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Author: Joel Edwards - Organic Lifestyle Magazine Author: Joel Edwards - Organic Lifestyle Magazine

Four Easy Ways to Improve Your Thyroid Function

If your thyroid isn’t working well, you can improve your thyroid function with diet. Of course, the optimal way to fix any health problem is to eat raw, organic produce. These types of foods help the body heal. If you’re specifically concerned about your thyroid, there are a number of easy, simple steps you can take to help it heal.

Eat the Right Foods

Certain foods help support thyroid function. Look for foods that are high in selenium and iodine. Good sources of iodine include meat, seafood, yogurt, milk, and eggs as well as seaweed, blackstrap molasses, navy beans, cranberries, and Himalayan salt. Good sources of selenium include organic meats, seafood, Brazil nuts, and shiitake/white button mushrooms as well as lima/pinto beans, chia seeds, broccoli, cabbage, and spinach.

Get the Right Supplements

Being deficient in some vitamins can inhibit thyroid function. If your body is low in vitamin B12, vitamin A, or vitamin D, your thyroid will show down its production of thyroid hormones. If your body is low in vitamin A, your levels of thyroid hormones will drop quickly. By supplementing with natural sources of these vitamins, you can help your thyroid function as well as possible. With B12, it is best to take a B vitamin complex that has extra vitamin B12 instead of taking vitamin B12 alone.

Avoid the Wrong Foods and Drinks

There are a number of foods and beverages that are important to avoid if you have thyroid issues. Consuming these substances aggravate your thyroid problems. Caffeine, and more specifically coffee, can inhibit your thyroid from producing thyroid hormones at optimal levels. Unfermented soy is a known endocrine disrupter, and as such, it will inhibit the proper function of your thyroid. Other foods that cause thyroid issues are foods that contain gluten. Wheat, barley, malt, and rye are some of the more common grains that contain gluten. If your body cannot tolerate gluten, it can damage your gut, causing leaky gut syndrome. So much of the body’s health is related to gut health. By avoiding caffeine, unfermented soy, and gluten you can help your body heal the damage to your thyroid and encourage it to produce at optimal levels.

Detoxify the Body

In order for your body to fully heal damage to your thyroid, you need to detox properly. While a number of specific detoxes would be helpful, these are the most important ones to focus on. The most important one is the gut. If you are suffering from an overgrowth of Candida, it is extremely important to rid your body of that pathogen, as Candida constantly assaults the body with toxins. Another important detox to focus on is ridding the body of heavy metals. If your body is toxic with mercury, arsenic, aluminum and/or other heavy metals, the thyroid will never be able to heal. Getting mercury fillings removed is vital. The blood is another important detox. If the blood is thick or toxic, it puts added stress on your glands, including your thyroid. A cheap and easy way to detoxify your blood is to use this cranberry lemonade recipe.

Conclusion

Taking just a few of the steps mentioned can help bring immediate relief to your thyroid symptoms, but the thyroid takes time to heal. A leaky gut is likely to be the source of the matter, so check out Gluten, Candida, Leaky Gut Syndrome, and Autoimmune Diseases and be sure to see Understand Hypothyroidism – Prevention and Natural Remedies.

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Five Symptoms Your Thyroid Needs Help

Millions of Americans today suffer from thyroid dysfunction, and many of them do not even know it. Startling enough, over 80% of people who suffer from poorly functioning thyroids do not show problems on standard thyroid tests. Knowing some common symptoms of thyroid problems can help you get proper treatment early.

The thyroid is part of the endocrine system that produces our body’s hormones. When the thyroid is not working properly, chances are the adrenals, the pineal gland, the hypothalamus, and all of the other glands are not working optimally either.

Neck Pain or Swelling

One common sign of thyroid problems is persistent neck pain. More specifically, a subluxation in the C3 through C7 vertebrae in your neck can be a major indication of problems with your thyroid. When your thyroid is not working optimally, it becomes inflamed and swollen. This pushes one of the nearby vertebrae out of place, causing a subluxation in the cervical spine.

Low Energy & Poor Sleep

Feeling sluggish and tired all the time is another sign of poor thyroid function. When your thyroid is not producing enough thyroxine (T4) and/or triiodothyronine (T3), it can affect your energy levels during the day as well as your sleep at night. Thyroid issues can cause insomnia or poor quality sleep in many people. If you find yourself always feeling tired during the day, despite sleeping enough hours at night, it is very likely that your thyroid is not working well.

Joint Pain

Another common sign of thyroid problems is joint pain anywhere in the body. Achiness, swelling, or a feeling of “being out of place” in any joints is your body’s way of telling you that your thyroid is not functioning properly. Most commonly this can show up in the neck and shoulders, wrists, elbows, or hips. Bursitis and carpal tunnel syndrome are frequent joint problems as well that indicate thyroid problems.

Hair & Skin Problems

A frequent, though not well-known, sign of thyroid issues is hair and skin problems. Dry, brittle, or thinning hair is a telltale warning that your thyroid is struggling. A dry, flaky, scalp is another sign as well. Also, if you notice that your eyebrows are thinning out, especially at the outer corners, then your thyroid is likely not working optimally. Dry, rough, and itchy skin are other warning signs of hypothyroidism or related thyroid issues. Hypothyroidism can also cause your skin to develop a yellowish tinge as a result of your body’s decreased ability to convert beta-carotene to vitamin A.

Sudden Weight Changes

One last major sign of thyroid problems deals with sudden weight changes. If you have sudden weight gain or struggle to lose weight despite exercise and a healthy low-calorie diet, chances are your thyroid is not working well and you may have a case of hypothyroidism. If you find yourself losing weight rapidly, you might have hyperthyroidism, a condition where your body overproduces thyroid hormones.

Conclusion

If you find yourself suffering from one or more of these symptoms, there are things you can do to improve your thyroid function. Thyroid conditions can be managed and fixed naturally with proper diet and supplementation. For more information, see Understand Hypothyroidism- Prevention and Natural Remedies.

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How To Improve Your Detox Protocol

If you’re starting a detoxification protocol, there’s a lot you can do to improve the results. Many of these tips can also be used indefinitely to help your body detoxify all day, every day, without being on a detox protocol.

Lots of Water

If you’re not consuming enough water, you’re increasing the strain on your body and accelerating the aging process. Our bodies use water to remove toxins and other waste. You can even do better than just water with this recipe:

Cranberry Lemonade Recipe

For those who can tolerate stevia, this cranberry lemonade recipe can aid a detox by helping to flush toxins out of the kidneys, the liver, and the entire body while helping to balance the pH.

  • Glass gallon jar
  • Safe, clean, spring water or distilled water
  • 1 cup of unsweetened, organic cranberry juice, not from concentrate
  • 3 fresh, organic lemons
  • A citrus juicer
  • Liquid stevia
  • Liquid cayenne

Fill the jar to about 85% capacity with spring water (or distilled water). Squeeze the lemons and pour the juice into the water. Add cranberry juice. Add stevia to taste and then add cayenne to taste. The amount of cayenne used is up to you, but the more, the better.

If you don’t have access to a good source for spring water, use other clean, drinking water that does not contain fluoride. If you don’t have access to organic lemons, use conventional. Fresh is best. If there are no fresh lemons, use organic bottled lemon juice. If you can’t get cranberry juice that is not from concentrate, get the reconstituted kind (just don’t get any kind of cranberry juice that has any other ingredients like sweeteners or other juices). If you can’t stand cayenne, don’t use it. No glass jar? Use plastic.

Since it’s cranberry season again, if you have a blender, try whole cranberries instead of juicing them. You can also throw in some of the organic lemon peels, as much as you can stand to taste. (Only organic. Don’t use peels from conventional lemons.) It’s pretty sour, but it has lots of benefits.

If you have powdered cayenne and/or powdered stevia, I recommend using a blender to mix some of the liquid with the powders so they don’t settle later.

The lemon juice will help flush the liver. The cranberry juice will help flush the kidneys. If you drink a lot of it, every day, you will feel an amazing difference in your health and vitality. This recipe is a far better choice for most people than the Master Cleanse.

Juice Tonics

Sweet juices including most fruits, carrots, and beets may not be ideal when Candida or another fungus is an issue. On the other hand, herbs like turmeric and ginger can be juiced for amazing benefits.

Enhanced Golden Milk Tea Recipe

This is a new twist on an ancient way of experiencing the benefits of turmeric. Ideally, use all fresh, unadulterated herbs whenever available.

  • 1 cup of warm coconut milk
  • 1 tablespoon of freshly grated turmeric with skin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon freshly grated ginger with skin
  • 1 pinch of black pepper
  • Pinch of cayenne pepper

Mix it all up and drink. For the drink to be warm, warm only the coconut milk, and be careful not to cook the other ingredients. Add them in when the coconut milk is not too hot to drink so as to preserve the enzymes and other fragile micronutrients.

