Doc Shillington not only sells his Total Nutrition Formula, which is available at Green lifestyle Market, he also tells us how to make our own. One of the reasons we love working with Doc is that he empowers people to… [read]
Vegetables are an important part of our diet, but are they really that important?
Skip to How To Make Your Own Greens Powder
The evidence for why we should eat more vegetables keeps on growing. A lower incidence of… [read]
Our two adrenal glands are on top of the kidneys, hence, the terms “adrenal,” as in “added” to the renal glands
The adrenal glands are composed of two entirely separate sections, the cortex and the medulla. Like the pituitary gland,… [read]
Cranberries Are Good For…
Cranberries are well known for treating urinary tract infections, but they do much more – from cardiovascular protection to cancer prevention.
Nutrition Composition of Cranberries
Natural Remedies and Prevention With Cranberries
Cranberry History and Culture… [read]
(Dr. Mercola) There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic… [read]
Dr. Ian Shillington firmly believes each individual has the right and the responsibility to take charge of his or her health. With this goal in mind, he sets out to inform, to educate, and to empower everyone who seeks his… [read]