Recent studies show that more and more people in the U.S. are choosing to reduce or give up meat in their diet because of the growing body of evidence linking meat consumption to obesity, digestive problems, heart disease, some types… [read]
Healthy living is usually based upon the concept of meeting nutritional needs and eating plenty of high protein foods, which balances the equation of other required nutrients.
However, if you’re a vegetarian, it can be quite tough to meet your… [read]
As a long-term vegetarian, I’ve certainly heard enough comments and opinions regarding my diet to last a lifetime. “How do you get any protein?” ” You must be low on iron.” “But what do you eat?” “Don’t you miss bacon?”… [read]
Starting a conversation about protein sources between a vegan and a meat eater is a lot like discussing politics or religion with a stranger. More often than not, it’s not going to end peacefully. However, there are many myths and… [read]
1. Cayenne Pepper – Most cats have an aversion to cayenne pepper. Sprinkling a small amount around your planter can help keep the kitties away from the plant itself.
2. Aquarium Gravel – Unlike other surfaces, gravel is much… [read]
There are a variety of things people do to food. Some of the most common practices are baking, grilling, frying, deep frying, and microwaving. However, if you are a true health nut, you cut back on the heat and destruction… [read]
Doc Shillington not only sells his Total Nutrition Formula, which is available at Green lifestyle Market, he also tells us how to make our own. One of the reasons we love working with Doc is that he empowers people to… [read]