Simmer in the Sauna

Our skin is our body’s largest detoxification organ. When most people think about detoxing they tend to focus on the liver and kidneys. But this is far from a complete protocol; there is a lot more we can do. We live in air-conditioned homes and drive air-conditioned cars. Although this is more comfortable than constant exposure to high temperatures, living like this robs us of opportunities to sweat out toxins as we normally have for millennia. When thinking about what is best for our health, air-conditioning may in fact be overrated. What’s even better than AC is getting a good blast of heat from time to time.

It’s better not to be in a sauna alone, especially if you aren’t used to them. It’s possible to pass out from the heat. If this happens when you’re alone, it could prove fatal if you aren’t discovered quickly enough.

Dry Heat Sauna

This is a great way to give our bodies the needed opportunity to sweat out harmful substances. This is the most popular sauna and the one most likely available to you at your gym. Sweat will evaporate off your body quickly and efficiently in a dry sauna. Many of these saunas are kept very hot, some as hot as 180 degrees Fahrenheit.

Steam Room

Unfortunately steam rooms are breeding grounds for pathogens. Although someone can sweat a great deal in a steam room, they may not be worth the effort. Along with the steam other unwanted problems arise from chlorinated water, fungus and bacteria. Finding a clean steam room may be more trouble than it is worth.

Infrared Sauna

This is the best kind of sauna available. We sweat out more toxins in an infrared sauna than in other saunas. This is also a dry heat, so there aren’t problems associated with this kind of sauna like you would find in a steam room.

Hot and Cold Hydrotherapy

Many alternative health care practitioners believe one of the most effective treatments for a wide array of diseases and ailments is hot and cold hydrotherapy, but very few are willing to say it can help cure cancer and many other diseases.

Hot water increases blood flow to the surface of the body. Cold water drives the blood from the surface to the core of the body. Alternating hot and cold water increases blood flow and speeds up circulation. It brings fresh blood with oxygen and nutrients to the organs and glands and carries away toxins and pathogens. Dr. Shillington suggests starting with water as hot as you can stand for a minimum of two minutes. Then turn off the hot water for two minutes of cold—the colder the better. Alternate back and forth for a total of 20 minutes, ending with cold.

Exercise

Exercise that’s not too intense, depending on the detoxification protocol, can help flush the body by getting the blood pumping and the lymph moving. Lungs expel toxins as well.

Breathe Heavily and Properly

Most of us are rapid, shallow breathers. We raise our shoulders, pull in our diaphragm, and take a breath that fills only the top portion of our lungs.

When you breathe properly, your diaphragm, your stomach, and your ribcage expand, not the pectoral area. Fully exhaling is important, too. Remember, you are breathing in oxygen rich air and releasing carbon dioxide and toxins.

When you expand your ribcage and breath deeply, you increase the body’s natural detoxification through the lungs. This is not insignificant; 80% of our toxins are eliminated through our breath.

Sweat

Another 20% of our toxins are released through the skin. If you are working out hard enough to break a sweat, you’re also helping to drain the lymphatic system. This system detoxifies under a bouncing or up and down jarring of the body, like running, martial arts, rebounding, dancing, and…

Squats

In addition to helping clear the lymphatic system (especially when done quickly, or with jumping variations), squats add and release pressure onto the elimination organs such as the liver, kidneys, and the intestinal tract. Don’t underestimate the power of squats. We used to squat all the time in nature. In fact, once you couldn’t squat back in the paleo days you didn’t have long to live. We squatted while we were outside tending to the garden, while we were hunting and tracking, while we were just relaxing but trying to stay out of sight from other predators, and every time we defecated.

Get Enough Quality Sleep

Most adults in our modern society do not get enough quality sleep, even if they do sleep a full eight hours. If you find yourself waking up regularly, having trouble getting to sleep, or just feeling tired and drained in the morning, it could be caused by a lack of deep, restorative REM sleep.

Could Your Mattress and Bedding be a Problem?

What do you know about your mattress? If it isn’t organic, it includes chemicals. If it isn’t relatively new, it contains flame retardants – nasty endocrine disrupting chemicals. If this is the case, your mattress and your bedding could be adding to your toxic load, effectively undoing much of your efforts at detoxifying during the day.

Coffee & Stimulants

Coffee is almost a spiritual experience for many people, a daily ritual that may help you be more awake and alert during the day, but you pay the price in less restful sleep at night. Once a tolerance to coffee is built up, it doesn’t even help you be more alert during the day, and it still interferes with the quality of your sleep.

Most people will not give up their coffee habits until their cup is pried from their cold dead hands, but as much as we try to find health benefits with coffee it causes us more harm than good. Caffeine wears out our thyroid and adrenal gland, which disrupts our whole endocrine system (our hormone system) which effects our energy levels throughout the day and our ability to sleep.

The same is true for other drugs and not just stimulants. For instance, marijuana helps people fall sleep, but it does reduce REM sleep, disrupting the quality of sleep.

Other Causes of Poor Sleep

Lighting and Wi-Fi can disrupt REM sleep, too. Make sure all lights are off or covered, including tiny blinking lights on phones and other electronics, and turn off signal producing electronics, too. You may also benefit from moving your bed a foot away from the wall to reduce the amount of EMFs your body encounters throughout the night.

Manage Your Stress

Yoga, meditation, and deep breathing are great stress relievers, and so are other forms of fitness, but stress can be very difficult to handle if the endocrine system is not optimally functioning. Getting beneficial bacteria in the gut, and flushing the body with lots of cranberry lemonade can help.

Detox Tea

Detoxifying the blood and boosting the liver’s ability to do its job are of paramount importance. Here are some well-known formulas that you can make yourself at home. Make sure all of the ingredients are organic and/or wildcrafted and of the highest quality.

Doc Shillington’s Blood Detox Formula (or purchase here)

Mix the following by volume, and make a standard tincture using 100 proof vodka as your menstruum:

  • 2 – parts Red Clover Blossoms
  • 2 – parts Chaparral
  • 1 – part Lobelia
  • 1 – part Cayenne
  • 1 – part freshly chopped Garlic Bulb
  • 1 – part Burdock Seed & Root
  • 1 – part Poke Root
  • 1 – part Yellow Dock Root
  • 1 – part Goldenseal Root
  • 1 – part Oregon Grape Root
  • 1 – part Blood Root Sap
  • 1 – part European Mistletoe
  • 1 – part Periwinkle Flowers

Doc Shillington’s Blood Detox Tea (or purchase here)

Use the exact same herbs as above in exactly the same proportions and make as a decoction only. Bring to a boil and let it simmer for 15 minutes, then drink.

Menu

Salads

You can detoxify without fasting. A large, diverse salad can help you do that. I have a huge salad every day without at least 15 different vegetables and herbs in it. Here’s a list of my salad ingredients:

  • Spinach
  • Arugula
  • Collard Greens
  • Spring mix
  • Leeks
  • Red onions
  • Red cabbage
  • Red bell pepper
  • Rainbow chard
  • Beet greens
  • Grated beetroot
  • Grated carrots
  • Grated zucchini
  • Cucumbers
  • Cilantro
  • Pomegranate (seed)
  • Raisins
  • Sesame seeds
  • Ground papaya seeds
  • Avocado

Fresh, organic, raw produce helps draw out toxins in the body. Beets detoxify the blood, cilantro and garlic draw out heavy metals, raw vegetables feed the healthiest bacteria in our gut, and I could go on and on. I don’t recommend fasting to get well unless digesting food is too difficult. Most people are better off eating salads while they detoxify.

Grounding

Our bodies are a living matrix of energetically charged biochemical circuits that are charged and coordinated through the activity of the central nervous system.  The Earth itself is regulated by subtle but dynamic electrical circuits. The electrical crosstalk between the Earth and our central nervous system helps to program trillions of biochemical reactions.

The Earth’s electrical rhythms play a significant role in the natural circadian rhythms that govern our sleep/wake cycle, hormones, mood, and energy production.  Studies of people fully disconnected from this natural electrical rhythm have shown abnormal circulating cortisol levels indicating abnormal stress responses.  Additionally, disconnected people often struggle with issues such as insomnia, hormone disruption, chronic pain, headaches, and fatigue among other things.

Niacin

Niacin (B3) is an inexpensive way to boost the efficacy of a detox. Most doctors recommend starting with 100 mg. I weigh 220 pounds and I took 1,500 mg for three days. Don’t take it for more than a few days. Drink lots of fluid (like the cranberry lemonade) and sweat out the toxins. Niacin won’t do you much good if you aren’t flushing out the junk while you do it. It’s powerful. You’ll be itchy, hot, and flush red all over. The effects last about an hour. Most people without damaged seriously livers can easily handle 500 mg for a few days, but some suggest to start with as little as 25mg and build your way up. Don’t take any one B vitamin for long without taking the whole complex.

