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Month: November 2014 - Organic Lifestyle Magazine Month: November 2014 - Organic Lifestyle Magazine

Missing From the Vaccine Debate – What the CDC is Not Telling Us

The CDC Morbidity and Weekly Report dated October 24, 2014, released information about a flu outbreak that occurred 8 months prior to publication. The article titled, Influenza Outbreak in a Vaccinated Population – USS Ardent, February 2014, details the outbreak and the means used to stop the spread of infection.

While moored in San Diego, California, 25 of the 102 crew members of the ship, USS Ardent came down with flu-like symptoms. Of these 25 crew members, 24 had received their annual flu vaccination 3 months or more before the outbreak. One had not been vaccinated.

Rapid influenza A and B tests were performed and 20 of the 25 tested positive for influenza A. Of those twenty, 18 tested positive for an A (H3) virus and 2 tested positive for an A (untyped) virus. (The CDC states that false negative testing for influenza is common).

Seven swabs from the A (H3) positive sailors were cultured to find the H3N2 virus was 99% identical to the H3N2 strain contained in the annual vaccine. The 1% difference was 5 amino acid substitutions that were found, a slight mutation that rendered the vaccine useless against the H3N2 strain caught by the sailors.

The spread of disease was stopped through isolation and disinfection. Sick sailors were sent home, off the ship, and all commonly touched surfaces were regularly disinfected and decks were mopped with an iodine solution. No further cases were reported.

How many die from influenza each year?

The CDC estimates an average of 26,000 people in the United States die from the flu each year (based on CDC estimates over a 31 year period with a low of 3,000 and a high of 49,000 deaths attributed to influenza). They state that 90% of the deaths occur in people 65 years and older.

In discussing the efficacy of the flu vaccine, the CDC states that flu vaccines work best with healthy adults and with healthy, older children. Because their immune systems are weaker, the vaccination is not as effective for people age 65 and older.

5 elderly residents of an assisted care center in Georgia die after flu shots

Health Impact News (healthimpactnews.com) shows a link to this story, which they published, but the link is no longer viable and the story can no longer be found on their website. In addition, 3 days ago Natural News reporter Jennifer Lilley reported that the assisted living facility stated that there have been no flu related deaths at the facility, and yet the original story reported that every senior who received the shot ran a temperature before 5 died.

What is missing from the vaccine debate

There is a glaring omission in the CDC information. The CDC posts all kinds of statistics, but there is not a clear transparency regarding vaccine injuries, vaccine deaths, and vaccine efficacy. If the CDC fulfilled its proper role to the American people, they would be clearly reporting how many of the influenza related deaths were people who had been vaccinated. They would be reporting clear and believable numbers of vaccine injuries that correspond with the number of cases winning in vaccine court and the personal reports of people who have suffered vaccine injuries who know several others in their personal lives who have suffered vaccine injuries as well.

How to protect yourself from the flu if you do not vaccinate

Diet is the cornerstone of health. A truly healthy diet is your best defense against any disease because you are building a healthy immune system. If you want to take it a step further, check out Bullet Proof Your Immune System. If you’ve been vaccinated, read How to Detoxify from Vaccinations & Heavy Metals.

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Still Have Candida? How Mercury Fillings Cause Candida Overgrowth

So you don’t indulge in sugar. You never take antibiotics. You eat a pretty good diet. Why are you still battling Candida?

You may have to look no further than your mouth. If you have amalgam fillings – mercury fillings – the cause of your Candidiasis might be staring back at you.

The Problem with Amalgam Fillings

Mercury is one of the most toxic substances known to man, yet many of us have mercury fillings in our mouths that are poisoning us. Tiny particles break free and mercury vapor is released that we inhale or swallow. The mercury release is 50 times higher for those who have mercury fillings capped with gold.

The body doesn’t just slough off the mercury. The sneaky, toxic, heavy metal fools the body. Its molecular structure is so similar to selenium, which the body needs, the cells snap it up as if it were a helpful mineral.

In the gut, mercury creates an environment that is not friendly for beneficial bacteria. An overgrowth of bad bacteria and Candida results.

When mercury fillings are removed and a proper detox is completed, Candida overgrowth is known to resolve itself with little to no effort.

Related: Heal Gum Disease and Cavities Naturally – Step by Step

How to Get Mercury Fillings Removed

Mercury is so toxic, removal of the fillings must be done by a dentist who knows how to protect you during the process. Biological dentists are holistic dentists who are trained in the safe removal of amalgam fillings. It is still a good idea to talk with the dentist to be sure that their procedure covers all of the steps for safe removal.

When mercury fillings are removed, they break apart releasing particles of mercury. They also release vapor. The Proper protocol involves covering every patch of your skin that could be exposed as well as protecting your airway. This is done with goggles to protect your eyes, a forced air breathing apparatus, extra suction, draping to cover your face, a rubber dam to prevent swallowing particles or inhaling vapors. Cold water should also be used to minimize vaporization and you should rinse your mouth thoroughly after removal.

Related: Top 5 Foods that Detox Heavy Metals and Toxins – With Protocol

Find a Dentist to Remove Mercury Amalgams Fillings Safely

The following databases should help you find a holistic practitioner. The International Academy of Biological Dentistry and Medicine has a database of practitioners. You might also try the Mercury Safe Dentist Directory.

In the meantime, (if you cannot remove your fillings, or until you do, and also after you get them removed), kill Candida, and check out Mercury Fillings, Root Canals, & Cavitations.

Take chlorella, spirulina, and lots of vitamin C, from a trustworthy whole food source, and eat tons of salad with a wide variety of produce.

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Healing Vibrations

From what I see and read, energy healing appears to be getting better known and it is, hopefully, the path health will take in the future.  So let’s take a look at what it is.

It really starts with sound.  Sound creates patterns. Everything in the universe is created by sound and it is sound which turns matter and energy into form.  Pythagoras, the Greek philosopher and mathematician, understood this, which shows that it is by no means a modern concept.

If everything in the universe is sound and vibration, then the cells in our bodies must come under this heading, too.  Every cell resonates to a certain frequency. Sound healing involves re-tuning the organs, which become sick if they fall out of tune.  Think of a musical instrument. It’s sound is sublime when in tune with the rest of the orchestra, but its noise is horrible if it goes flat. It is discordant, i.e. not in accord with the rest of the group.

Why the Music Goes Flat

So what causes this discordance in the song of our cells?  Every thought we have, whether positive or negative, is creating a vibration and if we focus on what is peaceful, positive, and happy, our cells are vibrating on a high note, too.  When stress, fear, anxiety, or loss come into our lives, the vibrations change and that has a direct effect on one or all of our organs.  We say someone died of a broken heart.  As a child I thought this was literally the case and wondered how a heart could be smashed like a dinner plate. Later I realized that losing love or a loved one had caused the harmony of the heart cells to get out of sync with the rest of the body, to falter and stop working altogether.

Water can very quickly be affected by negative or positive sounds. The late Dr. Masaru Emoto published a vast body of research on the messages from water when exposed to sound.  He froze double-distilled water droplets and experimented by playing music, praying, speaking to them, thereby changing their vibrations.  The crystal formations demonstrated clearly the difference between something uplifting such as John Lennon’s Imagine and a piece of heavy metal music. They made beautiful patterns when exposed to the former and disintegrated into chaos when heavy metal was played.  Words of hate spoken to them also caused disintegration whereas words of love and appreciation resulted in magical forms.

How Vibration Heals

The good news is that positive sounds coupled with intention can even restore polluted water.  In 1997 the Fujiwara Dam in Japan was heavily polluted and the water was analyzed by Dr. Emoto, using his technique of freezing droplets and looking at them under a microscope.  They looked like some kind of primeval soup with no discernible pattern until the Reverend Kato Hoki, chief priest of Jyuhouin Temple, recited a one-hour prayer beside the dam. When the droplets were crystallized and re-examined, the most amazing transformation had taken place. A simply exquisite pattern had formed.

Now if that can apply to water droplets—and our bodies are over 70 per cent water—we can see just how it can apply to our cells.  Even if we have damaged our bodies through any number of factors, we can certainly redress the balance by changing the vibrations of our organs.  We often hear expressions such as, “When you change your thoughts you change your life.” We probably considered them to be stupid platitudes.  Well it looks as if we were wrong.  What could be more encouraging than that?  So if we start today by being mindful, living in the present, and tuning our feelings to be as loving, hopeful, and positive as we can, we will reap all sorts of benefits, the most important of which is perfect health.

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Praying For Health

Prayer.  Now there’s a word that has been bandied about in the context of health and healing.  Some churches say special prayers for the sick and the Spiritualists offer hands on healing in their churches.  There are hundreds of thousands of healers all over the world: folk healers, shamans, healers registered with approved associations; there are even groups who have a specific time to stop what they are doing and pray for people who are sick.  This is known in some circles as “The Healing Minute” because it doesn’t need to take more than that.

So How Do We Do It?

We use the word “prayer” to explain globally what we’re doing, but some people feel uncomfortable with it and in a group to which I belong, our methods and our beliefs are our own business; we are just required at a certain time every day to stop and send healing in our own way to the people on the main list and our personal lists.

What do I do?  Not wanting to impose anything on someone who may not have asked for help, I just see the person smiling and surrounded by white light.  I expect some of the people in the group do much more traditional things, but it doesn’t matter.  Whatever we do is never wrong if we have the good of the person in mind.  And what does seem to prove its efficacy is the fact that group healing sessions, or the sending of light, or praying, or whatever at a time when lots of people do it together gives very positive results.  The group members and the recipient don’t have to be in the same room nor even in the same country; in fact some healers insist that sending healing to someone who is not present works best,

Does It Really Work?

It has been shown how people fervently praying for the health of one person can have great results.  Take the amazing case of Eben Alexander.

In his book Proof of Heaven, Alexander, a neurosurgeon who was totally brain dead and in a coma for seven days tells us that he was so far away he had no memory of anything on earth but when he started to “come back”, to come out of his coma, he could hear murmuring all round him although he couldn’t understand the words.  He became aware of countless beings surrounding him kneeling in arcs that stretched out into the distance.  It was only afterwards when he was fully back and writing about his experiences that he realized they were people who were praying for him.  Although he reports that he was deeply sad to be leaving behind the wonders he had experienced, the vision of these people gave him an odd feeling that everything was going to be fine.

He wasn’t religious and rarely went to church, but his wife knew the local minister and prayer groups were rapidly organized.  Although I’m not saying the prayers were the reason he recovered, what I am saying is that it was his vision of what turned out to be people praying that comforted and reassured him on his return, and that’s a successful result by anyone’s standards.

Every Thought Counts

Even when we are not necessarily sending healing or praying, just thinking of someone in a positive way can be helpful.  We used to have a saying in our family when we talked about somebody who was having a hard time: “Ah, bless his heart”. We meant nothing more by it than an expression of compassion, of empathy for a fellow human being, but that’s really what praying for someone is all about and that’s why we do it.

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Psychosomatic Illness – Is It All In The Mind?

The dictionary defines a psychosomatic illness as one “…caused by mental or emotional problems rather than by something physical”.  This idea has fascinated me since I became aware of the work Louise L. Hay has done on making a connection between our minds and our state of health.  In her view, anything affecting our lives, (and this can come from our feelings, our background, our belief system), just about anything that touches or has touched us, can be a factor.  She tells her personal story of childhood sexual abuse, which she connected to the vaginal cancer she developed in adulthood. Her book, You Can Heal Your Life, with its explanations of what may have caused illness or led to an accident, has sold millions of copies worldwide.

These are real illnesses, with a physical element, but they are not necessarily caused solely by outside forces such as heredity, smoking, a life crisis, or eating the wrong things, although these factors have probably played their part in the illness.   For many of us, illness is a wake-up call, and we need to look at what we can do to change matters.

Food For Thought

For Phil Edwardes, a UK healer, none of the causes of illness are found anywhere in the body and, emphasising that he isn’t blaming anyone, he believes that everything that happens to our bodies is because we’re inside them.  This does rather bear out a finding in the case of multiple personalities.  People who have several personalities have found they may need reading glasses in one personality and not in another; they may be diabetic in one personality and not in another.

I’d often heard of things being “all in the mind” as have most of us, but when I took my first steps in complementary medicine in 1987, I saw how this thinking could be applied.   One of my earliest purchases was a book based on Chinese medicine that was recommended by my reflexology teacher.  I immediately read what it had to say about every illness I could think of that had touched my family, my friends, or me.  And I was blown away by some of the possible explanations; things fell into place and understanding dawned.

Finding Out For Myself

The best way to learn something is to experience it ourselves and I didn’t have to wait long.  Studying for my reflexology diploma I worked on an old friend who suffered from sinusitis. The treatment really helped, but so did finding an apartment away from her parents, or more precisely her mother, with whom she was often at loggerheads.

In 1990 I started up in business, distributing and demonstrating ear and body treatment candles (although body candling arrived much later on the scene) and one of the very first people to contact me was a lady suffering from a distressing and continual noise in her ears (tinnitus).  She told me she had a handicapped daughter and in the course of our conversation she burst out: “I can’t stand it when she screams”’.  Even with my limited knowledge of the product I was so confidently selling, I knew the candles wouldn’t help her and I really hoped she could understand at some point that she was manufacturing a noise in her head to drown out her daughter’s screams.   It sounds hard, but there is only one place where the solution to any such problem lies … where it started.  In ourselves.  Until we are able to do that, few therapies will bring lasting relief.

