The largest source of calories for individuals living in industrialized nations is sugar. Sugar increases insulin levels, promoting fat accumulation and inflammation throughout the body. Sugar consumption and elevated insulin accelerate the aging process and create an environment conducive to… [read]
Bet you thought I gave up already—that I fell off the diet and crawled away to hide. Nope. Here’s what I have to report: the weight loss isn’t going so well, but other things are great.
The best news I… [read]
If you suffer from diabetes, ask yourself this: “If I was stranded on an island with absolutely nothing to eat except the healthiest whole fresh foods in the world, and no diabetic medication of any kind, would I live or… [read]
No. It’s not. Agave Nectar is no healthier than refined table sugar.
Agave nectar is mostly fructose. This is why agave has a low glycemic index. Many people believe that since the sugar in fruit is fructose that this means… [read]
Self-treating medical conditions with medicinal mushrooms
Which Type is Right for You?
Whether you want to improve cellular health or prevent the common cold, medicinal mushrooms are available in a variety of species to help you address your health concerns.… [read]
Crazy… – Letter from the Editor
Cure Cancer Naturally
Environmental Toxins Typically Do Not Cause Cancer on Their Own
Chemicals in Foods, Medicines, and the Environment Cause Cancer
Budwig Cancer Cure
Chemotherapy vs Placebo
How Many… [read]
Federal Law requires that we warn you of the following: Natural methods can sometimes backfire (as can “conventional” methods). If you are pregnant, consult your physician before using any natural remedy. Any opinions put forth by this publication, its doctors,… [read]