Conclusion

A cleanse or detox is a wonderful way to aid your immune system in eliminating waste, debris, pathogens, and parasites from the body. A healthy body is always eliminating these toxins as fast as needed to stay healthy, but in our modern chemically laden lifestyle the body’s natural detoxification pathways can get overwhelmed. Many of the aforementioned protocols can be utilized to support a healthy lifestyle at any time, regardless of whether or not you’re “on a detox.” The most important aspect of a good detox for most people is eliminating excess candida and balancing gut flora. Also check out this Shillington’s Protocol if you need a thorough, full body detox.

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Celebrities Against Circumcision

It’s not a topic of polite conversation. It is wildly unpopular to criticize circumcision, and even more unpopular to call it what it is – genital mutilation. Whether the procedure is called genital mutilation or circumcision depends upon one’s country of origin and cultural influences.

Despite the innocuous and innocent sounding word for it, circumcision is a violation of our human rights regardless of whether the victim is a boy or a girl. The argument that circumcision is a matter of personal choice is semantically erroneous and illogical, infants do not consent to medical procedures, the parents do. Almost no one would consent to having so much of their genitals removed unless it were absolutely necessary. So of course, that is the lie told by medical professionals, that it is a necessary and beneficial medical procedure.

When discussing circumcision, many celebrities use profanity, because they have strong feelings about the subject. This is understandable; circumcision is a torturous, irreversible procedure. Doctors and nurses routinely lie to parents, telling them their baby slept through the procedure. In routine infant circumcision, anesthesia is rarely used (for fear of complications arising from the anesthesia), and more often than not, the infant goes into shock from the pain. Pro circumcision advocates want to push circumcision on infants, because babies cannot say no.

Alicia Silverstone

I was raised Jewish, so the second my parents found out they had a male grandchild, they wanted to know when we’d be having a bris (the circumcision ceremony traditionally performed 8 days after a baby boy is born). When I said we weren’t having one, my dad got a bit worked up. He couldn’t understand why not – I mean, it’s what our people have been doing for a really long time. Then he started listing reasons for doing it, like uncircumcised penises were hard to keep clean and can get infected, and that it doesn’t hurt the baby – although I’m pretty sure most babies scream and cry at their bris. But my thinking was: If little boys were supposed to have their penises ‘fixed,’ did that mean we were saying that God made the body imperfect? He made all this incredible stuff, and then he just happened to make the penis wrong?

… All those old ideas about why not to do it are totally outdated. A recent review by the American Academy of Pediatrics looked at the data from the past decades to see if there were really, truly any medical benefits to circumcision. Their conclusion? Nope! (2) And according to baby doctor genius and father of eight, Dr. William Sears, not only are there no medical benefits to circumcision, there are actually some pretty weighty drawbacks. The foreskin is packed with nerves (more than any other organ, actually), and removing it can diminish sexual pleasure. It helps protect the head of the penis, which, while also super-sensitive, was meant to be an internal organ. When it is exposed and is constantly rubbing up against clothing, it can become desensitized, which is also bad news when your son starts getting frisky.

Then there are the risks associated with what it is, in truth, a minor surgery: hemorrhage, infection, septicemia, gangrene, disfigurement, or, if too much foreskin is removed, the need for skin grafting later in life.

In case you’re still not convinced that you wouldn’t be committing your child to a life of bad Hebraic karma, consider that in Israel more and more parents are opting to celebrate the first week in their baby’s life with a brit shalom (the “covenant of peace”), a ritual alternative to circumcision.

Mario Lopez

Mario Lopez and his wife Courtney Mazza didn’t see eye to eye on circumcision.

In their reality television show, Saved by the Baby, they aired their dirty laundry while putting away clean laundry.

Mazza: ‘Cause I feel like some of the decisions you’re making, regarding the baby are your choice.

Mario Lopez: What are you talking about?

Mazza: Well ‘sighs’ the main thing that has been bothering me is the circumcision.

Mario: What’s bothering you about it?

Mazza: I don’t know how I feel about that, and every time we talk about it you shoot me down.

Mario: Well hold on, that’s not, I’m sorry babe but that’s not up for discussion. That-

Mazza: How is that not up for discussion?

Mario: Because-

Mazza: Did you make the baby yourself? Aren’t you worried about what people are going to think?

Mario: What do you mean what people are going to think?! What do you think of me? It didn’t hurt me.

Mazza: Well to be completely honest it was awkward for me.

Mario: What do you mean it was awkward?!

Mazza: Yeah it looks like a turtleneck.

Mario: I didn’t hear you complain! Oh really? Now it’s awkward?

Mazza: Well what am I going to say! I was thinking to myself, “What the hell is that?!”

Mario: Hey news flash by the way, this the way all men are born. I can’t believe you are even debating me on this. This is not debatable.

In an interview with Wendy Williams, Mario Lopez explained why it was so important to him to leave his son intact.

So I said if we were having a boy that I didn’t want him to be circumcised. Because I don’t think that God makes mistakes and it’s not an optional part. And I know some of the women are probably like “Oh!” but believe it or not that’s the way a man is naturally born.

Craig Ferguson

While interviewing a physician on his show, Craig brought a succinct argument in favor of leaving boys intact.

Craig: Did you read in the news last week that the city of San Francisco is considering, banning circumcision?

Dr. Masterson: Yeah and again but you know that’s a personal choice. And I talk to my patients, as an obstetrician I talk to my patients a lot about this. And really there’s a lot of health benefits, and some risk benefits but it’s really a social procedure. So you really have to decide do you want your son to look like you? Do you, you know is it a cultural thing? Is it a social thing?

(Obviously, she has a skewed perception of personal choice. When an infant is circumcised, parental choice has taken away personal choice).

And later in the conversation…

Craig Ferguson: But couldn’t you achieve the same effect (the health benefits of circumcision) by washing your pee pee on a regular basis?

Dr. Masterson: You absolutely could.

Craig: So we’re talking, you could have this chopped off or you can wash it. Your call.

Dr. Masterson: Exactly.

Craig: [sarcastically] That’s a tough choice there doctor I don’t know!

Howard Stern

I am so against circumcision. You know that’s a man-made fucking thing. It’s got to cut down on your sensitivity, on your penis. I’m circumcised because you know I grew up in America, that’s what they do. They cut you, but it’s got to be wrong.

…I am circumcised, and I tell you something, I despise it. I despise it. I despise it.

… I rue the day my parents mutilated me.

…You know, my mother is so into ‘natural’ everything. “The body is beautiful.” You should hear the rap. The body is beautiful; we should leave things natural. So, she wouldn’t get me braces. My teeth were as crooked as a four-way intersection in Washington DC, and green, and bu-bu-bu- wouldn’t get me braces. My teeth were so wrecked because “naturally the body will heal itself.” She’s like a Christian Scientist. But the penis? Right out the window! I am completely pissed off that I’m circumcised.

…I know my penis was mutilated and I called my mother … I said to my mother the other night, I’m really freaked out by this circumcision thing. I think that I was mutilated. I think my penis would have a lot more sensitivity. … I’m talkin’ to my mother and I said, Why did you have me circumcised, exactly?

She goes, “You know, at the time I didn’t even know why. They took my baby from me and they said you know,” ‘This is something you gotta do.’… caught up in the whole tradition, cause my, you know, my father was was like, ‘Hey, he’s gotta be circumcised, he’s gotta look like me.’

 And my mother goes, “I just remember being so out of it that, I knew it was the wrong thing, I knew it shouldn’t be done, somewhere in the back of my mind, but how dare I buck the system?”

 I go, “Well Gee! You’re such a loudmouth on everything else, why weren’t you a loudmouth on this?”

Gerard Butler

In an interview with Howard Stern he was asked if he was circumcised. His response was:

No! We don’t do that!

…Never having been circumcised I can’t say but all I know is for me it’s very sensitive, and when I’m having sex that’s the amazing thing.

Cameron Diaz

Apparently it’s very uncomfortable for people to hear how it works when you have to clamp on the foreskin, pull it over, and then slice it off. Yeah, that apparently is really uncomfortable for people to hear. Yeah, but I think it’s important to know. It’s sort of like, it’s the same way, America is the same way about their beef. They just want it delivered in a Styrofoam package with saran wrap over it. They don’t want to know how it got to you. [It’s] the same thing with circumcision.

Joe Rogan

It’s a weird fucking tradition that we need to end. People get really bad infections. It’s not, it’s not completely innocuous. Kids have lost their penises because, because of circumcision. It’s not common. Yeah man for what? To dress up his dick with a knife? It’s a dick; it’s not a Jack O’ Lantern. You don’t have to chop parts off of it to make it look better. That’s stupid.