Stories I’ve Been Told

A child’s  deafness at birth stemmed from what she’d heard while in the womb. Once her mother understood this and worked on her own emotions—a tough task for her—the child was hearing perfectly by the age of 7.

A young Catholic priest had always known he was homosexual,  but until he was ordained at the age of 32 he had attempted to deny it. He plunged into a nervous breakdown and carried on as well as possible until he started to experience a loud whistling sound in his left ear, which he interpreted as his soul crying out to speak its truth. The physical suffering was intense. He finally decided to come out and to inform his bishop that he was leaving Holy Orders. The decision made, his tinnitus immediately calmed down and at the time the article appeared, he was practically cured.

A colleague at an exhibition knelt down to chat to a girl in her mid-teens who was confined to a wheelchair. She was accompanied by her mother and younger siblings and explained there was absolutely no physical reason why she couldn’t walk, but that was the situation and she didn’t really care one way or the other. It would have been fascinating to learn something about her family dynamics, but even if a skilled therapist managed to uncover the possible root of her problem, unless she was prepared to work on herself, little progress would result.

Choosing Our Words With Care

Some of the expressions we throw around so lightly can give us a huge clue as to what’s going on in our lives—or what could be waiting in the wings to pop up.

  • “She really gets up my nose,”
  • “I can’t stomach it.”
  • “It breaks my heart.”, etc.

We can connect this thinking with sinusitis, digestive or cardiac diseases – in fact, with just about anything.  If we look at some of the things we suffer from: arthritis, short or long sight, poor hearing, allergies, ulcers, constipation, cancer, they can tell us volumes about our deepest beliefs.  Illness may seemingly have a real physical cause, yes, and certainly has a real physical manifestation, but if we can process the painful experiences we all endure as we go through life, we can certainly reduce any damage that physical ill-health can do and hopefully avoid many problems altogether.

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The Glymphatic System – How Insomnia Leads to a Filthy Mind

Throughout the day our blood circulates in our bodies carrying oxygen and nutrients to every cell. Waste from the cells’ metabolic processes is released into interstitial fluid (the fluid between each cell). The lymphatic system sucks up excessive fluid and the waste, incorporating it into the lymphatic fluid that flows through the lymph nodes to filter the waste and pathogens before dumping the fluid back into the circulatory system.

For hundreds of years, scientists have been trying to figure out how the brain cleanses itself since the lymphatic system does not extend to the brain and the spinal column. Last year scientists announced the discovery of the glymphatic system. No, you are not looking at a typo. The glymphatic system is the cleansing system of the brain.

Like the lymphatic system, the glymphatic system removes waste from interstitial fluid, but this system requires your full cooperation to do its job. Cleansing of the brain happens when you are asleep.

Brain cells, like all cells of the body, require food and oxygen for metabolism. And like all cells of the body, brain cell metabolism results in waste. During the day, this waste collects in the brain’s interstitial fluid. Some of this waste dissolves in the fluid, but most of it simply collects, waiting for sleep.

One of the most fascinating aspects of the brain cleansing process is the behavior of the brain cells. They actually shrink during sleep. The space between the cells increases by 60% aiding in the cleansing process. Cerebral spinal fluid quickly flows into the space, aided by the pulse of the arteries. It mixes with the interstitial fluid and washes the waste toward the veins and carries it to the liver. This process occurs during slow wave sleep, the deepest sleep.

During the night, we experience sleep cycles that average about 90 minutes. In the first half of the night we cycle through all of the stages, N1, N2, N3, and REM sleep. Slow wave sleep or delta sleep is N3. We start at N1 and go deeper into N2, then deeper into N3, the stage where brain cleansing occurs. In the second half of the night, REM sleep increases and alternates with N1 and N2 sleep, so it appears most of the cleanup is done in the first half of the night.

Scientists who discovered the glymphatic system hope that understanding this process will lead to successful treatment of Alzheimer’s, Parkinsons, and other similar brain diseases.

Quality sleep is vital to the removal of waste and toxic substances from the brain. If you have difficulty falling asleep or staying asleep, learn about Natural Remedies For Insomnia, and be sure to see Holistic Guide To Healing the Endocrine System And Balancing Our Hormones, and Candida Overgrowth Symptoms.

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Get Naturally Gorgeous Skin with These 4 Home Remedies

A peaches-and-cream complexion with a picture-perfect, porcelain skin – isn’t that every woman’s dream? Irrespective of the profession you’re in, or the age bracket you fall under, it is important to have flawless skin. It goes a long way in enhancing your beauty and adding to your charisma.

