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Month: September 2015 - Organic Lifestyle Magazine Month: September 2015 - Organic Lifestyle Magazine

Why Gluten Triggers Multiple Sclerosis Flare-Ups

There are many people who believe the whole “gluten intolerance” “gluten free diet” craze is nothing more than a sham, another diet scam created to market specialized foods to the masses. They are wrong. Unfortunately, many of them will continue to suffer from autoimmune diseases or other chronic conditions and will never admit to themselves that their diet is to blame.

If you suffer from MS or know someone who does, learning how a leaky gut is linked to MS is a vital step toward health.

What Is the Difference Between a Healthy Gut and a Leaky Gut?

When people hear the term “leaky gut” they often imagine the intestines leaking its contents into the body cavity. This is not the case. Healthy gut walls are coated with a biofilm, tightly interwoven cells that provide a barricade between the tissues and the intestinal contents. When the biofilm breaks down and the intestinal walls become inflamed, proteins and other particles that would normally stay inside the intestines pass into the bloodstream. Suddenly the body is flooded with what the immune system sees as “foreign invaders”. The immune system goes into overdrive and often steers off course.

Anyone who has faced the grim reality of an autoimmune disease has been told that their immune system isn’t working right, that it is attacking their body. Unfortunately, it is a rare to find a health care practitioner who can tell them why and how to stop the process. Bottom line, the only way to heal the body is through proper nutrition, detoxing, and exercise. You start with healing the gut. If the gut isn’t working right, you can’t assimilate nutrients. One of the first steps to healing the gut is eliminating gluten.

What Has Caused a Leaky Gut?

The standard American diet, sugar, antibiotics, chemicals, and heavy metals have all combined to destroy the natural bacterial balance in the gut.

Our gut is home to trillions of microbes, many of them beneficial bacteria that live with us in a symbiotic relationship that is vital to our health. These good bacteria help us digest our food, help keep bad bacteria, fungi, and parasites in check, and are even responsible for the production of neurotransmitters.

Antibiotics kill bacteria that are harmful to our health. In the process, they also kill the good bacteria in our gut. When the balance in the gut is destroyed, fungi take over along with the bad bacteria.

Sugar also feeds fungi (along with bad bacteria and viruses). An overgrowth of Candida typically occurs with high sugar diets and antibiotic use. Since sugar weakens the immune system, these two go hand in hand. Sugar also feeds fungi (along with bad bacteria and viruses). An overgrowth of Candida typically occurs with high sugar diets and antibiotic use. Since sugar weakens the immune system, these two go hand in hand. Drink sodas, eat sugary snacks and chemically laden processed foods and then wonder why you get sinus infections and bronchitis. Take antibiotics, break down the immune system more, and you repeat the cycle.

If this wasn’t enough, processed foods are filled with sugar, high fructose corn syrup, artificial flavors, colorings, preservatives, MSG, and GMOs. And even our produce isn’t safe unless it’s organic. Some fruits have as many as 15 chemicals on and in them. All of these chemicals further destroy gut health and lead to a chronic imbalance of good bacteria, bad bacteria, and Candida.

How Do You Heal the Gut?

There are supplements that can help you get your gut back in balance, but the main way to heal the gut is to eat a truly healthy diet. This means eliminating processed foods and eating 80% fresh, raw, organic produce – more vegetables than fruits and including healthy fats and plenty of pure water in your diet.

The MS leaky gut connection is clear. If you completely eliminate gluten (and that means every condiment and morsel of food that goes in your mouth) and adhere to a healthy diet, you will be amazed at how much better you feel. Many people with MS have found that symptoms return whenever they indulge in foods that contain gluten. To learn more about gluten, gut health, and multiple sclerosis, read Gluten, Candida, Leaky Gut Syndrome, and Autoimmune Diseases and Foods To Avoid With Gluten Intolerance or Celiac Disease.

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Detox Cheap and Easy Without Fasting – Recipes Included

This is more than a detox article. This is a lifestyle article. If you want to be disease free, vibrant, and truly healthy, it’s time to develop continuous detoxification habits that you do daily.

A very thorough detox can be expensive and challenging to complete. Some people who are very sick, or otherwise very toxic, need this kind of detoxification protocol, but most don’t, and most cannot afford to spend hundreds, or even thousands of dollars on supplements. The good news is that with the right habits, anyone can detoxify all the time without doing a “detox” that takes up all of your time, energy, and money.

The trick to detoxifying without fasting is to eat foods that help you to detoxify the body, and to drink plenty of water. Even better than water, here’s a recipe to kick off your detoxification protocol.

Reated: How To Heal Your Gut

Cranberry Lemonade Recipe

  • Glass gallon jar
  • Safe, clean, spring water or distilled water
  • 1 cup of unsweetened, organic cranberry juice, not from concentrate
  • 3 organic fresh lemons
  • A citrus juicer
  • Liquid stevia
  • Liquid cayenne

Fill the jar to about 85% capacity with spring water (or distilled water). Squeeze the lemons and pour the juice into the water. Add cranberry juice. Add stevia to taste and then add cayenne to taste. The amount of cayenne used is up to you, but the more the better.

Recommended: How To Heal Your Gut

If you don’t have access to a good source for spring water, use other clean, drinking water that does not contain fluoride. If you don’t have access to organic lemons, use conventional. Fresh is best. If there are no fresh lemons, use organic bottled lemon juice. If you can’t get cranberry juice that is not from concentrate, get the reconstituted kind (just don’t get any kind of cranberry juice that has any other ingredients like sweeteners or other juices). If you can’t stand cayenne, don’t use it. No glass jar? Use plastic.

Since it’s cranberry season again, if you have a blender, try whole cranberries instead of juicing them. You can also throw in some of the organic lemon peels, as much as you can stand to taste. (Only organic. Don’t use peels from conventional lemons.) It’s pretty sour, but it has lots of benefits.

If you have powdered cayenne and/or powdered stevia, I recommend using a blender to mix some of the liquid with the powders so they don’t settle later.

The lemon juice will help flush the liver. The cranberry juice will help flush the kidneys. If you drink a lot of it, every day, you will feel an amazing difference in your health and vitality. This recipe is a far better choice for most people than the Master Cleanse.

Salad Recipe That Detoxifies

Produce detoxifies. Fresh, whole, raw vegetables, herbs, and fruits pull toxins from the body, repopulate healthy, beneficial gut bacteria, and give the body the nutrients it needs including enzymes and other phytonutrients that are almost non-existent in most modern diets.

Try to eat a huge salad every day with lots of greens, plenty of other colors, garlic, cilantro, ginger, and more. Check out this salad recipe.

The Salad Base

  • Spinach
  • Arugula (I prefer baby arugula, mature arugula tastes funky)
  • Collard Greens (they’re very bitter; use sparingly)
  • Lettuce (mix it up, try an organic spring mix)
  • Kale
  • Beet greens (the tops of beets)
  • Red cabbage (thinly shred like a slaw or a little thicker, depending on the texture you prefer)
  • Rainbow chard

Shredded, Grated

  • Carrots
  • Zucchini
  • Beetroot
  • Diakon (or other radish)

Chopped or Diced

Extras

  • Pomegranate seeds
  • Olives
  • Raisins or dried cranberries
  • Sesame seeds
  • Ground papaya seeds and/or ground pepper
  • Avocado
  • Eggs (try soft boiled)
  • Beans (black, pinto, kidney, green, garbanzo, etc.)
  • Garlic
  • Turmeric
  • Chia seeds

It’s not an exact recipe, and it doesn’t have to be. Mix it up. Try new things. My salads generally have about 15 ingredients. Make them big; make them diverse. Just imagine you’re in nature, not modern society, and all you have to eat is nothing but a wide variety of the best, whole, fresh, healthy vegetables and herbs. This is what a big salad a day can do for you: it’s life changing.

I throw in chick peas or a three-bean salad combination. If you’re not vegan, try a sheep feta cheese with this salad, and throw on some eggs. It’s good with meat, too, like chicken or steak.

Don’t ruin it with a crappy salad dressing! All this salad needs is a little balsamic vinegar (apple cider is better, but I don’t like the taste as much in my salads), or some fresh lemon juice or something. It doesn’t take much.

Daily Habits for Constant Detoxification

  • Breathe in deeply, fully and properly
  • Eat a big salad every day (I make seven every Sunday)
  • Drink lots of cranberry lemonade every day
  • Bodyweight squats every day.

That last one is more important than you may think. We expel more toxins through our skin and breathing than we do through bowel movements and urination. Get up, sweat, get your heart rate going, and breathe! I recommend bodyweight squats because it’s an important movement in nature (we used to squat a lot!), and it helps detoxify the body as you do them. Practice good form of course, and build up slowly. Start with 20, take a day off, but get up to 100 a day.

Related: Holistic Guide to Healing the Endocrine System and Balancing Our Hormones

Imagine that. 100 squats, a big huge salad, and a gallon (or so) of cranberry lemonade every day. If you can do it, you will reverse and set back disease for many years and feel amazing. When you are detoxifying, stick with the salads, squats, and lemonade. When you’re not, just fill in the rest of your diet with unprocessed, whole foods (organic whenever possible) and you’ll be healthier than anyone you know.

That’s pretty much my secret to good health. I make an 11 cup salad every day, I drink a gallon of cranberry lemonade every day, and I do squats. Sometimes I juice, but it’s done with lots of turmeric and ginger, and it’s not very sweet. I do enjoy an ultra healthy smoothie, and I put in lots of “superfoods” (I kinda hate that phrase, but, oh well), with Total Nutrition Formula.

When I need to go through a serious detox, I typically throw in SF722, Blood Detox, and some probiotics.

If you’re suffering from serious illness, or you know it’s coming soon if you don’t change your habits, this protocol will bring you to another level in health, but at some point you may want to do a more serious protocol that targets all of the elimination organs, and seriously address your gut health.

If you’d like to see some more recipes (and if you want to make your own tinctures and teas for your detox):
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Foods with Vitamin D and Vitamin B12 for those with Multiple Sclerosis

All nutrients have a role to play in health. When we are found to be deficient in particular vitamins or minerals, it could be that we are not eating enough foods that provide them or our state of health may be such that we are unable to properly metabolize and process them.

Many studies have shown that people with multiple sclerosis have lower levels of specific vitamins and other nutrients, especially vitamin D and vitamin B12.

The Vitamin B12 Connection

Those who have MS have low levels of vitamin B12 in their cerebrospinal fluid, blood serum, or both. A vitamin B12 deficiency is often mistaken for MS.

Studies have shown patients with MS given vitamin B12 supplements have experienced clinical improvements with symptoms. Those with MS are also likely to be low in other B vitamins and should consider a B vitamin complex with extra B12. It is always best to take a complex B rather than taking just one B vitamin for any length of time. B vitamins work together to perform many vital roles in the body.

Foods Rich in Vitamin B 12

Foods rich in vitamin B12 include:

  • Sardines
  • Salmon
  • Tuna
  • Cod
  • Lamb
  • Shrimp
  • Scallops
  • Beef
  • Yogurt
  • Milk

If you are suffering from a digestive disease that inhibits absorption such as celiac disease or you are elderly, vegan, or vegetarian it may be difficult for you to reach your daily requirement of B12 without supplementation.

Even if you are not aware that you have a digestive disorder, chances are you suffer from leaky gut syndrome if you have MS or any other autoimmune disease. Elimination of gluten from your diet, treating Candida overgrowth, and repairing your gut will go a long way toward your recovery from MS.

The Vitamin D Connection

The farther away a person lives from the equator, the greater the risk of developing MS, which suggests vitamin D deficiency may play an important part in the development of this disease.

Study after study shows that when people are chronically ill they either are or they were vitamin D deficient. Vitamin D is a hormone our bodies produce after we are exposed to sunlight.

