One of the most commonly asked questions we receive at OLM is, “What one thing can I do to be healthier?” A diet of primarily raw fresh vegetables and fruits is the foundation for good health. If you are not… [read]
It is no surprise that conventional doctors and alternative practitioners do not tend to see eye-to-eye on the subject of food allergies. While conventional medical doctors acknowledge type 1hypersensitivity reactions (immediate reactions), there is little belief in delayed, hidden, or… [read]
Some foods can speed you to your grave. Rather than promote health and healing, some foods are known to feed cancer more than they feed you.
Sodas are known to be bad for you, but did you know they… [read]
Everyone has heard the phrase, “You are what you eat,” but did you know that you can combat and prevent cancer through healthy food choices? The number one thing to focus on when trying to create a cancer-fighting diet is… [read]
If you Google ways to increase your breast milk supply, you’ll find a wide range of advice, not all of it healthy. Ideas range from prescription medicines to drinking Gatorade, and most of them are poor choices. Many advocate increasing… [read]
If you have MS, it is long past time for you to choose to eat the healthiest possible diet. Let’s face it, your immune system is in free fall. It is so confused, it is attacking the myelin sheath that… [read]
One day you stumble when you’re walking down the street. The curb seems a bit higher than it used to be. Maybe your first symptom is blurred or double vision. Or perhaps it’s the sudden onset of weakness, fatigue, or… [read]