To put it simplistically, sugar feeds the worst of our gut flora, including parasites, non-beneficial bacteria, and Candida. This opens the doors to all sorts of disease. People whose calorie intake is 25% sugar or more are three times more… [read]
One of the fastest-growing causes of death in the world, diabetes is especially prevalent in the United States as about 1 in every 11 people has been diagnosed with the condition. Medical costs for treating the disease are considerable, with… [read]
The largest source of calories for individuals living in industrialized nations is sugar. Sugar increases insulin levels, promoting fat accumulation and inflammation throughout the body. Sugar consumption and elevated insulin accelerate the aging process and create an environment conducive to… [read]
Bet you thought I gave up already—that I fell off the diet and crawled away to hide. Nope. Here’s what I have to report: the weight loss isn’t going so well, but other things are great.
The best news I… [read]
If you suffer from diabetes, ask yourself this: “If I was stranded on an island with absolutely nothing to eat except the healthiest whole fresh foods in the world, and no diabetic medication of any kind, would I live or… [read]
No. It’s not. Agave Nectar is no healthier than refined table sugar.
Agave nectar is mostly fructose. This is why agave has a low glycemic index. Many people believe that since the sugar in fruit is fructose that this means… [read]
Self-treating medical conditions with medicinal mushrooms
Which Type is Right for You?
Whether you want to improve cellular health or prevent the common cold, medicinal mushrooms are available in a variety of species to help you address your health concerns.… [read]