it. With these tomatoes you can save over $15.00 per square foot.

Herbs

Herbs have become much more popular in the last two decades. You can make use of them in cooking, for herbal products, and for medicine herbs. They are a value-added item to grow in your garden.

Lavender

Growing lavender is a great way to turn your love for herbs into a solid income.  Once planted, lavender will continue to produce hundreds of blooms for 15 years.

Mushrooms

Mushrooms are easy to grow in a small space and expensive to buy in the supermarket.

You can also grow the 10 veggies to save a huge amount of income. They are worth $6 to $10 dollars for each square foot.

  • Turnip
  • Squash
  • Basil
  • Celery
  • Tomato, large
  • Pumpkin
  • Tomatillo
  • Radish
  • Cucumber
  • Chard
Recommended Reading:



Algae-Growing Nuns In Central African Grow Spirulina For Malnourished Children

Many people believe the word “superfood” is a term used for click bait and nothing more, but superfoods not only exist, they are the superheroes of the food world. Spirulina is one such food.

In the Central African Republic, Catholic nuns are using the blue-green algae to fight malnutrition at the St. Joseph Health Center. Bangui, where the nuns are located, has been dealing with the effects of a conflict that has made resources scarce. The lack of food has had an especially pronounced effect on children in the region.

After a meeting with a French pharmacist who advised them on how to grow spirulina, the nuns at St Joseph Health Center were able to successfully harvest the algae to combat malnutrition.

Spirulina is a remarkable source of nutrients, containing the highest natural source of complete proteins, omega fatty acids, iron, and antioxidants. The health applications of a superfood like spirulina can translate across countless circumstances, from saving lives in the Central African Republic to providing everyday nutrients to anyone around the world.

UNICEF CAR
Nuns at the St. Joseph Health Centre in Bangui, Central African Republic, grow their own algae as a supplement for malnourished children who have suffered the ravages of war since 2013. Photo by Sebastian Rich

Working Smarter – and Making a Difference

The number of children who suffer from severe malnutrition in the Central African Republic is on the rise. Compared to last year, reported cases of acute malnutrition have tripled as conflicts in the region leave families unable to plant crops, to earn a living, or to access sanitation, clean water, and health care. Provisions from aid organizations are an inconsistent food source, as security issues often keep the protein supplements from reaching their intended targets. These are the struggles facing the nuns at St Joseph as they care for vulnerable children and mothers.

Spirulina has given them an inexpensive, effective, and reliable way to feed the people who come to the health center. Once a solution to the malnutrition problem presented itself, the nuns obtained the materials to build the algae tanks from the community through begging and borrowing. People are paying attention to St Joseph Health Center because of how effective the spirulina has been and the inspiring initiative shown by the nuns who work there.

The sisters at St. Joseph are proud of how many children they are able to help. After such great results, others in the Central African Republic and areas beyond who suffer from malnutrition see the sisters as both an inspiration and a source of practical knowledge.

Why Spirulina is Awesome

Most people are familiar with algae. It’s the murky, clingy, dingy green stuff in ponds and dirty aquariums. Unappetizing as it sounds, spirulina is among the most nutritious foods on the planet with 18 vitamins and minerals, 8 amino acids, chlorophyll, antioxidants, and essential fatty acids. The stuff is loaded. In addition to that goodness, its soft cell walls make it easy to digest. It also absorbs heavy metals and toxins. Eating algae plain might not be for the squeamish, but a quality green nutrition powder can give you the benefits of spirulina without the slime.

Spirulina is incredibly eco-friendly; it yields 25% more nutrition per square foot than any other plant. If you find yourself inspired by the nuns at St Joseph and want to try some DIY spirulina at home, the Internet is here to help. Great DIY tutorials like the one here can get you started on a window aquarium filled with spirulina. It may take more than one try to get it to work, but, in time, you’ll be able to guarantee a quality supply of homegrown spirulina, perfect for survival and prepping, too! The use of spirulina in the Central African Republic has shown the great impact it can have on health. This Total Nutrition Formula is the perfect recipe for your spirulina, and it’s the best multi-vitamin/mineral/protein supplement I know of. Even if building an algae farm isn’t a viable option, finding a quality source of it can give you access to even better health.

Recommended Supplements:
Further Reading:

Sources: