Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries… [read]
1. Cayenne Pepper – Most cats have an aversion to cayenne pepper. Sprinkling a small amount around your planter can help keep the kitties away from the plant itself.
2. Aquarium Gravel – Unlike other surfaces, gravel is much… [read]
Walking barefoot on the earth has been a staple part of human and animal life since the beginning of time. In the past couple of generations, humans have made shoes, sandals, and boots that insulate us from the natural energies… [read]
There are a variety of things people do to food. Some of the most common practices are baking, grilling, frying, deep frying, and microwaving. However, if you are a true health nut, you cut back on the heat and destruction… [read]
There are so many supplements to choose from, so many supplements with so many claims. I have tried hundreds. One of the reasons I do what I do is that I have always been very in tune with my body.… [read]
I often hear things like, “I’m on a tight budget. I live off of Top Ramen!”
I regularly get clients who want to change their diet though they live on a very limited budget. The common misconception is that eating… [read]
The Dervaes family grows more than 6,000 pounds of food a year, on 1/10 acre located just 15 minutes from downtown Los Angeles.
With over 400 species of plants, 4,300 pounds of vegetable food, 900 chicken and 1,000 duck eggs,… [read]