Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells from the body. Dry brushing is an effective way to maximize the toxin elimination channels of the skin.
Milk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves, fruits, and seeds of milk thistle have been used for centuries as a natural medicine. Milk thistle is one of the world’s most powerful liver detoxifying agents.
Aging and high levels of physical, chemical, and emotional stress are associated with the loss of progesterone in women and testosterone in men. When these key hormones are depleted, it causes a state of estrogen dominance. This state of estrogen dominance is one of the major factors associated with degenerative disease processes.
Approximately 200 synthetic industrial chemicals interact with our cells every single day. Autism now affects one in 50 children. Cancer is the leading cause of death (after accidents) in children younger than 15 years in the United States. In the last twenty years, the rates of asthma, allergies, and ADHD are on the rise: 400 […]
You know what that is right? The “If you don’t change your life right this second it will be too late!” message? Mine was loud and clear. And scary. If I don’t take the plunge right now and completely embrace all I have learned through the work I have done with Organic Lifestyle Magazine, there is a good chance I will go blind. How’s that for incentive?