35 Things You Could Do With Coconut Oil – From Body Care to Health to Household

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It wasn’t that long ago when we were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that was a myth; coconut oil is good for your health. Common sense should have told us this a long time ago. After all, societies that eat a lot of coconut are populated with some of the healthiest people on the planet.

The Natural Medicine Chest and First Aid Kit for DIY Preparedness

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If you are making a transition from conventional medicine to an all-natural, organic approach to wellness, it helps to know which items to stock up on so your medicine chest and first aid supplies are ready for action. Many of the items you will need are likely to be found in your pantry or refrigerator. Try to keep extra on hand – especially the essentials.

How To Build Your Own Polytunnel to Grow Food All Year

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Polytunnels seem to be popping up all over the place – and with good reason! They’re a fantastic gardening tool that can increase crop size, extend the growing season, and protect your plants from the elements. And, you get all of these benefits without the hassle that comes with erecting a permanent structure such as a greenhouse. Around 90% of people who purchase pre-made polytunnels choose to erect them themselves, because…

Three Quick, Easy, and Green Household Tricks

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Cleaning surfaces and unblocking drains is usually perceived as a rather unwelcome chore. This is especially true if you’re proud to live a sustainable lifestyle and do not want to use store-bought conventional cleaners. But fans of green living (and cleaning) don’t need to despair. There are plenty of easy and very useful sustainable cleaning hacks that you can draw on when you cannot or do not want to buy an expensive eco-friendly cleaner, but want to keep it green at the same time.

Eco-Friendly Toys: Tips for Keeping Kids and the Planet Safe

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As parents, we always have our kids’ safety in mind. We rarely hand something over to our children without thinking of how it could potentially harm them. Will he be able to pull parts off that car, put them in his mouth, and choke? What happens if she eats that Playdough?

Avoid These Common Mistakes To Optimize Your Health Quickly

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For most people, learning about natural health (which, incidentally is the only kind of health there is) includes many of these common pitfalls that impede healing. The average person, especially those under 50, can achieve a high level of health very quickly, but it’s rare. The reason for this is brainwashing. Health is not nearly as complicated as we’re lead to believe. Deprograming our brains, getting rid of all of the nonsense, is the challenge that takes people weeks, months, or usually years to achieve in order to restore health.