The more we learn about leaky gut syndrome and gluten sensitivity, the more we question which came first, the gluten sensitivity or an overgrowth of Candida?
Gluten free diets may be all the craze right now, but there is a… [read]
We humans have been hunter-gatherers for more than 99.9% of our history. For millions of years, we subsisted on a diet of fruits, nuts, wild vegetables, bone marrow, seafood, meat, and herbs. Grains such as wheat, corn, barley, oats, and… [read]
Gut health. Catchy phrase, isn’t it? Of course the first thing it brings to mind is diarrhea, constipation, bloating and gas, right? But gut health is so much more.
It’s not just whether your bowels regularly move or whether you… [read]
The most common fungus to negatively affect humans, Candida albicans, primarily colonizes the skin and the mucosal membranes of the mouth, genitals, and digestive tract. There are also a few other types of Candida that can impact our health as… [read]
So you don’t indulge in sugar. You never take antibiotics. You eat a pretty good diet. Why are you still battling Candida?
You may have to look no further than your mouth. If you have amalgam fillings – mercury fillings… [read]
The first step in eliminating an overgrowth of candida is to stop feeding it. Sugar is your worst enemy. This means eliminating all forms of sugar including simple carbohydrates that the body turns into sugar as well as yeast and… [read]
It seems that every few years we hear of another diet fad or food fad. In the last few years gluten is getting all of the attention. How can wheat or other common grains–fixtures of the American diet–be causing such… [read]