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by Sage Edwards Last updated on: September 7, 2021
A study published in the medical journal JAMA has shown that children and adolescents ages 2-19 get most of their calories from ultra-processed foods.
Two-thirds, 67% of calories consumed by this age group in 2018 came from foods like frozen… [read]
Earlier last week the federal government released new dietary guidelines. The new guidelines disregard advice from the Nutrition Coalition to reduce sugar intake from 10 percent of daily calories to 6 percent and limiting alcohol intake to one drink a… [read]
Refined sugar feeds pathogens, especially candida. An abundance of candida and other pathogens leads to allergies, diabetes, obesity, and a whole lot more. Unfortunately, we love sugar. We love sugar so much that Americans are planning to spend nearly $3… [read]
The city of Berkeley, California continues its quest to make its residents healthier, becoming the first city in the United States to ban sugary candy, sodas, and other junk foods from the checkout aisle. The banned food items are those… [read]
A new study has found that a “sugar rush” is not a real thing. In fact, your levels of fatigue after the consumption of carbohydrates increase within 30 minutes.
Researchers in the U.K. and Germany examined results from 31 different… [read]
Sodas are worse for your health than eating sugary junk foods and may even be worse for you than smoking. Soda is proven to be addictive and consumption has been clinically linked to increased blood pressure, high blood sugar, weight… [read]
A study from Boston University’s School of Medicine discovered a link between consuming one or more sugary drinks a day and a decreased chance of getting pregnant. Fertility dropped in both women and men. Of the 4,000 women surveyed, those… [read]
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