Vitamin D is stored in fat and released as needed, but this does not work right for particularly toxic people or overweight people and most of us in the modern world do not get nearly enough vitamin D in the summer regardless of our ability to store it. We certainly get enough in our diet to make up for our lack of outdoor life.

If you have MS you will likely feel an immediate improvement by supplementing with vitamin D. Avoid very high doses of vitamin D for long periods of time.

Foods Rich in Vitamin D

We can also get vitamin D from the following foods:

  • Fatty fish
  • Mushrooms
  • Beef liver
  • Cheese
  • Egg yolks

Conclusion

Vitamin D and vitamin B12 deficiencies play a role in MS, but they are not the only causes of this disease. A leaky gut is most certainly a big part of the problem, and diet management is paramount, not only to manage symptoms naturally but also to getting well. To learn more about MS, check out Naturally Treat Multiple Sclerosis – Therapies, Diet, Pain Management, Alternative Medicine.

 

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Kill Fungal and Bacterial Infections With These Three Essential Oils

Essential oils are no longer exclusively for spas, massages, and other aromatherapy treatments. They have been explored in a broader way that led the scientific community to discover their purpose in treating different diseases. There are hundreds of essential oils around the globe and many of them contain unique properties that can kill fungal and bacterial infections.

3 essential oils you can use to kill fungal and bacterial infections

Tea Tree Essential Oil

By utilizing steam distillation of its twigs and leaves, we are able to collect tea tree oil extracts. In today’s world, tea tree oil is used most commonly in households to cure tropical infections and diseases, especially in small children.

Antifungal and Antibacterial properties in Tea Tree Oil:

  • Cicatrisant property:tea tree can cure the most hazardous and extreme infections in the tropics. It can cure internal bacterial infections in the urinary system, colon, stomach, and intestines. It can heal wounds quickly, providing protection from infections and it can also aid in the rupture of a cyst in viruses. Additionally, this property heals viral infections like measles, pox, influenza and the common cold.
  • Antimicrobial property:Tea tree oil gives microbes no chance to stand against it. It is an effective protector against fungal infections, preventing fungal growth, and curing diseases such as Athlete’s foot and dermatitis.
  • Antiseptic property:Open wounds are supremely vulnerable to infection by bacteria and fungi that may end in tetanus or sepsis. The antiseptic property helps to make sure that bacteria and fungi are killed instantaneously.

Application and Tips:

  • Tea tree oil can be applied directly to the area of concern to prevent infection.
  • Do not apply oils inside the ears, nose, or eyes.
  • For sensitive skin, you can choose to dilute the oil by mixing it with a carrier oil (such as coconut oil). A good ratio is 3 drops of tea tree oil to 1 tablespoon of carrier oil.
  • Reapply the oil every couple of hours.

Davana Essential Oil

Davana oil is extracted through the distillation in the flowers of the Davana plant. Its main components are linalool, davanone, terpenoids, and davana ether.

Antifungal and Antibacterial properties in Davana:

  • Antiviral property:This property helps build effective armors against viral attacks. It penetrates the protective covering of viruses and kills the virus. It can treat viral infections such as measles, cough, colds, and influenza.
  • Antiseptic property:This property fights infections of the urinary tract, internal and external wounds, kidneys, urethra, and other body parts. It also provides protection against conditions like tetanus.

Application and tips:

  • This essential oil should be applied in mild concentration without delay for cuts and wounds, specifically from dirty abrasive or iron objects.
  • Dilute this oil before applying by mixing it with a carrier oil of your choice. Use 3 drops of Devana oil to 1 tablespoon of your carrier oil.
  • Continue to reapply the blend every 1-2 hours.

Lemongrass Essential Oil

Lemongrass is extracted by the process of steam distillation of dried lemongrass. The main components include Myrcene, Geranyl Acetate, Citronellal, Nerol, Neral, Geraniol, Limonene, and Citral.

Antifungal and Antibacterial properties in Lemongrass:

  • Antimicrobial properties: Prevents the growth of bacteria and microbes either internally or externally. It is also an effective inhibitor against bacterial infections in the urinary tract, colon, wounds, stomach, respiratory system, and organ systems. Additionally, it aids in curing diseases caused by microbial and bacterial infections.
  • Fungicidal property: Cures external and internal fungal infections.

Application and Tips:

  • Apply the oil directly on the area of concern.
  • This is a more potent oil and can irritate the skin, so, it is recommended to dilute this oil with a carrier oil. (3 drops of lemongrass to 1 tablespoon of carrier oil).
  • Should not be used during pregnancy.
  • Reapply the oil every 1-2 hours.
  • If you dilute the oil and it still seems to be too potent for your skin, add more of the carrier oil to increase dilution.

The powerful properties of essential oils will promote faster healing than synthetic drugs. Also, they are the perfect way of taking advantage of the amazing natural resources that Mother Nature provides for us.

To learn more about essential oils, subscribe to our email updates and get 2 free audiobooks on essential oils and a 9-day free essential oil eCourse.

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More Doctors Against Vaccines

Although it is true that the majority of doctors support vaccines, most of them don’t even know what vaccines contain or their dangers. Their training ends with knowing how to administer them. They are taught vaccine reactions are rare and they are quick to share the same assurances with their patients. These assurances are not based on objective science but merely on what they were told, what they were taught.

Click here for part 1: Doctors Against Vaccines – Hear From Those Who Have Done the Research

Whether layperson or scientist, high school drop out or M.D., no one can research vaccine manufacturers, vaccine laws, and vaccine injuries and then conclude that vaccines are 100% safe and effective. All you have to do is read the warning insert for any vaccine to learn that truth.

These following doctors rejected half-truths and lies. They did their own research.

Nancy Banks, M.D.

Dr. Banks earned her medical degree at Harvard Medical School. She also earned an MBA in finance from Pace university. She completed her internship and residency at Saint Luke’s Hospital and Mount Sinai Hospital and Medical Center. She is a board certified ObGyn.

If you look at the ingredients of vaccines you’ll find that they have mercury, and they have aluminum and the vaccines are polluted with other kinds of viruses and the vaccines are grown, sometimes on human tissue. So these are vaccines that have elements that are neurotoxic and then of course they have other elements that can set up autoimmune reactions. So those are the kinds of things that we’re seeing in the children; we are seeing autoimmune reactions.