…It’s a gross thing isn’t it man? It’s a weird thing that people still cut babies dicks. There’s no logic to it at all. No science. All that nonsense about stopping AIDS. Go Fuck yourself. You’re not stopping AIDS by cutting dicks. By the way you’re not getting AIDS from not washing your dick. That’s nonsense. You’ve got no statistics to back that up. It’s one of those things where it was done to us, and women say, “It looks gross, so cut it”. It’s a really fucked up situation that we still have to deal with this.

…We’re weird about visuals man. People mutilate their kids’ dicks because of visuals. That’s what circumcision is about. A lot of people… Look, I’m circumcised. I didn’t ask to be. I’m sure a lot of you are circumcised, and I’m sure a lot of you circumcise your kids. But when you really stop and think about it, its kind of fucking crazy. I only have daughters but me and my wife got in an argument about this shit and she goes if we have a kid and it was a boy, I would want him to be circumcised. I go, “Why?!” she goes cause uncut dicks are disgusting. I’m like how many have you seen?! It was so confident. It wasn’t like she’d seen two that weren’t that pretty and she was holding out, hoping for a cute one. It was like, ‘No, I’ve fucking seen them, Noooo. No, no.’ I’m just picturing a river of sleepy uncut dicks in her past, just. I’m like what are you saying? That’s ridiculous, what it looks. No, no, no, no, no, it looks gross. It’s all this extra skin. I’m like do you even know what a vagina looks like? Are you serious here? Have you ever been sober and squatted down in front of a mirror and taken a good assessment of what the fuck you’re packing? Because let me tell you something, the extra skin might be the best-looking part of that contraption. Because if you pull that apart, you’ve got the predator’s mouth! All right, and you’re really giving me a hard time about some extra dick skin?

John Leguizamo

[My wife and I] talked about it, and I said there’s no way they’re going to be circumcised, and she was totally cool with it. It’s a beautiful thing. It’s not medically necessary at all. Actually, from what I’ve read, guys lose feeling by doing that. I want my son to have all the feeling he can have. Growing up in New York City, a lot of my friends weren’t circumcised, and my dad’s not circumcised and none of my family members are circumcised, so to me that was normal. When I saw some white kids circumcised, it looked like a mutilated monster. It was weird to me…it was really bizarre.

Colin Farrell

[Women] They are kind of fucking fascinated with a foreskin, aren’t they? In Ireland, at birth we don’t get the tip of our fucking knobs chopped off. I fucking completely disagree with that. People say, “It’s much cleaner to have no foreskin.” What, have you never heard of a fucking shower? Of Q-Tips? Whatever you want to do, just clean the fucking thing. I was at the party with 20 people, one of them an agent from CAA, when somehow the subject of foreskins came up. She said, “I just don’t understand a foreskin. I’ve never seen one.” So I whipped out my dick and said, “Here, that’s all it is. A bit of skin.” I did a little Puppetry of the Penis thing and showed her what it was about. You would have thought she was at a circus the way she was looking at me.

Dustin Hoffman

Sometimes they say someone shouldn’t be circumcised because it’s more natural and they should be circumcised because of hygiene. But the argument against that is if you wanna clean under your nails, you don’t cut your nails off.

Ben Affleck

“I hate circumcisions! Get enough in me, and I’ll tell you how much I hate them!” 

Roseanne Barr

Jews must cease circumcising their male infants! It is a barbaric and backward cult mind control technique that produces ill effects in adults.

Sara Gilbert

Only 32.5 percent of babies are being cut these days, so [an intact baby] will be in the majority if you don’t do it.

Russell Brand

We don’t do it in England. It’s just more like, people don’t worry about it. They just, they just let it go, that sort of thing. … It’s a bit unfair, isn’t it, to do that to babies? I mean, you’re alive a little while, start chopping bits of his dick off. I don’t think God cares about that. He’s got a lot [going] on.

Daniel Tosh

Just for the record…I always wish I wasn’t circumcised.

Billy Joel

I got the, ah, ‘snip’, and I had nothing to say about that. And I’m still a little pissed off about that, actually. They should have asked first.

In the lyrics his song, So Long, Reverend Ike, he sang, “My circumcision grieves me.”

Russell Crowe

Russell Crowe is from New Zealand, though he’s lived most of his life in Australia. Circumcision is uncommon in both countries. Russell Crowe is a father of two intact boys. On Twitter he let his views on circumcision be known.

Proud to have my foreskin. It’s cold in Ireland. It’s like a turtleneck – but for my penis.

[I have] Many Jewish friends. I love my Jewish friends. I love the apples and the honey and the funny little hats, but stop cutting your babies.

Circumcision is barbaric and stupid. Who are you to correct nature? Is it real that GOD requires a donation of foreskin? Babies are perfect.

I will always stand for the perfection of babies. I will always believe in God, not man’s interpretation of what God requires.

Same as tattoos, plastic surgery. He is an adult and he “wants” it then off you go. Mothers were right to keep their babies intact.

Last of it, if you feel it is your right to cut things off your babies please unfollow and f**k off. I’ll take attentive parenting over barbarism.

When one of his fans tweeted him asking him if she should get her son circumcised he had a firm reply as to why she shouldn’t mutilate her son.

Twitter follower ‘Picknic11’ asked him: Do you think I should get him circumstanced?’

He replied, Here’s a life rule, if you can’t spell it, don’t do it.

Conclusion

Circumcision cannot be undone. Most of us have heard the casual dismissal, “Almost everyone is circumcised so it doesn’t matter.” Our contention is that it does matter. It is blatantly sexist to refer to female circumcision as genital mutilation and then to pretend that male circumcision is not mutilation as well. There are more erotogenic nerve endings in the foreskin than in any other part of the body, the clitoris included. The latest statistics we have seen places American circumcised newborns at 55%. But that means that 55% of America’s youngest generation will never know what sex with their entire penis would feel like. What’s worse is that the removal of foreskin robs both partners of sensation, though much more so for the man.

Far too often we also hear the argument that circumcision prevents disease.

Sadly, there aren’t any parts of the body that come with a lifetime guarantee against disease. Breasts can become cancerous, fingers can become arthritic, toenails can become ingrown, earlobes can develop malignant melanomas. Males are far more likely to have serious problems with their appendix than with an intact penis. If disease prevention is insufficient justification for the amputation of fingers, breasts, or the removal of toenails or the appendix, then we should take a moment to ask why routine infant circumcision is really done. If it doesn’t make sense to amputate or remove other body parts upon birth, then there is also insufficient justification for the amputation of foreskins. Male foreskin serves many purposes beyond heightened sensation. It also protect the glans, and this helps to maintain sensation later in life.

If we are to continue the practice of circumcision, then we must continue on our own terms as consenting adults. Parents cannot remove other body parts or tattoo their children upon birth. Why is this human rights violation still tolerated?

Recommended Reading:
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More Doctors Against Vaccines

Although it is true that the majority of doctors support vaccines, most of them don’t even know what vaccines contain or their dangers. Their training ends with knowing how to administer them. They are taught vaccine reactions are rare and they are quick to share the same assurances with their patients. These assurances are not based on objective science but merely on what they were told, what they were taught.

Click here for part 1: Doctors Against Vaccines – Hear From Those Who Have Done the Research

Whether layperson or scientist, high school drop out or M.D., no one can research vaccine manufacturers, vaccine laws, and vaccine injuries and then conclude that vaccines are 100% safe and effective. All you have to do is read the warning insert for any vaccine to learn that truth.

These following doctors rejected half-truths and lies. They did their own research.

Nancy Banks, M.D.

Dr. Banks earned her medical degree at Harvard Medical School. She also earned an MBA in finance from Pace university. She completed her internship and residency at Saint Luke’s Hospital and Mount Sinai Hospital and Medical Center. She is a board certified ObGyn.

If you look at the ingredients of vaccines you’ll find that they have mercury, and they have aluminum and the vaccines are polluted with other kinds of viruses and the vaccines are grown, sometimes on human tissue. So these are vaccines that have elements that are neurotoxic and then of course they have other elements that can set up autoimmune reactions. So those are the kinds of things that we’re seeing in the children; we are seeing autoimmune reactions.

We are seeing an autoimmune reaction against the brain tissue. And so these children, unfortunately even the ones who are not developing the syndrome autism, are developing other syndromes such as ADD and ADHD and of course the secondary problem is the number of allergies that we’re seeing in our young children.

…There really is no firm evidence that vaccines DO what they say they DO. They say that the introduction of vaccines actually reduced the amount of infectious diseases, but if you go back to the beginning of the century you will really see that the thing that was reducing infectious diseases was an improvement in diet, an improvement in sanitation and an improvement in education.

…I think that the idea that we can we can put toxins and poisons into a perfectly healthy immune system, a bloodstream and not expect to get complications is naive at best.

…When you’re going to medical school you actually think that you’re studying science. But you’re studying the science that someone has decided that is appropriate for you. And the science that they consider not appropriate for you, you don’t study. 

