Just in case you needed yet another reason to stay away from added dietary sugar sources, nutritional scientists now confirm that our obsession with consuming sweets is killing us by dramatically increasing risk of death from cardiovascular disease and heart attack.
New findings show that many of the common yogurt brands have much more sugar in them than some junk foods that you’d never consider eating.
While I am a fan of green vegetable juices, most juices contain too much fruit and therefore sugar. Here are 5 thoughts on how fruit juice seriously undermines your health – and why you should quit the stuff
I want to remind you to eliminate soda and soft drinks, sugared or diet, from your life and your family’s. Here are 4 simple reasons to make your soda break-up a no-brainer.
According to a new report by UC Berkeley, these sports drinks aren’t much different from soda. After exploring their sugar content and related health risks, the researchers described the beverages as “essentially sodas without the carbonation.”
I am going to show you how eating a diet that is low in fat and calories could be making you fat, sick and frustrated!
A decade-long study of 60,000 women has confirmed that drinking diet soda sweetened with aspartame is linked with a 30 percent increase in heart attack risk and a 50 percent increase in death risk.
I used to have allergies. Many foods were on my allergy list as well as pollen, dust, bug bites, bees, cats, and sometimes dogs. I was able to rid myself of all of these allergies. I can even eat foods that put me in the hospital.
The largest source of calories for individuals living in industrialized nations is sugar. Sugar increases insulin levels, promoting fat accumulation and inflammation throughout the body. Sugar consumption and elevated insulin accelerate the aging process and create an environment conducive to degenerative disease.
We have all read, seen or listened to some variation of Hansel & Gretel from the Brothers Grimm. A witch lives in a deep forest luring children with an edible house and sweet treats hoping to fatten them up for her cannibalistic urges. The children turn the tables as befits fairy tale heroes and get out alive.