We are seeing an autoimmune reaction against the brain tissue. And so these children, unfortunately even the ones who are not developing the syndrome autism, are developing other syndromes such as ADD and ADHD and of course the secondary problem is the number of allergies that we’re seeing in our young children.

…There really is no firm evidence that vaccines DO what they say they DO. They say that the introduction of vaccines actually reduced the amount of infectious diseases, but if you go back to the beginning of the century you will really see that the thing that was reducing infectious diseases was an improvement in diet, an improvement in sanitation and an improvement in education.

…I think that the idea that we can we can put toxins and poisons into a perfectly healthy immune system, a bloodstream and not expect to get complications is naive at best.

…When you’re going to medical school you actually think that you’re studying science. But you’re studying the science that someone has decided that is appropriate for you. And the science that they consider not appropriate for you, you don’t study. 

Most of the students who come out of medical school are not going to question that. They are simply going to say this is what I learned and so this is how I’m going to proceed. It must be true.

And they will go to the CDC or the FDA website and that website will repeat the things that they heard in medical school. And one of the things that I’ve found is that most of these doctors do not go to the original literature. They don’t read the literature that would really question whether or not these vaccines are safe.

Toni Bark, M.D.

Dr. Bark has earned a B.S. in psychology from the University of Illinois, and her M.D. from Rush Medical School. She completed her Pediatric Residency at the University of Illinois. After directing the Pediatric Emergency Room at Michael Reese Hospital, she began her study of homeopathic medicine. She has a private homeopathic practice. She has also earned a masters degree in healthcare emergency management from Boston University. In 2012 she became Vice President of the American Institute of Homeopathy. A highly educated physician, she has done the research.

So I ran a pediatric emergency room and if people came in and they weren’t vaccinated, I was quite upset. Its not that I knew much about vaccines, I did a pediatric residency and you don’t really learn anything. You’re taught the schedule, that’s really what you’re taught about vaccines. You’re taught the schedule and that it produces antibodies and that’s it.

(After learning more about vaccines, she then changed her mind about their safety and effectiveness).

…The kids that come to me from other practices and are fully vaccinated often are the kids, well they are the kids in my practice with asthma, panic disorders, OCD, PANDAS [pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections], autism, Asperger’s. My kids who never have been vaccinated in my practice, I don’t see those issue. I don’t have one child who was not vaccinated who also has asthma or food allergies or Asperger’s or autism or crohn’s or ulcerative colitis. None of these chronic inflammatory or chronic autoimmune diseases, cause that’s how I kind of see them. I don’t have that in my population that never was vaccinated or even that was probably vaccinated very delayed and selectively but often those kids are in families where the first child was vaccinated fully and there was problems. There was a vaccine reaction and so the parents decided not to and those kids of course, those kids were those who reacted badly, and so those kids are the ones I’m seeing.

Physicians are really quite naïve about how things work politically and financially, and that things are really the bottom line.

…and we have medical ethics departments that are completely funded by Pharma. That’s a huge conflict of interest. We have a vaccine medical ethics department, the only one in the United States that is completely funded by not only Pharma but by the vaccine manufacturers themselves. So when they are publishing articles, doctors see this and don’t understand who’s funding them and they believe everything when things have been cherry picked. They read a study on Gardasil vaccine they don’t understand that a placebo is not a saline injection. Most doctors don’t believe me when I tell them that the placebo used in most vaccine studies is the aluminum adjuvant or it is an experimental vaccine.

Meryl Nass, M.D., ABIM

Meryl Nass is no stranger to research. She earned a B.S. in biology from MIT. She worked as a lab technician for two years in the Immunology Department at John Curtin School of Medical Research. She earned her medical degree from the New Jersey Medical School and the University of Mississippi Medical School. She completed her internal medicine residency at the University of Mississippi Medical Center. Afterwards, she worked as an emergency room physician for 14 years. She also taught internal medicine at the University of Massachusetts Medical School. She currently works as an internist and hospitalist at Mount Desert Island Hospital in Bar Harbor Maine.

Her research interests have included vaccine-induced illnesses, chronic fatigue syndrome, Gulf War Illness, fibromyalgia, and toxicology. She also used her skills as a biological warfare epidemiologist to study the world’s largest anthrax epizootic in Zimbabwe. (An epizootic is an animal epidemic.)

Prevnar was licensed with a big clinical trial conducted at Kaiser in Northern California with 38,000 children. Half received the Prevnar 7 vaccine, and half received an experimental vaccine for Neisseria meningitidis type C – type C meningococcal vaccine.

Now, that seemed a little odd to me. I mean…the control was another vaccine. That’s a problem. But that’s pretty common, because you don’t really know what the side effect profile is if you compare one vaccine to another, because each causes side effects. You don’t have an inert placebo for comparison.

…In this case, they didn’t even take a licensed vaccine, but they took an experimental vaccine as their comparator. The experimental vaccine has never subsequently been licensed in the U.S. So, there is no real understanding. There is no published list of what the side effects are for that experimental vaccine. We don’t even know what we were comparing it to. Here we had two experimental vaccines being compared to each other. Where is the data? We have no idea really what the safety profile was. Now when they’re bringing in the Prevnar 13, they compare Prevnar 13 to Prevnar 7 and say, “Well, the side effects are about the same, so it’s okay.”

…The company is conducting all the studies. The company decides how to present them, and the company decides how to conduct them. So, whether these studies actually give you an unbiased review of the safety and effectiveness of the vaccine [or not] is open to question.

…Children don’t usually die suddenly when they’re healthy; and you have to find a reason for that. There are certainly lots of teenage girls who have died relatively suddenly after Gardasil or developed severe neurological reactions.

…The problem is that vaccines can exert their effects, positively and negatively for a very long time. So for example, if you get a live virus vaccine, one hopes that you will be protected throughout your life.