Most of the students who come out of medical school are not going to question that. They are simply going to say this is what I learned and so this is how I’m going to proceed. It must be true.

And they will go to the CDC or the FDA website and that website will repeat the things that they heard in medical school. And one of the things that I’ve found is that most of these doctors do not go to the original literature. They don’t read the literature that would really question whether or not these vaccines are safe.

Toni Bark, M.D.

Dr. Bark has earned a B.S. in psychology from the University of Illinois, and her M.D. from Rush Medical School. She completed her Pediatric Residency at the University of Illinois. After directing the Pediatric Emergency Room at Michael Reese Hospital, she began her study of homeopathic medicine. She has a private homeopathic practice. She has also earned a masters degree in healthcare emergency management from Boston University. In 2012 she became Vice President of the American Institute of Homeopathy. A highly educated physician, she has done the research.

So I ran a pediatric emergency room and if people came in and they weren’t vaccinated, I was quite upset. Its not that I knew much about vaccines, I did a pediatric residency and you don’t really learn anything. You’re taught the schedule, that’s really what you’re taught about vaccines. You’re taught the schedule and that it produces antibodies and that’s it.

(After learning more about vaccines, she then changed her mind about their safety and effectiveness).

…The kids that come to me from other practices and are fully vaccinated often are the kids, well they are the kids in my practice with asthma, panic disorders, OCD, PANDAS [pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections], autism, Asperger’s. My kids who never have been vaccinated in my practice, I don’t see those issue. I don’t have one child who was not vaccinated who also has asthma or food allergies or Asperger’s or autism or crohn’s or ulcerative colitis. None of these chronic inflammatory or chronic autoimmune diseases, cause that’s how I kind of see them. I don’t have that in my population that never was vaccinated or even that was probably vaccinated very delayed and selectively but often those kids are in families where the first child was vaccinated fully and there was problems. There was a vaccine reaction and so the parents decided not to and those kids of course, those kids were those who reacted badly, and so those kids are the ones I’m seeing.

Physicians are really quite naïve about how things work politically and financially, and that things are really the bottom line.

…and we have medical ethics departments that are completely funded by Pharma. That’s a huge conflict of interest. We have a vaccine medical ethics department, the only one in the United States that is completely funded by not only Pharma but by the vaccine manufacturers themselves. So when they are publishing articles, doctors see this and don’t understand who’s funding them and they believe everything when things have been cherry picked. They read a study on Gardasil vaccine they don’t understand that a placebo is not a saline injection. Most doctors don’t believe me when I tell them that the placebo used in most vaccine studies is the aluminum adjuvant or it is an experimental vaccine.

Meryl Nass, M.D., ABIM

Meryl Nass is no stranger to research. She earned a B.S. in biology from MIT. She worked as a lab technician for two years in the Immunology Department at John Curtin School of Medical Research. She earned her medical degree from the New Jersey Medical School and the University of Mississippi Medical School. She completed her internal medicine residency at the University of Mississippi Medical Center. Afterwards, she worked as an emergency room physician for 14 years. She also taught internal medicine at the University of Massachusetts Medical School. She currently works as an internist and hospitalist at Mount Desert Island Hospital in Bar Harbor Maine.

Her research interests have included vaccine-induced illnesses, chronic fatigue syndrome, Gulf War Illness, fibromyalgia, and toxicology. She also used her skills as a biological warfare epidemiologist to study the world’s largest anthrax epizootic in Zimbabwe. (An epizootic is an animal epidemic.)

Prevnar was licensed with a big clinical trial conducted at Kaiser in Northern California with 38,000 children. Half received the Prevnar 7 vaccine, and half received an experimental vaccine for Neisseria meningitidis type C – type C meningococcal vaccine.

Now, that seemed a little odd to me. I mean…the control was another vaccine. That’s a problem. But that’s pretty common, because you don’t really know what the side effect profile is if you compare one vaccine to another, because each causes side effects. You don’t have an inert placebo for comparison.

…In this case, they didn’t even take a licensed vaccine, but they took an experimental vaccine as their comparator. The experimental vaccine has never subsequently been licensed in the U.S. So, there is no real understanding. There is no published list of what the side effects are for that experimental vaccine. We don’t even know what we were comparing it to. Here we had two experimental vaccines being compared to each other. Where is the data? We have no idea really what the safety profile was. Now when they’re bringing in the Prevnar 13, they compare Prevnar 13 to Prevnar 7 and say, “Well, the side effects are about the same, so it’s okay.”

…The company is conducting all the studies. The company decides how to present them, and the company decides how to conduct them. So, whether these studies actually give you an unbiased review of the safety and effectiveness of the vaccine [or not] is open to question.

…Children don’t usually die suddenly when they’re healthy; and you have to find a reason for that. There are certainly lots of teenage girls who have died relatively suddenly after Gardasil or developed severe neurological reactions.

…The problem is that vaccines can exert their effects, positively and negatively for a very long time. So for example, if you get a live virus vaccine, one hopes that you will be protected throughout your life.

So for smallpox vaccine it was shown that people had reasonable protection even fifty years after they were vaccinated. Obviously if the immune system is still revved up to protect you against smallpox fifty years later, there’s also the chance that, that revved up immune system may be causing more autoimmune conditions than it would have otherwise. All vaccines are designed to stimulate the immune system.

Jack Wolfson, D.O.

Jack Wolfson, D.O.Dr. Wolfson earned his undergraduate degree from the University of Illinois. Afterwards he earned D.O. at the Chicago College of Osteopathic Medicine. He is board certified in cardiology. Before meeting his future wife, Heather, he began to realize that conventional medicine was not preventing disease or curing disease, but merely treating the symptoms. Heather, a chiropractor, brought him into the world of holistic healing. He and Heather are now married with two kids, and neither of them are vaccinated.

I recently did an interview which was aired on NBC Phoenix. I was asked my opinion on vaccinations in response to the current measles outbreaks that have occurred at Disneyland in California. My reply has generated quite a bit of anger in thousands of people.

…I want to address all this misguided anger and see if we can re-direct it where it belongs.

Be angry at food companies. Sugar cereals, donuts, cookies, and cupcakes lead to millions of deaths per year. At its worst, chicken pox killed 100 people per year. If those chicken pox people didn’t eat cereal and donuts, they may still be alive. Call up Nabisco and Kellogg’s and complain. Protest their products. Send THEM hate-mail.

Be angry at fast food restaurants. Tortured meat burgers, pesticide fries, and hormone milkshakes are the problem. The problem is not Hepatitis B which is a virus contracted by drug users and those who sleep with prostitutes. And you want to inject that vaccine into your newborn?

Be angry at the companies who make your toxic laundry detergent, fabric softener, and dryer sheets. You and your children are wearing and breathing known carcinogens (they cause cancer). Call Bounce and Downy and let them know. These products kill more people than mumps, a virus which actually doesn’t cause anyone to die. Same with hepatitis A, a watery diarrhea.

Be angry at all the companies spewing pollution into our environment. These chemicals and heavy metals are known to cause autism, heart disease, cancer, autoimmune disease and every other health problem. Worldwide, these lead to 10’s of millions of deaths every year. Measles deaths are a tiny fraction compared to pollution.

Be angry at your parents for not breastfeeding you, co-sleeping with you, and stuffing your face with Domino’s so they can buy more Tide and finish the laundry. Breastfeeding protects your children from many infectious diseases.

Be angry with your doctor for being close-minded and not disclosing the ingredients in vaccines (not that they read the package insert anyway). They should tell you about the aluminum, mercury, formaldehyde, aborted fetal tissue, animal proteins, polysorbate 80, antibiotics, and other chemicals in the shots.

…Lack of exercise kills millions more than polio. Where are all those 80 year olds crippled by polio? I can’t seem to find many.

…Be angry with pharmaceutical companies for allowing us to believe living the above life can be treated with drugs. Correctly prescribed drugs kill thousands of people per year. The flu kills just about no one. The vaccine never works.

…Myocardial infarctions are already the leading cause of death in the world today. The situation could get much worse.

A prestigious journal reported that men who had measles and mumps as children suffered 29% less heart attacks and 17% less strokes! Women with a history of both infections had a 17% lower risk of cardiovascular disease and 21% lower risk of stroke. The journal Atherosclerosis recently published these shocking findings in the June 2015 issue (1).

By my calculations, natural infection with the measles and mumps will prevent millions of heart attacks and strokes. Why is this information not all over the TV and Internet? I will tell you why. Because mainstream media is in bed with Big Pharma who pay their bills. The politicians are slaves to their corporate masters. Our children should be exposed to every virus and bacteria for which a vaccine exists.

The polio virus led to symptoms in only 5% of those exposed. Rarely was paralysis an effect, and even then, the cause may have been pesticide induced, other viruses, or from arsenic. This was the 1940’s after all. Children who are breast fed, eat organic foods, and are not living in a cloud of chemicals will easily combat these infections.

