Most, maybe all of you reading this, have Candida, even if you’re perfectly healthy. You have other fungi too. We all do. When the gut is healthy some fungus and lots of bacterial microbes live in harmony with us. Like… [read]
The doomsday predictions about antibiotic resistant superbugs sound like the plot of a science fiction movie. The bacteria are coming! Who will save us when we don’t have any options left?
Conventional medicine has allowed us to put much of… [read]
Ah, bacteria, the original cockroach. No matter what you use to try and annihilate it, it keeps coming back, stronger than before. Strains of bacteria like listeria, campylobacter, and salmonella caused food poisoning affecting one in six people in the… [read]
Chances are, you have Candida overgrowth. We all have Candida, just like we all have bacteria. And like the microbes in our gut and the rest of our body, it’s all about balance. The problem is that in this day… [read]
Most people ingest too many refined, processed foods. Even us health nuts have a tendency to do this. In this fast paced world, with the body biologically programmed to desire sweets and other easy carbohydrates that are so much harder… [read]
We are host to somewhere between 300-1000 different species of bacteria, each of which has one goal—to survive and multiply. While they live and thrive in our gut, beneficial bacteria provide many necessary and health-related functions. They help us digest… [read]