We’ve all heard of the lymphatic system, but few understand how it works or why and how a properly working lymphatic system is vital to the body. The lymphatic system is a network of tissues and organs that transport lymph… [read]
I get asked often why I chose to switch to an ovo-vegetarian diet. The ever present questions,“What do you eat?” and “Where do you get your protein?” typically come in a condescending tone paired with a scrunched face of disapproval… [read]
Is your endocrine system healthy? If you suffer from regular insomnia and other sleep issues, dull skin, depression, low energy, alopecia, a low sex drive, weight gain, puffy skin, excessive fear, anger, or ADHD, the answer is no. These are… [read]
Allergies are symptoms of an overwhelmed immune system trying frantically to defend itself from any and all possible threats. Allergy medications suppress symptoms, and symptom suppression eventually leads to disease. Food allergies, seasonal allergies, and most of the other kinds… [read]
One of the biggest lies ever told is that vaccines eradicated disease; improved sanitation eradicated disease. This lie is the big falsehood upon which many other myths are propagated. When lies are repeated enough, they come to be taken as… [read]
If you’re making nut milks for better health, there are a few rules you’ll want to adhere to. First and foremost, kudos for making your own. Homemade is always better when done right. But to do it right, skip the… [read]
Who doesn’t love helping the environment? We no longer want large water heaters or other expensive features. Smart buyers are looking for environmentally friendly choices. Water, specifically, is an area ripe for improvement.
The benefits of going green are twofold.… [read]