…The sad truth is that we are too early in the mass vaccination campaign to really understand the long-term risks. The gold standard in medical research is the randomized, placebo controlled trial. That study does not exist for most vaccines and there has never been a trial on 69 doses of 16 vaccines versus a placebo. There never will be. We may never fully realize the damage done from this immune system onslaught.

You brought a child into this world. Protect them.

Lee Hieb, M.D.

Lee Hieb, M.D.Dr. Hieb received her undergraduate from Grinell College and the University of Iowa. She earned her M.D. from the University of Rochester School of Medicine and Dentistry. She did her orthopedic surgical residency with the U.S. Navy. She is a former president of the Association of American Physicians and Surgeons, and she frequently speaks out against the perils of government-run health care. She ran for Governor in 2014 as a libertarian. Unfortunately, she lost the election.

The voices shrieking to forcibly vaccinate people are the same voices shrieking to support a woman’s right to choose abortion under Roe v. Wade. If a woman’s body is sacrosanct, if she has the right to choose to deliver a child or not, if she has total authority over her body, how can she not have the right to accept or refuse a vaccination?

Medical ethics are clear: No one should be forced to undergo a medical treatment without informed consent and without their agreement to the treatment. We condemn the forced sterilization of the ’20s and ’30s, the Tuskegee medical experiments infecting black inmates and the Nazi medicine that included involuntary “Euthanasia,” experimentation and sterilization. How can we force vaccination without consent? Vaccination is a medical treatment with risks including death. It is totally antithetical to all ethics in medicine to mandate that risk to others.

Science is never “concluded.” Mr. Obama and other ideologues may think the truth is finalized (“The science is indisputable”), but the reality is our understanding of disease and treatment are constantly being updated. Just like Newton’s mechanical paradigm of the universe was supplanted by Einsteinian physics, and physicists today modify that view, medical “truth” is not the truth for long. In an attempt to quantify change in medicine, years ago a cardiology journal discussed “The Half-life of Truth.” Cardiologists looked back in their journal at 20-year-old articles to see how much of what was believed then was still believed to be true. The answer? 50 percent. So in cardiology, at least – and in all of medicine to greater or lesser degree – only half of what we believe now will still be true in 20 or so years. The last word on vaccination is not in. It hasn’t even begun to be written.

If you believe absolutely in the benefit and protective value of vaccination, why does it matter what others do? Or don’t do? If you believe you need vaccination to be healthy and protected, then by all means vaccinate your child and yourself. Why should you even be concerned what your neighbor chooses to do for his child – if vaccination works? The idea of herd immunity is still based on the idea that in individual cases vaccines actually are protective.

Since 2005 (and even before that), there have been no deaths in the U.S. from measles, but there have been 86 deaths from MMR vaccine – 68 of them in children under 3 years old. And there were nearly 2,000 disabled, per the aforementioned VAERS data.

In countries which use BCG vaccinations against tuberculosis, the incidence of Type I diabetes in children under 14 is nearly double.

As reported in Lancet in 1995, inflammatory bowel disease (i.e. Crohn’s and ulcerative colitis) is 13 times more prevalent in persons vaccinated for measles.

…In 1982 William Torch, a prolific researcher and publisher on Neurologic topics, presented a paper (later published) at the American Academy of Neurology reviewing SIDS deaths. He reported that in 100 consecutive cases, 70 percent of SIDS deaths occurred within three weeks of pertussis vaccination.

…The dirty little secret in recent outbreaks of mumps, measles and pertussis is – they are occurring in vaccinated people in highly vaccinated populations!

…In 2008-2009, Australia had epidemics of whooping cough and measles. Health authorities there must reveal the vaccination status of children in epidemics. Eighty-four percent of Australian children who got whooping cough were fully vaccinated, and 78 percent who got measles had record of measles vaccination. In the 2010 outbreak of whooping cough in California, well over half the victims were fully vaccinated.

…Finally, it turns out that death and disability from many childhood diseases is preventable by means other than vaccination. Vitamin A has been known since the 1930s to reduce mortality from measles by 60 percent. Vitamin D is protective against viral illness. And numerous authors and studies have shown the damaging effects of chemical antipyretics (fever lowering drugs) on the natural course of disease – a practice still sadly in widespread use in America. Better understanding of disease mechanisms, utilizing nutritional support and better scientific care of the sick child are safer alternatives to widespread vaccination.

As one of today’s senior citizens who grew up in a Midwestern state in the 1930s, and as a doctor who has treated many children, I may have a special vantage point of time and experience in regard to the changes that have taken place in the health of America’s children since the relatively innocent times of the 1930s. At summer camps in the New Mexico Mountains that I was fortunate to attend, no boy had allergies, none was on medication, and no boy was ever sick with the common ailments of today. It was much the same in schools. I don’t recall ever seeing a child with easily recognized behaviors now described as hyperactivity (ADHD) or autism.

Today in stark contrast, approximately one-third of our youngsters are afflicted with the 4-A Disorders (Autism, ADHD, Asthma, and Allergies), as described and documented by Dr. Kenneth Bock. School budgets are being strained to the breaking points in providing special education classes for autistic and learning disabled children. Allergy problems are proliferating, as indicated by long lines of children at school nursing stations for their noontime medications.

…At the end of the day, the issue here is one of freedom, and freedom is the freedom to choose – even if we make a bad choice. The argument that I must vaccinate my children for the good of the community is not only scientifically questionable, it is an unethical precept. It is the argument all dictators and totalitarians have used. “Comrade, you must work tirelessly for the good of the collective. You must give up your money and property for the good of the collective, and now you must allow us to inject your children with what we deem is good for the collective.” If American’s don’t stand up against this, then we are lost. Because we have lost ownership of ourselves. Our bodies are no longer solely ours – we and our children are able to be commandeered for the “greater good.”

Michael W. Elice, M.D.

Michael W. Elice, M.D.Dr. Elice graduated from Syracuse University and then the Chicago Medical School. He is is a board certified pediatrician, and he is certified in hyperbaric medicine. He has treated Autistic Spectrum Disorders, mitochondrial, immune and metabolic dysregulation for over a decade now.  Dr. Elice is on the board of NYFAC –New York Families of Autistic Children, National Autism Association – New York Metro Chapter and MAPS Physician.  He also teaches at New York university Medical School, Albert Einstein College of Medicine, and he is an adjunct professor at North Shore University Hospital and the Cohen’s Children’s Hospital of the Long Island Jewish Medical Center.

As a board certified pediatrician, I took the same oath as all physicians, “to do no harm.”

The latest media presentation of the measles outbreak at Disneyland as a result of unvaccinated children is very upsetting to me.  We are being fed information that is essentially inaccurate by media journalists – none of whom have medical degrees – which may actually be promoting medical harm to our children.

The latest reports blaming a failure of the measles vaccine on the unvaccinated population are not accurate, and in some reports, not true at all.  In fact, over the past 30 years, there have been similar numbers of measles cases reported in various areas of the United States.

…Last year 1 in every 500,000 Americans came down with the measles. Nearly all recovered in a few days without serious consequences.  At the same time 1 in 68 American children were diagnosed with autism or for every case of measles there were 7000 cases of autism.  I ask myself which is the real epidemic here?

…I wish these journalists, vaccinologists and infectious disease specialists spent a week in my office.  I wish they would actually listen to the testimonials given to me by parents of autistic children who were obviously affected by these vaccines adversely.  I wish they would tell parents that the risk of dying from the measles in the United States is around zero.  I wish they would admit that they are being told by pharmaceutical companies not to report certain statistics or to cover up factual scientific information.  I wish they could be free to report honestly about vaccines rather than being dependent upon drug advertising and Internet information.

This is an emotional debate for sure.  If we discount emotion and fear, we would realize that a child may have a greater chance of getting struck by lightning, accidental drowning or possibly from adverse side effects of the MMR vaccination itself than from acquiring live measles infection.  I wish that my pediatric colleagues would offer parents factual pros and cons of vaccines in general so that a parent can make an informed decision and then give consent to vaccinate rather than being told that if their child isn’t vaccinated they will be thrown out of school and they are guilty of child abuse!

I am not advocating that vaccines be discontinued.  I am advocating that doctors and patients become aware of the ingredients of these vaccines, what they can potentially do to affect an adverse outcome in an immunologically compromised child.  Adverse reactions to MMR and other vaccines have been reported in numerous clinical trials and studies.  I am advocating that medical practitioners and researchers, not journalists, address the real medical epidemics of autism, asthma, GI disease and autoimmune diseases facing our society and people around the world. Stop hyping the safety of MMR vaccines which may actually be more dangerous than live measles and may be ineffective in preventing the illness which they are so anxious to report as a dangerous epidemic itself.  Let’s stop believing that the mainstream media is telling us the truth when all they are doing is shutting down any intelligent and open discussion about vaccine safety and how to improve it.

