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Month: March 2018 - Organic Lifestyle Magazine Month: March 2018 - Organic Lifestyle Magazine

Bug Foggers Are Dangerous and Cause Injury Despite Relabeling Efforts

Insecticide foggers, also called”bug bombs,” are still causing injuries in the U.S., despite the fact that manufacturers worderedderd to modify the products’ labels in order to make them safer. The study team notes in the Centers for Disease Control’s Morbidity and Mortality Weekly Report noted that some types of incidents even increased.

The best precaution is not to have bugs inside your house in the first place, so depriving food, shelter and water from insects. If these steps don’t work and you want to use insect ships, it’s necessary that you read and follow the label directions.” – Walter Alarcon of the CDC’s National Institute for Occupational Safety via email to Reuters.

Due to high injury rate the EPA required bug bombs to have improved instruction labels after 2012, with images emphasizing safety precautions such as leaving the home for at least two hours and ventilating the area well for an additional two hours. But the rate of illness related to bug bombs was not reduced. Some types of incidents even increased.

Related: Holistic Guide to Healing the Endocrine System and Balancing Our Hormones

If you’re going to use foggers or bug bombs follow all instructions and keep them away from heat sources and evacuate the building. The EPA has put out a series of videos regarding fogger safety.

Obviously, we at OLM contend there are better ways to eliminate a bug problem other than through the use of toxic chemicals, though eliminating the problem in the first place by depriving them of food, water, and shelter is the right first step. Keeping the home as clean as possible, use essential oils like neem and lemongrass to wipe down, spray, and clean every surface insects may come in contact with.

Alarcon and colleagues used several health surveillance databases to see whether the relabeled products changed the statistics, characteristics, or severity of illnesses with bug bombs between 2007-2015. In particular, they looked at data from pesticides programs and poison control centers in Texas, Florida, North Carolina, Michigan, Washington, California, Louisiana, New York, Oregon and Nebraska. Among 3,222 illnesses, common symptoms included coughing, vomiting, nausea, respiratory pain and abdominal pain. Five percent of cases happened in children less than five years of age, and 14% of injuries occurred in adults over age 60.

Exposure narratives in case reports indicated that most users didn’t read or follow label directions,” Alarcon said.

Individuals who did not leave their houses throughout the insect bomb installation were much more likely to report illeness. Others had problems following re-entry to their homes too early or by spraying themselves from simply pointing the nozzle in the wrong direction.

Foggers are obsolete residential pest management apparatus for many reasons. It isn’t too powerful for several insects, like bed bugs or cockroaches. It certainly introduces a fantastic concern for human exposure to pesticides following usage as residue is left on surfaces which individuals, particularly toddlers and young kids, develop into contact afterwards.

It is quite simple to abuse them adhere to the directions correctly. I have a tough time following the specific instructions.”- Dr. Alex Lu of the Harvard T.H. Chan School of Public Health in Boston (wasn’t involved in the study).

A limitation of this study is the poison control centers might not have info from those who had moderate cases and did not report their encounters. A few of the cases might also be considered”false positives” because the symptoms might not be brought on by foggers, the authors note. Moreover, the analysis only includes data from 10 nations and also for three years following the new EPA label conditions have been in force.

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Cancer and Processed Food – A New Study Officially Finds a Link

A new study of over 100,000 people’s eating habits in France found that a 10 percent increase in consumption of ultra-processed foods resulted in a 12 percent increase some cancers, confirming yet again that diet is a key component in disease prevention. Ultra-processed foods include soda, mass-produced bread, sweets, processed meats, and prepackaged meals, and this is the first scientific study to strongly link them to cancer. The study also established a massive database of the additives in specific foods, including commercial names and brands. The NutriNet-Santé cohort study concludes, “Further studies are also needed to better understand the relative effect of nutritional composition, food additives, contact materials, and neoformed contaminants in this relation. Rapidly increasing consumption of ultra-processed foods may drive an increasing burden of cancer and other non-communicable diseases.”

