Wasteful energy consumption can cost homeowners thousands of dollars per year. Fortunately, there are many high-scale and budget-friendly approaches to amending this issue and making your home more energy efficient.
The tips below may seem surprisingly simple, at least in… [read]
Fats are always a hot topic in diet and health, but they are not all bad. Your body needs fats for many essential functions. However, the amount of fats you consume, which fats you choose, and the balance of one… [read]
If you enjoy salmon, eat your fill now. The Food and Drug Administration has announced approval for the first genetically modified animal for consumption, and it’s the Atlantic salmon…and the Pacific-Chinook salmon…and the ocean pout, a creature also known for… [read]
Some foods can speed you to your grave. Rather than promote health and healing, some foods are known to feed cancer more than they feed you.
Sodas are known to be bad for you, but did you know they… [read]
The wild caught salmon sold to you in restaurants and grocery stores may have been farm-raised. Unfortunately, the results of a new study suggest that unless you catch it yourself, you can’t be sure it wasn’t farm raised.
Using DNA… [read]
Everybody knows that exercise is good for the whole body, and is an integral part of total wellness. Some studies have examined how exercise affects the brain, cognition, and even mental health, though they often focus on cardio. For the… [read]
Ayurveda is the oldest science for healing and improving health using plant fats and essential oils that provide nourishment and rejuvenation to the body, mind, and spirit.
The following benefits of Ayurvedic oils make them an effective skin care regimen.… [read]