Check out part 1 of this series, Doctors Against Vaccines – Hear From Those Who Have Done the Research. If you’ve been vaccinated, check out How To Detoxify and Heal From Vaccinations – For Adults and Children.

Further Reading:
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A History of Bad Medical Advice

“Trust your doctor” or so goes the saying. You wouldn’t blindly trust a car salesman. You’d ask a lot of questions to see if a car is right for you. But most of us have been conditioned to believe our doctors are infallible. To question their judgment is akin to blasphemy. Students of medical history know better.

Bloodletting

Bloodletting was a popular treatment for all manner of ailments, widely used for more than 3,000 years. In 19th century Europe, bloodletting reached the height of its popularity.

In order to understand the rationalization of bleeding patients in order to “get them better” a (somewhat) convincing argument for the practice was made by the father of medicine, Hippocrates.

Hippocrates believed illness was caused by an imbalance of one or more of the four humors: blood, phlegm, black bile, and yellow bile. To correct the imbalance, bloodletting, purging, catharsis, diuresis, and other treatments were utilized. Bloodletting became the most popular means of balancing the humors and “restoring health.”

Famous bleedings (Quoted from The History of Bloodletting)

When Charles II (1630–1685) suffered a seizure he was immediately treated with 16 ounces of bloodletting from the left arm followed by another 8 ounces from cupping. Then he endured a vigorous regimen of emetics, enemas, purgatives, and mustard plasters followed by more bleeding from the jugular veins. He had more seizures and received further treatment with herbs and quinine. In total he had about 24 ounces of blood taken before he died.

After riding in snowy weather, George Washington (1732–1799) developed a fever and respiratory distress. Under the care of his three physicians he had copious amounts of blood drawn, blisterings, emetics, and laxatives. He died the next night of what has been diagnosed retrospectively as epiglottitis and shock. His medical treatment aroused significant controversy, particularly the bloodletting.

The tools used in bloodletting included various cutting instruments, lancets, fleams, and the medicinal leech, Hirudo medicinalis.

Presently, bloodletting is rarely seen as beneficial and it is used in only a select few instances, such as severe cases of hypertension.

Smoking Cigarettes is Good For You

It is common knowledge that smoking is bad for your health. This knowledge is so commonplace now that many of us take it for granted. For decades, tobacco companies used doctors, and actors portraying doctors, to raise confidence in the safety of their products.

These promotions were very successful, and many doctors, especially throat doctors, were not only assuring the public that cigarette smoking wasn’t bad, they claimed smoking was healthy and could even be used as a treatment for throat irritation. Beyond recommendations, doctors were also hired to do pseudoscientific studies, studies paid for by the tobacco industry that consistently produced unrealistic results that supported smoking. When physicians and science are for sale, lies can be perpetuated for a very long time.

According to Stanford,

The list of recruitments who served as experts testifying on behalf of tobacco interests includes a virtual who’s who of leading otolaryngologists in the 20th century, including many leading head and neck cancer surgeons,” Jackler said.

In 1949, the average physician income was $11,058. In that era, a $5,000 payment — which was common from tobacco companies to otolaryngologists — represented a major inducement.

Even after the Surgeon General’s Report of 1964 definitively linked smoking with cancer of the voice box (larynx), the otolaryngology departmental chairs of four major universities testified before Congress in opposition to the findings.

Despite the fact that doctors are ethically bound to put the health of their patients before corporate profits, we have numerous historical examples of how industry can corrupt science. This kind of practice continues to this day.

Eat a High Carb Low Fat Diet

The USDA food pyramid was a low fat, high carbohydrate diet that was far from healthy. Our bodies are not designed to eat like this, but the government and many medical doctors still recommended it. The food pyramid was based on very expensive, highly flawed science.

During the 1980s, nearly a million Americans a year were dying of heart disease. Something had to be done. Problem is, what was done was worse than doing nothing at all.

Low-fat options are everywhere. In lieu of real ingredients like natural fats, highly processed or synthetic chemicals are added to boost flavor and appeal such as artificial flavors, artificial colors, high-fructose corn syrup, amino sweet (aspartame), MSG, and so on. Food-like products are marketed as food, and the differences between good (healthy) fats and bad (unhealthy) fats are lost on many people.

Healthy fats were discovered when anthropologists noted that arctic people, such as the Inuit and Yupik, ate high protein, high fat diets and yet had very low rates of heart disease. This called into question the demonization of fat.

According to Harvard:

Your body needs some fat from food. It’s a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation. For long-term health, some fats are better than others. Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats. Saturated fats fall somewhere in the middle.

…Omega-3 fatty acids may help prevent and even treat heart disease and stroke. In addition to reducing blood pressure, raising HDL, and lowering triglycerides, polyunsaturated fats may help prevent lethal heart rhythms from arising.

Replacing fats with carbohydrates may indeed slightly lower heart disease, but its close cousin, cardiovascular disease, often afflicts those who follow high carb diets along with countless other health problems such as obesity and diabetes. The pyramid and the new program, choose my plate.gov dietary guidelines (which is almost as unhealthy), point Americans in the direction of chronic disease and an early grave.

Mercurial Medicines

Mercury is a neurotoxin, but in the past medical professionals didn’t understand how toxic it is to all forms of life. It was included in elixirs and ointments for thousands of years.

Qin Shi Huang, the man credited with unifying China, will probably always be best remembered for his military conquests. He was also obsessed with cheating death. Ironically, his efforts to extend his life drastically shortened it. It is believed that he died of mercury poisoning, an unintended side effect of his “immortality treatments”. His memorial was built with rivers of mercury, and an army of intricately crafted terracotta soldiers.

Mercury has been used to treat all manner of diseases, none of them successfully. Mercury is 500- 1,000 times more toxic than lead. It was the active ingredient in quicksilver, an ointment that was used as a remedy for a number of skin diseases. Mercury was later used as a treatment for syphilis and used in many other ointments, in steam baths, pills, and other concoctions. Mercury treatments often caused mercury poisoning, a condition that if not fatal could also manifest as tooth loss; mouth, throat, and skin ulcerations; or neurological damage.

Today, mercury, under the name thimerosal, can be found in hundreds of prescription and over the counter medicines. It continues to be used in lotions, creams, eye drops, eardrops, and nasal sprays. Mercury is widely used in dentistry and it is still used in many vaccines. Mercury also has many names, making it harder for consumers to identify.

Mercury is also known as:

  • Thimerosal
  • Phenylmercuric acetate (PMA)
  • Phenylmercuric nitrate (PMN)
  • Mercuric acetate (MA)
  • Mercuric nitrate (MN)
  • Merbromin (MB)
  • Mercuric oxide yellow (MOY)

Chemotherapy Kills Faster Than No Treatment At All

There is no finer example of bad medical advice than advising patients to undergo chemotherapy. Most people dismiss the idea that you can cure any cancer naturally with over a 90% success rate. Generally speaking, people do not put much faith in alternative medicine or natural cures. Even those who ascribe to the idea of a natural and organic lifestyle tend to dismiss natural cancer treatments, thinking that cancer is too big, too strong, and too deadly for alternative medicine.

New research is confirming what the most committed natural practitioners already knew. It is likely that the radiation and chemotherapy that are used as treatments are too deadly, too heavy handed for cancer.

Dr. Jones’s study published in the journal Transactions of the New York Academy of Sciences shows chemotherapy is killing cancer patients four times faster than no treatment at all.

Conclusion

Bad advice is everywhere, and it can stem from every profession, even the medical profession. History has taught us that there are times the experts are nearly unified in their advice and are still dead wrong. The reasoning has always been the same, that the benefits outweigh the risks. When you’re given bad medical advice, you run the risk while the benefits belong to the physician. Ultimately our health is too important to trust the experts without doing our own research.

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Common Bad Parenting Advice You Should Ignore

Sometimes trusting your instincts is better than trusting the experts. Too often as parents we ignore our gut instincts, and we are duped into following bad advice, the kind of expert advice that has been backed up with faulty research.

Research is often flawed. In years past, the main problem was bias. In modern times, bias it still a problem, but more often problems arise from conflicts of interest. Instead of pursuing objective results, research is commonly twisted to support corporate agendas. Ultimately the scientific method is self-correcting, but this can take a long time. Life is too short to trust the experts and take harmful advice to heart. There is no substitute for doing your own research.

Cry It Out Method

Culture influences science in many ways and so do changes in family structure. In most parts of the world, parents share caretaking with other adult relatives. In America during the late 1800s, extended families were often broken up and the typical American family became a smaller unit. During this transition, new parents had to cope with raising children on their own, a highly independent but unnatural approach to child rearing. This is the cultural backdrop that gave birth to the crying it out method.

It was falsely believed that parents would spoil their children if they were too attentive to their needs. This belief wasn’t based on real evidence, but it was later supported by several poorly conducted studies. This behaviorist view became ubiquitous, and even the government echoed the same advice.