Recommended: Gluten, Candida, Leaky Gut Syndrome, and Autoimmune Diseases

Global Patterns

Let’s look at breast cancer. Common reasons given for the rise in breast cancer diagnoses include age, stress, obesity, lack of exercise, and having children later in life. Lifestyle choices are usually mentioned, but specific aspects of diet and lifestyle aren’t discussed. With this study, researchers noticed an increase of greater than 10 percent in the rates of breast cancer in response to ultra-processed food. This link mirrors trends happening throughout the world. Rapidly industrializing regions all over the world are all seeing a rapid rise in the incidences of breast cancer in conjunction with the increased presence of pre-packaged foods.

China

Since 2000, cases of breast cancer in China have increased by an average of 3.5 percent per year. Due to the country’s intense industrialization, rates of diagnosis are higher in cities than in rural areas. The move to urban areas has also increased the consumption of quick and easy to prepare pre-packaged meals and junk food offerings from Western companies like Kraft, Nestlé, and PepsiCo. Fast food sales are also a cause for concern, rising an average of 13 percent annually.

Recommended: Fungal Infections – How to Eliminate Yeast, Candida, and Mold Infections For Good

Central and South America

The majority of the Western hemisphere is a large region, but the circumstances are remarkably similar. There were over 140,000 new cases of breast cancer reported in 2012, and estimates predict that number will increase 70 percent by the year 2030. The growth in cancer rates comes at a time when these countries are being inundated by gigantic multinational corporations that specialize in ultra-processed food like Nestlé and Coca-Cola. Fast food chains are also expanding aggressively in the region.

Why Is That?

Ultra-processed foods contain large amounts of fat, sugar, and additives, and have been tied to obesity, high blood pressure, and high cholesterol. It’s difficult to know whether the fat, sugar or additives are responsible for ultra-processed food’s link to cancer, as many additives, colorings, and sweeteners in those foods are linked to asthma, skin conditions, vomiting, intestinal distress, inflammation, autoimmune disorders, depression, fatigue, diabetes, periodontal disease, and hyperactivity, among other things. Taken individually, the ingredients in these foods constitute serious health concerns.

Who knows what happens when a product contains more than one of these additives together? We don’t. Until now, no one has been doing that science.

Recommended: How to Cure Lyme Disease, and Virtually Any Other Bacterial Infection, Naturally

The Cumulative Effect

Although the sales of processed and packaged foods are declining in the United States, these items still account for over half of all calories consumed in the country. They’re beginning to account for a much larger percentage of the world’s diet than ever before.

Even as deaths from breast cancer decrease, the number of diagnoses continues to rise. Improved standards of care account for fewer deaths, but incidences of cancer continue to increase because those standards don’t address the reason this is happening – our diet. This study is the first to make that connection and the first study that saw a definite increase in breast cancer in correlation with increased processed food consumption.

If we want to manage our health care system, we must manage our food system. They are the same thing.

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Seven Easy Things You Need To Do For Your Health Right Now

Eat Salads

Medicine is entering the age of the microbe. We are just beginning to find out how incredibly important our tiny symbiotic friends are to the health of mammals. Your well-being is regulated in large part by the food you eat because your microbial chemical reactions define your health. There is no better way to foster a diverse and beneficial gut-ecosystem than to eat a salad every day consisting of many different vegetables and herbs. Think of your body as your family, and your gut microbes as your children. The health of those kids will completely dictate the health and success of the home. These aren’t just any salads though. We’re not talking a bag of bleached lettuce and some carrot shreds. These salads promote a diverse and beneficial ecosystem because the salads are made that way: here’s a recipe.

Must Read: How To Heal Your Gut

Drink Cranberry Lemonade

Water is wonderful, and chances are, you should be drinking more of it. Let’s take it one step further, though. Cranberries reduce inflammation and keep our kidneys running at peak performance. Lemon juice is said to help clean the liver, and lemons are known to help with digestion and PH balance. Try making cranberry lemonade with stevia, and drink a half gallon or more a day. This counts as your daily water intake too, so you don’t need to drink this and water. It’s super easy, all done to taste, and here’s a recipe. There is probably nothing else easier to do that can beneficially impact your health as much.