So for smallpox vaccine it was shown that people had reasonable protection even fifty years after they were vaccinated. Obviously if the immune system is still revved up to protect you against smallpox fifty years later, there’s also the chance that, that revved up immune system may be causing more autoimmune conditions than it would have otherwise. All vaccines are designed to stimulate the immune system.

Jack Wolfson, D.O.

Jack Wolfson, D.O.Dr. Wolfson earned his undergraduate degree from the University of Illinois. Afterwards he earned D.O. at the Chicago College of Osteopathic Medicine. He is board certified in cardiology. Before meeting his future wife, Heather, he began to realize that conventional medicine was not preventing disease or curing disease, but merely treating the symptoms. Heather, a chiropractor, brought him into the world of holistic healing. He and Heather are now married with two kids, and neither of them are vaccinated.

I recently did an interview which was aired on NBC Phoenix. I was asked my opinion on vaccinations in response to the current measles outbreaks that have occurred at Disneyland in California. My reply has generated quite a bit of anger in thousands of people.

…I want to address all this misguided anger and see if we can re-direct it where it belongs.

Be angry at food companies. Sugar cereals, donuts, cookies, and cupcakes lead to millions of deaths per year. At its worst, chicken pox killed 100 people per year. If those chicken pox people didn’t eat cereal and donuts, they may still be alive. Call up Nabisco and Kellogg’s and complain. Protest their products. Send THEM hate-mail.

Be angry at fast food restaurants. Tortured meat burgers, pesticide fries, and hormone milkshakes are the problem. The problem is not Hepatitis B which is a virus contracted by drug users and those who sleep with prostitutes. And you want to inject that vaccine into your newborn?

Be angry at the companies who make your toxic laundry detergent, fabric softener, and dryer sheets. You and your children are wearing and breathing known carcinogens (they cause cancer). Call Bounce and Downy and let them know. These products kill more people than mumps, a virus which actually doesn’t cause anyone to die. Same with hepatitis A, a watery diarrhea.

Be angry at all the companies spewing pollution into our environment. These chemicals and heavy metals are known to cause autism, heart disease, cancer, autoimmune disease and every other health problem. Worldwide, these lead to 10’s of millions of deaths every year. Measles deaths are a tiny fraction compared to pollution.

Be angry at your parents for not breastfeeding you, co-sleeping with you, and stuffing your face with Domino’s so they can buy more Tide and finish the laundry. Breastfeeding protects your children from many infectious diseases.

Be angry with your doctor for being close-minded and not disclosing the ingredients in vaccines (not that they read the package insert anyway). They should tell you about the aluminum, mercury, formaldehyde, aborted fetal tissue, animal proteins, polysorbate 80, antibiotics, and other chemicals in the shots.

…Lack of exercise kills millions more than polio. Where are all those 80 year olds crippled by polio? I can’t seem to find many.

…Be angry with pharmaceutical companies for allowing us to believe living the above life can be treated with drugs. Correctly prescribed drugs kill thousands of people per year. The flu kills just about no one. The vaccine never works.

…Myocardial infarctions are already the leading cause of death in the world today. The situation could get much worse.

A prestigious journal reported that men who had measles and mumps as children suffered 29% less heart attacks and 17% less strokes! Women with a history of both infections had a 17% lower risk of cardiovascular disease and 21% lower risk of stroke. The journal Atherosclerosis recently published these shocking findings in the June 2015 issue (1).

By my calculations, natural infection with the measles and mumps will prevent millions of heart attacks and strokes. Why is this information not all over the TV and Internet? I will tell you why. Because mainstream media is in bed with Big Pharma who pay their bills. The politicians are slaves to their corporate masters. Our children should be exposed to every virus and bacteria for which a vaccine exists.

The polio virus led to symptoms in only 5% of those exposed. Rarely was paralysis an effect, and even then, the cause may have been pesticide induced, other viruses, or from arsenic. This was the 1940’s after all. Children who are breast fed, eat organic foods, and are not living in a cloud of chemicals will easily combat these infections.

…The sad truth is that we are too early in the mass vaccination campaign to really understand the long-term risks. The gold standard in medical research is the randomized, placebo controlled trial. That study does not exist for most vaccines and there has never been a trial on 69 doses of 16 vaccines versus a placebo. There never will be. We may never fully realize the damage done from this immune system onslaught.

You brought a child into this world. Protect them.

Lee Hieb, M.D.

Lee Hieb, M.D.Dr. Hieb received her undergraduate from Grinell College and the University of Iowa. She earned her M.D. from the University of Rochester School of Medicine and Dentistry. She did her orthopedic surgical residency with the U.S. Navy. She is a former president of the Association of American Physicians and Surgeons, and she frequently speaks out against the perils of government-run health care. She ran for Governor in 2014 as a libertarian. Unfortunately, she lost the election.

The voices shrieking to forcibly vaccinate people are the same voices shrieking to support a woman’s right to choose abortion under Roe v. Wade. If a woman’s body is sacrosanct, if she has the right to choose to deliver a child or not, if she has total authority over her body, how can she not have the right to accept or refuse a vaccination?

Medical ethics are clear: No one should be forced to undergo a medical treatment without informed consent and without their agreement to the treatment. We condemn the forced sterilization of the ’20s and ’30s, the Tuskegee medical experiments infecting black inmates and the Nazi medicine that included involuntary “Euthanasia,” experimentation and sterilization. How can we force vaccination without consent? Vaccination is a medical treatment with risks including death. It is totally antithetical to all ethics in medicine to mandate that risk to others.

Science is never “concluded.” Mr. Obama and other ideologues may think the truth is finalized (“The science is indisputable”), but the reality is our understanding of disease and treatment are constantly being updated. Just like Newton’s mechanical paradigm of the universe was supplanted by Einsteinian physics, and physicists today modify that view, medical “truth” is not the truth for long. In an attempt to quantify change in medicine, years ago a cardiology journal discussed “The Half-life of Truth.” Cardiologists looked back in their journal at 20-year-old articles to see how much of what was believed then was still believed to be true. The answer? 50 percent. So in cardiology, at least – and in all of medicine to greater or lesser degree – only half of what we believe now will still be true in 20 or so years. The last word on vaccination is not in. It hasn’t even begun to be written.

