Tag Archives: Organic on a Budget

Cayenne

Cayenne and Capsaicin, Natures Miracle Medicine

It regulates blood pressure, strengthens the pulse, feeds the heart, lowers cholesterol, thins the blood, cleans the circulatory system, heals ulcers, slows hemorrhaging, speeds healing of wounds, rebuilds damaged tissue, eases congestion, aids digestion, regulates elimination, relieves arthritis and rheumatism, prevents the spread of infection, numbs pain, and more.


goji berry plant

The SuperFood Power of Goji Berries

Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants , which give them amazing power as a superfood in our diets.


kitten

Indoor Gardens and Cats: Keeping Your Pets Out of Your Crops

A healthy garden requires care, patience, and protection from predators. One of those predators could be a feline. Cats can cause a great deal of damage to our gardens. Luckily, there are a variety of ways to protect our plants and crops without harming our furry little friends.


Earthing

Earthing – Ground Your Body for Optimal Health

Walking barefoot on the earth has been a staple part of human and animal life since the beginning of time. In the past couple of generations, humans have made shoes, sandals, and boots that insulate us from the natural energies of the Earth. Although these shoes protect our feet, modern shoes also deprive us of the free electrons present in the ground. Grounding our bodies with barefoot exposure has a powerful anti-inflammatory effect that is a genetic requirement for optimal health.


fermented foods

Things Health Nuts Do With Their Food

There are a variety of things people do to food. Some of the most common practices are baking, grilling, frying, deep frying, and microwaving. However, if you are a true health nut, you cut back on the heat and destruction of food, and focus on processes that leave it raw or lightly cooked so real healing can begin in the body. Here are the top 5 things health nuts do with their food.


The Best Supplement and the Best Herb

There are so many supplements to choose from, so many supplements with so many claims. I have tried hundreds. One of the reasons I do what I do is that I have always been very in tune with my body. I can tell what feels good, what feels amazing, and what feels like nothing, or worse. Most of the supplements people take don’t do anything. Or worse, these mainstream supplements often toxify the body.


Urban Homesteader Produces 6,000 lbs of Organic Food on 1/10th Acre

The Dervaes family grows more than 6,000 pounds of food a year, on 1/10 acre located just 15 minutes from downtown Los Angeles.

With over 400 species of plants, 4,300 pounds of vegetable food, 900 chicken and 1,000 duck eggs, 25 lbs of honey, plus seasonal fruits throughout the year, they are able to produce  over 90% food they eat, and they sell food on their front porch making about $20,000 a year.

Follow the Dervaes and their Urban Homesteading activites at http://urbanhomestead.org