Gluten is the common protein molecule found in wheat, barley, rye, kamut, and spelt. Gluten is a sticky, storage protein that binds to the small intestinal wall where it often causes digestive and immune system disorders. The most common condition… [read]
Doctors who know how to heal people understand that disease almost always starts in the gut, and more importantly, they realize the gut has to be healthy for the body to fully heal from any disease.
Anyone suffering from an… [read]
Any and all sugars feed yeast. On the other hand, all whole foods contain sugars, and every creature needs sugar to survive, including us. The trick is to eat the unrefined sugars in whole foods that have other nutrients… [read]
Celiac disease is an autoimmune disease in which the body reacts to the protein found in gluten in a unique way. With most food allergies, people experience a reaction immediately or within minutes of consuming the offending substance. For those… [read]
The more we learn about leaky gut syndrome and gluten sensitivity, the more we question which came first, the gluten sensitivity or an overgrowth of Candida?
Gluten free diets may be all the craze right now, but there is a… [read]
We humans have been hunter-gatherers for more than 99.9% of our history. For millions of years, we subsisted on a diet of fruits, nuts, wild vegetables, bone marrow, seafood, meat, and herbs. Grains such as wheat, corn, barley, oats, and… [read]
Putting the Pieces of the Puzzle Together
Learning how to become healthy again after being diagnosed with a chronic, debilitating illness (of which the medical community says there is “no cure”) is like putting a puzzle together when you don’t… [read]