If you believe absolutely in the benefit and protective value of vaccination, why does it matter what others do? Or don’t do? If you believe you need vaccination to be healthy and protected, then by all means vaccinate your child and yourself. Why should you even be concerned what your neighbor chooses to do for his child – if vaccination works? The idea of herd immunity is still based on the idea that in individual cases vaccines actually are protective.

Since 2005 (and even before that), there have been no deaths in the U.S. from measles, but there have been 86 deaths from MMR vaccine – 68 of them in children under 3 years old. And there were nearly 2,000 disabled, per the aforementioned VAERS data.

In countries which use BCG vaccinations against tuberculosis, the incidence of Type I diabetes in children under 14 is nearly double.

As reported in Lancet in 1995, inflammatory bowel disease (i.e. Crohn’s and ulcerative colitis) is 13 times more prevalent in persons vaccinated for measles.

…In 1982 William Torch, a prolific researcher and publisher on Neurologic topics, presented a paper (later published) at the American Academy of Neurology reviewing SIDS deaths. He reported that in 100 consecutive cases, 70 percent of SIDS deaths occurred within three weeks of pertussis vaccination.

…The dirty little secret in recent outbreaks of mumps, measles and pertussis is – they are occurring in vaccinated people in highly vaccinated populations!

…In 2008-2009, Australia had epidemics of whooping cough and measles. Health authorities there must reveal the vaccination status of children in epidemics. Eighty-four percent of Australian children who got whooping cough were fully vaccinated, and 78 percent who got measles had record of measles vaccination. In the 2010 outbreak of whooping cough in California, well over half the victims were fully vaccinated.

…Finally, it turns out that death and disability from many childhood diseases is preventable by means other than vaccination. Vitamin A has been known since the 1930s to reduce mortality from measles by 60 percent. Vitamin D is protective against viral illness. And numerous authors and studies have shown the damaging effects of chemical antipyretics (fever lowering drugs) on the natural course of disease – a practice still sadly in widespread use in America. Better understanding of disease mechanisms, utilizing nutritional support and better scientific care of the sick child are safer alternatives to widespread vaccination.

As one of today’s senior citizens who grew up in a Midwestern state in the 1930s, and as a doctor who has treated many children, I may have a special vantage point of time and experience in regard to the changes that have taken place in the health of America’s children since the relatively innocent times of the 1930s. At summer camps in the New Mexico Mountains that I was fortunate to attend, no boy had allergies, none was on medication, and no boy was ever sick with the common ailments of today. It was much the same in schools. I don’t recall ever seeing a child with easily recognized behaviors now described as hyperactivity (ADHD) or autism.

Today in stark contrast, approximately one-third of our youngsters are afflicted with the 4-A Disorders (Autism, ADHD, Asthma, and Allergies), as described and documented by Dr. Kenneth Bock. School budgets are being strained to the breaking points in providing special education classes for autistic and learning disabled children. Allergy problems are proliferating, as indicated by long lines of children at school nursing stations for their noontime medications.

…At the end of the day, the issue here is one of freedom, and freedom is the freedom to choose – even if we make a bad choice. The argument that I must vaccinate my children for the good of the community is not only scientifically questionable, it is an unethical precept. It is the argument all dictators and totalitarians have used. “Comrade, you must work tirelessly for the good of the collective. You must give up your money and property for the good of the collective, and now you must allow us to inject your children with what we deem is good for the collective.” If American’s don’t stand up against this, then we are lost. Because we have lost ownership of ourselves. Our bodies are no longer solely ours – we and our children are able to be commandeered for the “greater good.”

Michael W. Elice, M.D.

Michael W. Elice, M.D.Dr. Elice graduated from Syracuse University and then the Chicago Medical School. He is is a board certified pediatrician, and he is certified in hyperbaric medicine. He has treated Autistic Spectrum Disorders, mitochondrial, immune and metabolic dysregulation for over a decade now.  Dr. Elice is on the board of NYFAC –New York Families of Autistic Children, National Autism Association – New York Metro Chapter and MAPS Physician.  He also teaches at New York university Medical School, Albert Einstein College of Medicine, and he is an adjunct professor at North Shore University Hospital and the Cohen’s Children’s Hospital of the Long Island Jewish Medical Center.

As a board certified pediatrician, I took the same oath as all physicians, “to do no harm.”

The latest media presentation of the measles outbreak at Disneyland as a result of unvaccinated children is very upsetting to me.  We are being fed information that is essentially inaccurate by media journalists – none of whom have medical degrees – which may actually be promoting medical harm to our children.

The latest reports blaming a failure of the measles vaccine on the unvaccinated population are not accurate, and in some reports, not true at all.  In fact, over the past 30 years, there have been similar numbers of measles cases reported in various areas of the United States.

…Last year 1 in every 500,000 Americans came down with the measles. Nearly all recovered in a few days without serious consequences.  At the same time 1 in 68 American children were diagnosed with autism or for every case of measles there were 7000 cases of autism.  I ask myself which is the real epidemic here?

…I wish these journalists, vaccinologists and infectious disease specialists spent a week in my office.  I wish they would actually listen to the testimonials given to me by parents of autistic children who were obviously affected by these vaccines adversely.  I wish they would tell parents that the risk of dying from the measles in the United States is around zero.  I wish they would admit that they are being told by pharmaceutical companies not to report certain statistics or to cover up factual scientific information.  I wish they could be free to report honestly about vaccines rather than being dependent upon drug advertising and Internet information.

This is an emotional debate for sure.  If we discount emotion and fear, we would realize that a child may have a greater chance of getting struck by lightning, accidental drowning or possibly from adverse side effects of the MMR vaccination itself than from acquiring live measles infection.  I wish that my pediatric colleagues would offer parents factual pros and cons of vaccines in general so that a parent can make an informed decision and then give consent to vaccinate rather than being told that if their child isn’t vaccinated they will be thrown out of school and they are guilty of child abuse!

