Our two adrenal glands are on top of the kidneys, hence, the terms “adrenal,” as in “added” to the renal glands
The adrenal glands are composed of two entirely separate sections, the cortex and the medulla. Like the pituitary gland,… [read]
If you have trouble getting out of bed in the morning, feel sleepy in the afternoon, or find yourself having trouble focusing all day, these 10 strategies should help you have more energy.
1. Stop Drinking Coffee
Look into the… [read]