With wintertime comes cold and flu season and a general strain on the immune system. Our bodies work harder to regulate temperature in the cold, our immune systems are taxed, and we spend more time indoors in close quarters, exposing… [read]
Coconut oil has been used since ancient times for its remarkable effects on skin and hair. It is rich in carbohydrates, vitamins and minerals, which is the reason coconut oil is used as a major ingredient in many cosmetic soaps… [read]
This is more than a detox article. This is a lifestyle article. If you want to be disease free, vibrant, and truly healthy, it’s time to develop continuous detoxification habits that you do daily.
A very thorough detox can be… [read]
Container gardening allows you to anyone to garden at home without the need of a big, spacious area. You can set up your garden on your patio, balcony, deck, porch or inside your home, anywhere you like as long as… [read]
It wasn’t that long ago when we were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that was a myth; coconut oil is good for your health. Common sense should have… [read]
Shampoo is the most common hair care product we buy, but the harsh chemical compounds present in commercial shampoos cause too much harm to our tresses and make them dull, dry, and unhealthy. Going organic can save your hair from… [read]
If you are making a transition from conventional medicine to an all-natural, organic approach to wellness, it helps to know which items to stock up on so your medicine chest and first aid supplies are ready for action.
Many of… [read]