I am not advocating that vaccines be discontinued.  I am advocating that doctors and patients become aware of the ingredients of these vaccines, what they can potentially do to affect an adverse outcome in an immunologically compromised child.  Adverse reactions to MMR and other vaccines have been reported in numerous clinical trials and studies.  I am advocating that medical practitioners and researchers, not journalists, address the real medical epidemics of autism, asthma, GI disease and autoimmune diseases facing our society and people around the world. Stop hyping the safety of MMR vaccines which may actually be more dangerous than live measles and may be ineffective in preventing the illness which they are so anxious to report as a dangerous epidemic itself.  Let’s stop believing that the mainstream media is telling us the truth when all they are doing is shutting down any intelligent and open discussion about vaccine safety and how to improve it.

Check out part 1 of this series, Doctors Against Vaccines – Hear From Those Who Have Done the Research. If you’ve been vaccinated, check out How To Detoxify and Heal From Vaccinations – For Adults and Children.

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A History of Bad Medical Advice

“Trust your doctor” or so goes the saying. You wouldn’t blindly trust a car salesman. You’d ask a lot of questions to see if a car is right for you. But most of us have been conditioned to believe our doctors are infallible. To question their judgment is akin to blasphemy. Students of medical history know better.

Bloodletting

Bloodletting was a popular treatment for all manner of ailments, widely used for more than 3,000 years. In 19th century Europe, bloodletting reached the height of its popularity.

In order to understand the rationalization of bleeding patients in order to “get them better” a (somewhat) convincing argument for the practice was made by the father of medicine, Hippocrates.

Hippocrates believed illness was caused by an imbalance of one or more of the four humors: blood, phlegm, black bile, and yellow bile. To correct the imbalance, bloodletting, purging, catharsis, diuresis, and other treatments were utilized. Bloodletting became the most popular means of balancing the humors and “restoring health.”

Famous bleedings (Quoted from The History of Bloodletting)

When Charles II (1630–1685) suffered a seizure he was immediately treated with 16 ounces of bloodletting from the left arm followed by another 8 ounces from cupping. Then he endured a vigorous regimen of emetics, enemas, purgatives, and mustard plasters followed by more bleeding from the jugular veins. He had more seizures and received further treatment with herbs and quinine. In total he had about 24 ounces of blood taken before he died.

After riding in snowy weather, George Washington (1732–1799) developed a fever and respiratory distress. Under the care of his three physicians he had copious amounts of blood drawn, blisterings, emetics, and laxatives. He died the next night of what has been diagnosed retrospectively as epiglottitis and shock. His medical treatment aroused significant controversy, particularly the bloodletting.

The tools used in bloodletting included various cutting instruments, lancets, fleams, and the medicinal leech, Hirudo medicinalis.

Presently, bloodletting is rarely seen as beneficial and it is used in only a select few instances, such as severe cases of hypertension.

Smoking Cigarettes is Good For You

It is common knowledge that smoking is bad for your health. This knowledge is so commonplace now that many of us take it for granted. For decades, tobacco companies used doctors, and actors portraying doctors, to raise confidence in the safety of their products.

These promotions were very successful, and many doctors, especially throat doctors, were not only assuring the public that cigarette smoking wasn’t bad, they claimed smoking was healthy and could even be used as a treatment for throat irritation. Beyond recommendations, doctors were also hired to do pseudoscientific studies, studies paid for by the tobacco industry that consistently produced unrealistic results that supported smoking. When physicians and science are for sale, lies can be perpetuated for a very long time.

According to Stanford,

The list of recruitments who served as experts testifying on behalf of tobacco interests includes a virtual who’s who of leading otolaryngologists in the 20th century, including many leading head and neck cancer surgeons,” Jackler said.

In 1949, the average physician income was $11,058. In that era, a $5,000 payment — which was common from tobacco companies to otolaryngologists — represented a major inducement.

Even after the Surgeon General’s Report of 1964 definitively linked smoking with cancer of the voice box (larynx), the otolaryngology departmental chairs of four major universities testified before Congress in opposition to the findings.

Despite the fact that doctors are ethically bound to put the health of their patients before corporate profits, we have numerous historical examples of how industry can corrupt science. This kind of practice continues to this day.

Eat a High Carb Low Fat Diet

The USDA food pyramid was a low fat, high carbohydrate diet that was far from healthy. Our bodies are not designed to eat like this, but the government and many medical doctors still recommended it. The food pyramid was based on very expensive, highly flawed science.

During the 1980s, nearly a million Americans a year were dying of heart disease. Something had to be done. Problem is, what was done was worse than doing nothing at all.

Low-fat options are everywhere. In lieu of real ingredients like natural fats, highly processed or synthetic chemicals are added to boost flavor and appeal such as artificial flavors, artificial colors, high-fructose corn syrup, amino sweet (aspartame), MSG, and so on. Food-like products are marketed as food, and the differences between good (healthy) fats and bad (unhealthy) fats are lost on many people.

Healthy fats were discovered when anthropologists noted that arctic people, such as the Inuit and Yupik, ate high protein, high fat diets and yet had very low rates of heart disease. This called into question the demonization of fat.

According to Harvard:

Your body needs some fat from food. It’s a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation. For long-term health, some fats are better than others. Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats. Saturated fats fall somewhere in the middle.

…Omega-3 fatty acids may help prevent and even treat heart disease and stroke. In addition to reducing blood pressure, raising HDL, and lowering triglycerides, polyunsaturated fats may help prevent lethal heart rhythms from arising.

Replacing fats with carbohydrates may indeed slightly lower heart disease, but its close cousin, cardiovascular disease, often afflicts those who follow high carb diets along with countless other health problems such as obesity and diabetes. The pyramid and the new program, choose my plate.gov dietary guidelines (which is almost as unhealthy), point Americans in the direction of chronic disease and an early grave.

Mercurial Medicines

Mercury is a neurotoxin, but in the past medical professionals didn’t understand how toxic it is to all forms of life. It was included in elixirs and ointments for thousands of years.

