When you dip your toe in the water and consider a healthier lifestyle, any number of changes may take place. Perhaps you decide that all those reports about aspartame may be true and Diet Dr. Pepper, though it makes you… [read]
We know how unhealthy chemical cleaning products like bleach can be, and the environmental damage they can cause when disposed of improperly. Do we really want to clean our own home with these chemicals, where they can get into the… [read]
What is hydroponics? Hydroponics is a system that allows plants to be grown indoors, without soil, in a nutrient rich environment. While this may seem oddly against Mother Nature, the process and result can be incredibly beneficial to both your… [read]
Do you find yourself wanting to plant a garden every year, but you don’t know how to start? Are you afraid that all your work won’t yield results?
A well-planned garden can save you from many problems, including attacks from… [read]
In other parts of the world, and increasingly in the states, the medicinal benefits of cayenne are well known. In fact, there are over three thousand studies on the health benefits of capsaicin (cayenne’s active ingredient) and cayenne pepper, according… [read]
When someone shows interest in natural health, the first question is often, “Where do I start?” Organic food is often prohibitively expensive or hard to find, and there are thousands of supplements pushed, each marketed with its one promise to… [read]
We all need a chance to wind down and relax after a long day of work or caring for our families. Gardens are a backyard getaway of sorts, allowing us to enjoy nature and take pride in our ability to… [read]