Have your Total Nutrition (click here for recipe to make your own), Udo’s Oil, and one or two raw, organic eggs every day (I call this the Green Dragon Recipe). This “highest grade fuel” gives your body the necessary building… [read]
If you shop at a typical supermarket, the prices on organic produce might be enough to convince you that only the rich can afford an organic diet. But you, too, can afford to eat organic.
The first step is to… [read]
Halloween has been totally hijacked by ecologically damaging consumerism. From the expensive shop-bought costumes made from petroleum based materials and the plastic pumpkins to the chemical-laden sweets and the toxic face paints, we spend our money on things that damage… [read]
I don’t live a perfect organic lifestyle. I don’t always eat exactly what I should. I miss workouts. Sometimes I drink alcohol, though I don’t believe even one glass of red wine is good for me. But I am careful… [read]
Trade in your car for a moped; and take public transportation whenever possible. Better yet, get a bicycle! Car pool to work and walk everywhere else. When you do need to drive, following ten tips can save you gas, and… [read]
The typical American diet is rich in calories, artificial flavors, colors, preservatives, sugar, artificial sweeteners, MSG, and trans fats. Let’s not forget pesticides, hormones, and antibiotics. The media bombards us with information about a healthy diet, much of it contradictory,… [read]