Qin Shi Huang, the man credited with unifying China, will probably always be best remembered for his military conquests. He was also obsessed with cheating death. Ironically, his efforts to extend his life drastically shortened it. It is believed that he died of mercury poisoning, an unintended side effect of his “immortality treatments”. His memorial was built with rivers of mercury, and an army of intricately crafted terracotta soldiers.

Mercury has been used to treat all manner of diseases, none of them successfully. Mercury is 500- 1,000 times more toxic than lead. It was the active ingredient in quicksilver, an ointment that was used as a remedy for a number of skin diseases. Mercury was later used as a treatment for syphilis and used in many other ointments, in steam baths, pills, and other concoctions. Mercury treatments often caused mercury poisoning, a condition that if not fatal could also manifest as tooth loss; mouth, throat, and skin ulcerations; or neurological damage.

Today, mercury, under the name thimerosal, can be found in hundreds of prescription and over the counter medicines. It continues to be used in lotions, creams, eye drops, eardrops, and nasal sprays. Mercury is widely used in dentistry and it is still used in many vaccines. Mercury also has many names, making it harder for consumers to identify.

Mercury is also known as:

  • Thimerosal
  • Phenylmercuric acetate (PMA)
  • Phenylmercuric nitrate (PMN)
  • Mercuric acetate (MA)
  • Mercuric nitrate (MN)
  • Merbromin (MB)
  • Mercuric oxide yellow (MOY)

Chemotherapy Kills Faster Than No Treatment At All

There is no finer example of bad medical advice than advising patients to undergo chemotherapy. Most people dismiss the idea that you can cure any cancer naturally with over a 90% success rate. Generally speaking, people do not put much faith in alternative medicine or natural cures. Even those who ascribe to the idea of a natural and organic lifestyle tend to dismiss natural cancer treatments, thinking that cancer is too big, too strong, and too deadly for alternative medicine.

New research is confirming what the most committed natural practitioners already knew. It is likely that the radiation and chemotherapy that are used as treatments are too deadly, too heavy handed for cancer.

Dr. Jones’s study published in the journal Transactions of the New York Academy of Sciences shows chemotherapy is killing cancer patients four times faster than no treatment at all.

Conclusion

Bad advice is everywhere, and it can stem from every profession, even the medical profession. History has taught us that there are times the experts are nearly unified in their advice and are still dead wrong. The reasoning has always been the same, that the benefits outweigh the risks. When you’re given bad medical advice, you run the risk while the benefits belong to the physician. Ultimately our health is too important to trust the experts without doing our own research.

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3 Essential Oil Techniques That Will Maximize Your Detox Cleanse

Even if you avoid junk food and eat organic to avoid harmful pesticides and herbicides, it’s becoming harder to avoid chemical exposure in today’s environment. One of the best ways to stay healthy is to regularly detoxify the body through natural means. ‘

We all know that there are several ways to detox naturally, but if you are planning to detox quickly and effectively, try adding essential oils to your detox regimen. Apart from several other health and therapeutic benefits, essential oils are very effective.  They not only make you feel energetic, they will help you maximize your results.

Here is the list of top four essential oils that are proven to aid in detoxification. Later on in this article, we will address the ways to use these essential oils for detox purposes.

Peppermint Oil

Peppermint oil is one of the most popular oils and contains tons of benefits. It has a soothing effect and is known to have positive effects on the digestive system. This oil contains properties that improve digestion and cleanses toxins in the body. Apart from being used individually, peppermint oil can be blended with the other detoxifying agents to increase the effectiveness of your detox. In all, peppermint oil is an important detoxification agent that you can’t afford to skip.

Grapefruit Oil

Grapefruit oil is known to possess antifungal properties. Grapefruit effectively destroys harmful viruses and bacteria that may cause severe health problems. In terms of cleansing, this oil effectively detoxifies the liver, stomach, and urinary tract. Another benefit worth mentioning is that it helps immensely when experiencing bloating.

Laurel Oil

Extracted from the laurel leaf, this oil plays an important role in detoxifying your body by improving the digestion system. Laurel essential oil will optimize the immune system and detoxification system so that they’re working effectively.

Lemon Oil

Known as one of the best body cleanser available in nature, lemon oil not only removes the impurities from the body, but also prevents severe diseases such as cancer by removing existing toxins. You can use it individually or as an additional agent for proper detoxification.

Some other amazing oils worth mentioning for performing a detox include Juniper Berry, Rosemary, Mandarin, Patchouli, Hyssop, and Helichrysum.

3 Ways To Implement Essential Oils In Your Detox

Topical Application

Applying essential oils directly on your skin is a powerful detoxification technique. Before applying essential oils to your skin, we recommend that you dilute the oil with a carrier oil. The purpose behind this is because they may be too potent for your skin and may cause sensitivity. A good ratio is 3 drops of essential oil to 1 teaspoon of carrier oil.

Aromatherapy

You may have heard of this technique before, but to put it plainly, you can achieve optimal detox results just by inhaling the aroma of essential oils. Simply place 1-2 drops of oil on the palm of your hands, rub them together, cup your hands to your nose and inhale the aroma by taking deep breaths.

Baths

Taking baths filled with herbs is a popular technique for performing detoxes. This is my favorite way of implementing essential oils because it allows you to submerge your entire body in oils. The effects behind this are not only cleansing to the body, but also physically, emotionally, and mentally therapeutic.

Place about 10-20 drops of your chosen essential oils in a warm bath. Be sure to get in the tub as quickly as you can because the oils tend to evaporate quickly. Also, we recommend that you do not submerge your head under water as essential oils should stay away from your eyes.

Conclusion

Essential oils have been tried and tested throughout the world for centuries and have shown great results. They are one of the most organic, effective, and fast-acting solutions for hundreds of health ailments. By implementing essential oils in your detox, you will experience more energy, an amazing cleanse, and maximum results.

To learn more about essential oils, subscribe to our email updates and get 2 free audiobooks on essential oils and a 9-day free essential oil eCourse.

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