(Dr. Mercola) A new initiative has been spawned in the U.S., patterned after a similar effort in France focused on marketing unlovely produce such as “the grotesque apple and the ridiculous potato.”
The premise is built on the realization that… [read]
Healthy living is usually based upon the concept of meeting nutritional needs and eating plenty of high protein foods, which balances the equation of other required nutrients.
However, if you’re a vegetarian, it can be quite tough to meet your… [read]
Restore Joints, Blood Vessels, Skin, Bone, Intestines, and More…
We argue over the great nutritional deficiencies of our time. Some say Omega 3s, others propose low mineral levels like magnesium, selenium, and zinc while still others cite the lack of… [read]
Starting a conversation about protein sources between a vegan and a meat eater is a lot like discussing politics or religion with a stranger. More often than not, it’s not going to end peacefully. However, there are many myths and… [read]
The human body uses enzymes to carry out virtually every metabolic function. While supplemental enzymes play an important role in optimizing digestion, taking enzymes outside of meal times has a powerful effect on the body’s immune response. Using a wide… [read]