Every now and then we hear about a common food that contains amazing healing properties. Turmeric is a fine example. Although it is a spice that has been used in Asian medicine for thousands of years, its potential to cure… [read]
Known as the golden spice of life, turmeric, or haldi, contains a plethora of healthy nutrients beneficial for the skin. The antioxidant and anti-inflammatory properties have been known for centuries in the East. The spice is widely incorporated in the… [read]
Have you heard of curcumin? It’s the naturally occurring, healing compound in the root of the turmeric plant, and it is one of the most powerful antioxidants available via Mother Nature.
What Is The Oxidation Process And Why Do We… [read]
You must have heard about several claims of “super foods” for quite some time, most of which are baseless. Turmeric stands out as one of the best super foods you can find. Turmeric is the brilliant yellow or orange powder… [read]
Many of us use spices in our homes. But not everybody knows that they can be as healthful and nutritious as they are delicious, curing everyday ailments naturally and even warding off chronic disease. Sure, a sprinkle of ginger isn’t… [read]
Turmeric is a spice that comes from the Curcuma plant. If you want to purchase fresh turmeric, you may be able to find it at a farmer’s market. If not, look for it online.
The rhizome (commonly called a root)… [read]
Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends and it makes a great addition… [read]