According to the National Psoriasis Foundation, psoriasis is a disease that begins with a genetic predisposition that is set of by one or a combination of triggers: stress, skin injury, specific medications, or infection (in particular, strep).
In December of… [read]
Any and all sugars feed yeast. On the other hand, all whole foods contain sugars, and every creature needs sugar to survive, including us. The trick is to eat the unrefined sugars in whole foods that have other nutrients… [read]
People who suffer from an overabundance of yeast like Candida, or any other type of fungal infection, need to cut out sugars. This protocol has worked for many people, and it works faster and better than any medication as long… [read]
The more we learn about leaky gut syndrome and gluten sensitivity, the more we question which came first, the gluten sensitivity or an overgrowth of Candida?
Gluten free diets may be all the craze right now, but there is a… [read]
We humans have been hunter-gatherers for more than 99.9% of our history. For millions of years, we subsisted on a diet of fruits, nuts, wild vegetables, bone marrow, seafood, meat, and herbs. Grains such as wheat, corn, barley, oats, and… [read]
Gut health. Catchy phrase, isn’t it? Of course the first thing it brings to mind is diarrhea, constipation, bloating and gas, right? But gut health is so much more.
It’s not just whether your bowels regularly move or whether you… [read]
The most common fungus to negatively affect humans, Candida albicans, primarily colonizes the skin and the mucosal membranes of the mouth, genitals, and digestive tract. There are also a few other types of Candida that can impact our health as… [read]