You’ve heard of the ice bucket challenge, and maybe even the Ferguson Challenge. Here’s a new challenge: the one gallon challenge. Drink a gallon of cranberry lemonade a day, sweetened with stevia, and spiced with cayenne. This is one of the best ways to detoxify and clean out your system.
There are fazes that people typically go through while learning to eat right and take control of their health. For me, the first step was choosing the fast food restaurant that makes those sandwiches fresh, right in front of you. I also switched from cola to the clear lemon and lime flavored sodas, because I decided to obey my thirst, as the old slogan went.
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits.
It regulates blood pressure, strengthens the pulse, feeds the heart, lowers cholesterol, thins the blood, cleans the circulatory system, heals ulcers, slows hemorrhaging, speeds healing of wounds, rebuilds damaged tissue, eases congestion, aids digestion, regulates elimination, relieves arthritis and rheumatism, prevents the spread of infection, numbs pain, and more.
Pharmaceutical Companies tell patients and parents that genetics are solely to blame for every medical failure that comes about from using their expensive, toxic, and destructive drugs and procedures. But more and more people are seeing what plenty of research shows, these super drugs and vaccinations being pushed down our throats are actually the cause of the modern day diseases such as Autism, Down syndrome, and the many other epidemics.
The liver is one of the most important of all our vital organs. The liver is responsible for filtering and detoxifying environmental toxins and pathogenic organisms. Unlike many organs, a failing liver is unable to be surgically fixed or replaced. Improve your liver health with natural strategies.
Homes are meant to make a family feel safe, secure, and together. While many people take steps to ensure that their homes are clean and healthy places, there are several considerations you may be overlooking in your endeavors to keep your family healthy. Check out these six areas in your home that might accidentally be causing problems for your family.
We are surrounded by toxins. We get it. The thought of how many toxins we encounter every day almost makes us want to vomit (and in some cases, probably does). Although every toxin is something you want to avoid, in many cases, it is simply not possible. However, you can start to eliminate the more serious toxins you touch daily to significantly lighten your toxic load.
Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells from the body. Dry brushing is an effective way to maximize the toxin elimination channels of the skin.
Milk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves, fruits, and seeds of milk thistle have been used for centuries as a natural medicine. Milk thistle is one of the world’s most powerful liver detoxifying agents.