An old U.S. government pamphlet told mothers that babies should never inconvenience adults and that catering to the needs of a baby was a serious waste of time. The goal was to teach a baby as young as 6 months to quietly sit in its crib.

Letting your infant “cry it out” can cause brain damage, actual neurological harm as well as psychological harm. It is not a way to make a child more independent; it makes a child more dependent. By meeting babies’ needs early on, they become much more independent later in life. And interacting with infants is not a waste of time; it is a highly educational and productive activity. Entertaining your baby stimulates their neural development.

Infant Nutritional Advice

From the late 1800s through the 1960s, many pediatricians’ recommendations were either abusive or negligent, depending upon your point of view. As a matter of fact, following their advice today would most likely result in very sick infants, the loss of parental rights, or both.

Sir Frederick Truby King, and Walter W. Sackett were two widely followed “expert” doctors who were champions of bad advice. Sackett’s books are still being sold.

King believed in enforcement parenting. He advocated feeding babies every four hours during the day and never feeding them at night. He recommended placing infants in their own room and leaving them alone in the garden for long hours in order to “toughen them up”. He also firmly believed that cuddling should never be done to excess. Ten minutes a day was his recommended maximum allowance for physical affection. To him, parenting was about routine and discipline, not affection or bonding. Sadly, his advice was widely taken to heart.

Walter Sackett also advocated a four-hour daytime only feeding schedule. By his own admission, this schedule was enacted for the convenience of the hospital. He recommended the introduction of solid foods for infants who are 2-3 days old beginning with cereal and introducing meat at 14 days. He argued that, “Research has shown that baby’s digestive tract will not be harmed by any food he can swallow.” Of course, modern research refutes this harmful advice. He believed you could give a hungry infant water instead of food. He even recommended giving coffee to six-month-old infants!

Many doctors also recommended formula over breast milk. This recommendation, like so many others, was inspired more by corporate payoffs than by scientific findings.

Obviously, these days we know better. Breast milk is the best food for our babies, and other foods should be introduced one at a time. We recommend starting at the earliest with fruit at six months of age. Foods that are common allergens, such as strawberries, should be delayed. Infant formula should be avoided if at all possible. Many formulas contain GMOs, MSG, and other harmful substances. Even the healthiest infant formula pales in comparison to nature’s super-food, breast milk.

The reason that foods should be delayed at least this long is a baby’s gut is highly permeable. This is known as a virgin gut (in an adult a highly permeable gut is known as leaky gut syndrome). When breast milk seeps through the gut, this is not harmful. Permeability with other foods can result in allergies and other health issues.

Separate Sleeping

It is an American notion that children should be left to sleep in their own room, and if they don’t like it (none of them do), they can just cry themselves to sleep. Throughout most of our history as human beings, and throughout most of the world, infants have always slept with their parents.

WEB MD, American Academy of Pediatrics, and many other medical authorities warn against co-sleeping. Web Med states the following:

Sharing the bed with your baby multiplies the risk for sudden infant death syndrome (SIDS) fivefold, according to a 2013 study. The American Academy of Pediatrics cites the dangers of SIDS and suffocation, and recommends that parents keep their baby out of their bed, especially during the first 3 months of life.

Colson encourages room sharing. To lower SIDS risk, follow two rules when you do put your baby down in his crib or bassinet. “The most important thing is that the baby is always put to sleep on his back, and that there isn’t anything around the baby like pillows, heavy blankets, or bumpers.”

Many Americans are convinced by their recommendations. In reality, co-sleeping predates SIDS. Before it was known as SIDS it was called crib death, and for good reason. Babies forced to sleep alone (made to sleep in cribs) are more likely to die from the stress, and babies need their mothers in order to take cues for breathing. A breast-fed baby almost never dies of SIDS, and when they do, they are usually well vaccinated and left to sleep alone.

SIDS was so rare prior to 1950 that it isn’t even mentioned in the statistics. Mass vaccinations began after the 1950s. . Forcing a baby to sleep alone is an unnatural arrangement for the baby and the mother. Infants who are fed formula, who are forced to sleep alone, and who are well vaccinated run the greatest risk of SIDS. The SIDS rate in America has fallen with the rising popularity of breast feeding, but there is so much more we can do to protect our children.

Dr. James J. Mckenna shares his research on co-sleeping.

Touching infants changes their breathing, body temperature, growth rate, blood pressure, body temperature, stress levels and growth itself. In other words, the mother’s body is the only environment to which the human infant is adapted. As Dr. Winnecott, the famous child psychologist put it, “There is no such thing as a baby, there is a baby and someone.

… sleeping alone in a room by itself and not breastfeeding are now recognized as independent risk factors for SIDS, a fact that explains why most of the world never heard of SIDS.

…the breathing of the mother and infant are regulated by the presence of each other — the sounds of inhalation and exhalation, the rising and falling of their chests, and the carbon dioxide being exhaled by one and inhaled by the other expediting the next breath! I have argued in scientific articles that this is one more signal to remind babies to breathe, a fail-safe system should the baby’s internal breathing transitions falter.

…Holding, carrying and sleeping with a baby is not just a nice social idea, but also an important contribution to their well-being.”

Many new parents are worried that they will forget their baby is in the bed with them and roll over on them. This is a remote possibility. New parents are ablaze with hormones (both mom and dad) and it is highly unlikely they will forget the presence of their child, even when sleeping. But a poor diet and environmental toxins can disrupt hormones; making this nightmarish scenario more likely. Co-sleeping is not without risk, but leaving the infant to cry it out and just “get over it and self soothe,” abandoned and alone in its room, is a more dangerous option. Forcing a baby to sleep alone guarantees some harm to the infant, while co-sleeping carries no guarantee of harm.

Child Protective Services and other similar but differently named state agencies do not look kindly on co-sleeping. Many parents who co-sleep still have baby rooms set up, with cribs and all, even if they never intend to use them, just in case overzealous social workers show up on an anonymous tip.

A co-sleeping crib or a co-sleeping basinet is a possible middle ground, as long as the baby can maintain physical contact with his/her mother.

Precautions should be taken to ensure the safety of a co-sleeping infant. Falling off the bed onto the floor can be fatal. To prevent this, many co-sleeping parents simply put their mattress on the floor with no frame and no box springs. Other parents pile up pillows around the bed as a way of breaking a baby’s fall should they roll off the bed.

Circumcision

vaccien and circ meme
Since the 1800s, experts have promoted circumcision as prevention for a laughable list of medical conditions from excessive masturbation to crossed eyes, nervousness, and epilepsy. Dr. John Hutchinson, a dedicated advocate of circumcision in the 1890s, states the following in making his case for genital mutilation.

It is surely not needful to seek any recondite motive for the origin of the practice of circumcision. No one who has seen the superior cleanliness of a Hebrew penis can have avoided a very strong impression in favour of removal of the foreskin. It constitutes a harbour for filth, and is a constant source of irritation. It conduces to masturbation, and adds to the difficulties of sexual continence. It increases the risk of syphilis in early life, and of cancer in the aged. I have never seen cancer of the penis in a Jew, and chances are rare”.

Circumcision is an unnecessary, painful, traumatizing operation performed on newborn infants that can lead to infection and death.

Doctors are highly motivated to conceal the true cause of circumcision death. Neonatal circumcision has no medical indication and is now considered to be an unnecessary non-therapeutic operation. It is unethical to carry out such operations on minors who cannot consent for themselves. Consequently, most doctors who have a baby die after a circumcision would prefer to attribute the results of his unethical operation to secondary causes, such as infection or bleeding, while ignoring the primary cause, which is the circumcision that resulted in the infection or bleeding. It is, therefore, very hard to identify the total number of deaths that occur from circumcision. One senses that one may be seeing only the “tip of the iceberg,” with the vast majority of deaths from circumcision being concealed. The deaths undoubtedly cause an increase in infant mortality. Male infant mortality is higher than female infant mortality. It is not known how much of this increased mortality is due to the practice of male circumcision. CIRP

Conclusion

Bad parental advice from the experts is undoubtedly still ubiquitous. On many issues such as co-sleeping, experts are divided on what is best for our children. In times past, there often was more of a consensus on what should be done, but this was still no guarantee that the experts were right, not when the prevailing views of experts were to toughen up our children by abandoning them for extended periods of time and not holding them for more than ten minutes a day.

Other controversies concerning parenting still abound, such as whether or not to vaccinate. If you’re researching what is best for your child, your research should be thorough. Include a look at what other countries practice to gain a more complete understanding. For example, American children are the most heavily vaccinated in the world, and they are also the most chronically ill.

If an expert says something you agree with or disagree with, investigate further and learn all sides of the argument. All children are unique and each family is unique. Ultimately, we decide what is best for our children. Knowledge is our best defense.

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