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Good Carbs vs. Bad Carbs – What’s the Difference?

December 24, 2015 by Mathews McGarry
Last updated on: December 26, 2015

Good Carbs vs. Bad Carbs – What’s the Difference?You have probably heard that carbs are bad for both your health and your figure. Most weight loss diets advocate reducing carb intake, but since carbohydrates are important for seamless functioning of the human body, their role as a primary… [read]

Filed Under: Blog, Diet, Food, Holistic Health, SM Tagged With: carbohydrates, carbs, complex carbs, Diet, health, simple carbs

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