Eliminate Toxins

The toxins you breathe in are not inconsequential. Cleaning products may do as much damage as a pack-a-day habit. Perfumes, air fresheners, that new car smell, and fragrances in body care have been proven to be highly toxic to the body. Open your windows whenever possible, don’t trap yourself in areas that do not have fresh air circulating, and use non-toxic cleaners like this.

Squat

In many parts of the world, squatting is common while cooking, eating, birthing, and relieving oneself. We used to squat all the time. We are designed to squat. We would squat constantly in the wild. In nature, to navigate life and stay alive, we foraged all day. We would squat down, pick a leafy green, and eat it, likely while still in the squat position, staying low and looking around for trouble or more food. We would squat to track our prey, squat to defecate, and we would squat to relax because we didn’t have chairs. Our bodies have been squatting for a long time, and we are still evolved to squat. Squats even help detoxify the body and regulate our hormones! Click here for more on squats. If squats aren’t possible right now, try “get-ups.” What are “get-ups”? Anything you want them to be, just get up, get back down, and get up again! You may need to start in a chair, or maybe your starting position can be laying on the floor. Just get moving up and down and build up to squats.

Must Read: Holistic Guide to Healing the Endocrine System and Balancing Our Hormones

Walk and Run

Us humans were meant to walk and jog and sprint on a daily basis. We should be walking, squatting, and running sporadically all day. Jogging can be particularly hard on a body with a heavy toxic load, but it has tremendous benefits too. If you suffer from knee pain, read this. If running or jogging isn’t something you can do yet, walk. If you can run, walk some anyways. Walking is a kind of meditation even when one is not trying to mediate. Take the stairs and park farther away. Walk and jog and sprint every chance you get.

Go Outside in Nature

Have you read the studies about this yet? Nature is really important to our health. We need it and we do not get enough of it! If you are near the woods, take a daily walk. Breathe in the nature around you. Do some grounding by walking barefoot or sit on a rock and meditate. Whatever you do, just get out there and get some negative ions.

Breathe

Speaking of breathing, this is not a small thing. One can radically improve their health and their mental well being immediately by eliminating shallow breathing and learning to naturally take deep, full breaths. If you lie down on the floor and breathe in, does your stomach rise or fall? If it’s sinking in as you take a breath than your breathing is all wrong! Here’s how to breathe properly.

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Drinking One Soda Per Day Can Decrease Fertility By 33%, Study Finds

A study from Boston University’s School of Medicine discovered a link between consuming one or more sugary drinks a day and a decreased chance of getting pregnant. Fertility dropped in both women and men. Of the 4,000 women surveyed, those who consumed at least one sugary, soda-like drink daily experienced a 25 percent decrease in successful pregnancy attempts. The 1,000 men who were surveyed experienced 33 percent lower conception chances. The study also included sugary energy drinks. According to the lead author of the study, Elizabeth Hatch,

We found positive associations between intake of sugar-sweetened beverages and lower fertility, which were consistent after controlling for many other factors, including obesity, caffeine intake, alcohol, smoking and overall diet quality. Couples planning a pregnancy might consider limiting their consumption of these beverages, especially because they are also related to other adverse health effects.”

Related: Holistic Guide to Healing the Endocrine System and Balancing Our Hormones

A Usual Culprit

This is not the only time sugar has been linked to infertility. It’s notorious for disrupting hormones, making it difficult to maintain a healthy reproductive system. The most common cause of infertility, polycystic ovary syndrome, is aggravated by sugar consumption. Sugar is also linked to early menstruation in women, another hormone disruption.

Related: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

A Perfect Storm

Sugary soda and beverages are not the only product of modern life linked to decreasing fertility.  Pesticides, Ibuprofen, and endocrine-disrupting plastics like BPA have been linked to declining fertility rates in both men and women. Several governments from developed countries like Japan and Denmark have launched initiatives designed to increase birth rates, but one has to wonder if ad campaigns are enough to combat the aspects of modern life that will thwart those ambitions.

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