Today, both men and women lead extremely hectic and stressful lives. Lack of sleep, inadequate nutrition, exposure to pollution, alcohol use, and smoking contribute to unhealthy skin. Sure, there are a lot of skin-care products that are readily available, but most of them are loaded with chemicals. They may help you get clear skin now, but may not be good for you in the long-term.

What you need is something natural, something that will give you the desired results without any of the short-term or long-term side-effects.

Here are a few home remedies for naturally gorgeous and clear skin, using ingredients right out of your pantry.

1. Honey and Cinnamon Face Mask

This is a great face mask that can be concocted using just two ingredients. The mask is effective in fighting acne as both honey and cinnamon have anti-microbial properties. Here’s how you make it:

You will need

  1. 2 tablespoon honey
  2. 1 teaspoon cinnamon

Usage

  • Rinse your face and pat dry it.
  • Mix the honey and the cinnamon together until they have formed a smooth paste.
  • Apply this paste to your face and leave it on for around 10-15 minutes.
  • Rinse your face completely and pat dry.

2. Apple Cider Vinegar Toner

Another anti-acne remedy that can kill off the troublemaking bacteria, it is great to be used as an astringent which can dry up all the excess oil on your skin. Further, it is alkaline in nature and balances the pH level of your skin, which makes it harder for bacteria to thrive on it. Here’s how you use it:

You will need

  1. Unfiltered apple cider vinegar
  2. Fresh water

Usage

  • Wash your face and pat dry.
  • Take 1 part vinegar and dilute it with 3 parts water to make a solution.
  • Using a cotton ball, apply this solution directly to your acne/blemishes.
  • Leave it on for around 10 minutes. Wash your face and pat dry.
  • Reapply this solution several times during the day, washing your face thoroughly after each application.
  • Make it a point to use a good moisturizer afterwards, if you feel your skin becoming drier than usual. You may want to consider using coconut oil for moisturizing due to its antimicrobial, antifungal, and antibacterial properties, which go a long way in preventing breakouts.

3. Honey and Strawberry Face Scrub

Strawberries are well known for being high in salicylic acid, which is an important ingredient in many commercial acne-treatment products. It allows the skin to shed its dead cells more readily, opens up clogged pores, and clears the hidden bacteria. After use, it also shrinks the pores to a certain degree, which prevents them from clogging up further. Strawberries combined with honey, which is antibacterial and anti-inflammatory, make for a sweet way to fight acne!

You will need

  1. 3 strawberries
  2. 2 teaspoon raw honey

Usage

  • Wash your face and pat dry.
  • Wash the strawberries and mash them a little. (Mashing them too much will make them runny, and we don’t want that).
  • Add the honey to the strawberries and thoroughly mix them together.
  • Apply this mixture to your face. Massage it and let it rest for about 15-20 minutes.
  • Wash your face with water and pat dry.
  • If your skin feels drier than usual, use a good moisturizer. Coconut oil is great for hydrating skin as it deep-conditions and softens your skin.
  • Use this scrub twice a week for a month to see the effects.

4. Sodium Bicarbonate Mask/Scrub

This wonderful ingredient works its magic not only in cakes, but also on your skin. It is great for treating acne-prone skin, thanks to its mild antiseptic properties, which make it fight bacteria and fungus. It also helps dry up the excess oil on your skin, and exfoliate it via the process of microdermabrasion.

You will need

  1. Baking soda
  2. Water

Usage

The great thing about this recipe is that it can be used as a facial mask as well as a scrub. The procedure of preparation differs though.

For a mask:

  • Mix equal parts of baking soda and water to form a thick paste.
    Rub it on your skin in slow circular motions for a couple of minutes.
  • Leave it on for around 15 minutes.
  • Rinse thoroughly and pat dry your face. Moisturize, if needed.

For a scrub:

  • Mix half a cup of baking soda with 1/4th cup water.
  • Apply the scrub to your face, massaging it in thoroughly.
  • Leave it on for around 5 minutes and rinse well.
  • Pat your face dry and moisturize, if needed.

Conclusion

The above recipes are not only effective, they are easy to make. The natural and easily-available ingredients will ensure that you do not waste another penny on those chemical-laden, skin-care products ever again. And the best thing is you will never have to worry about suffering the side-effects; you can simply enjoy your beautiful, clear skin. All you need is a little discipline and dedication in preparing and applying these treatments regularly. You should see the desired results in no time.

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