Issue 14 is exclusively for Natural Remedies. We will continue to update and add new articles as time goes on. If you are curious about a remedy you see here, or would like us to write one we haven’t addressed yet, please leave us a comment below and thank you for reading!


Natural Diabetes Cure

If you suffer from diabetes, ask yourself this: “If I was stranded on an island with absolutely nothing to eat except the healthiest whole fresh foods in the world, and no diabetic medication of any kind, would I live or would I die?”


Natural Remedies for Cold Sores

Cold sores (also called fever blisters) are caused by outbreaks of the herpes simplex virus type 1. These small blisters usually form on the edge of the lips but can also form on the roof of the mouth, in the nose, on the face, or the chin.


Natural Home Remedies for Ear Infections

The first defense against chronic ear infections is diet. When frequent ear infections plague a child, removal of dairy and other allergens often bring dramatic relief. There are a variety of time honored home remedies or alternative treatments for earaches and ear infections.


Natural Remedies for Depression

You can’t watch TV these days without seeing advertisements for pharmaceutical treatments for depression. The current ads offer drugs to take in addition to the drugs you’re already taking that aren’t working. This would be funny if depression wasn’t widespread, incapacitating, and potentially fatal. It would be funnier still if these pharmaceuticals weren’t linked to an increased likelihood of suicidal or homicidal behavior.


Reduce Muscle Soreness

Whether you’re looking to recover quickly from a tough workout that caused DOMs (Delayed Onset Muscle Soreness), trying to heal as fast as possible from an injury, or you suffer from chronic aches and pains, this regimen will reduce muscle soreness and cut healing and recovery time in half (or less).


Natural Hair Loss Baldness Remedies and Cures

Hair loss is caused by genetics, hormones, or poor circulation of the scalp (usually all three). Excess dandruff can cause hair loss, but this, too, is a sign of poor scalp circulation. Poor scalp circulation is a sign of overall poor blood circulation. Poor blood circulation is a sign of poor health.


Natural Remedies for Acne

Clear, clean, vibrant skin is the best visual indicator of overall health. Acne is not just unsightly; it is a sure sign of a body that is undernourished and full of toxins. Though it comes as no surprise, the conventional medical community does not recognize the link between diet or general health and acne, other than a possible link to a few foods.

canker sore

Natural Remedies for Canker Sores

Canker sores (apthous ulcers), are small, painful sores inside the mouth that are either white or yellow with a red border. Canker sores are often confused with cold sores, but unlike cold sores they are caused by a bacterial infection rather than the herpes virus. Canker sores can be caused by irritation or abrasion of the tongue or mouth tissues from sharp foods, vigorous brushing with rigid toothbrushes, or orthodontia. Swollen lymph nodes and fever may accompany an outbreak.


Natural Arthritis Remedies

When a body is calcium or protein deficient, it cannot properly regenerate joints, ligaments, bones, and other internal structure with the proteins and minerals needed for proper mobility


Natural remedies for a Hangover

Your best bet to avoid a hangover is by not drinking, of course, but that’s not what you came here for. The next best step to avoid a hangover is to be healthy. If you eat lots of fresh raw fruits and vegetables, get lots of vitamins and enzymes, don’t have Candida, and don’t have an overly toxified liver, chances are you won’t even get a hangover. Or if you do, it will be mild.


Natural Remedies – Letter from the Editor

The only way to restore your body to good physical health is by living a healthy lifestyle. Nutrition, detoxification, and exercise are all essential. The human body is miraculous. It is a system of checks and balances, a system built to endure and heal itself, if given what it needs. It doesn’t need a quick fix or a magic bullet.


Natural Remedies for Anxiety

There are a few different clinical anxiety disorders. Generalized anxiety disorder and panic disorder are the most common. Other anxiety disorders include phobias, agoraphobia, social anxiety disorder, obsessive–compulsive disorder, post-traumatic stress disorder, separation anxiety, and childhood anxiety disorders.


Natural Cure for Yeast Infection

While looking at other home remedies, we were suprised to see how many terrible ideas there are on the Internet for natural cures for vaginal yeast infections! A couple of the most common are to eat yogurt or to insert a tampon soaked in yogurt, apple cider vinegar, or tea tree oil.


Natural Remedies for Constipation

Anyone who suffers from constipation has serious diet issues. The best foods to promote regularity and a healthy gastrointestinal tract are raw fresh vegetables and fruit. They contain fiber, and the digestion process of raw vegetables and fruits promotes healthy intestinal flora. Diets high in refined sugar encourage yeast to flourish in the whole body, including the colon. Yeast overgrowth can overrun the beneficial bacteria, causing digestive problems.


Natural Cough and Sore Throat Remedies

Juice one small carrot, one small apple, and one piece of ginger about the size of a thumb. Add four table spoons of apple cider vinegar, and two drops of liquid cayenne pepper extract. Heat to no more than 110 degrees, remove from heat, and add 2 tablespoons of raw unrefined, unpasteurized, unfiltered honey and stir.


Natural Heartburn Remedies

If the body is producing too much stomach acid, the body is having trouble digesting food. Neutralizing or decreasing the stomach acid will cause the body to pass partially digested food through the digestive system where it will rot and feed parasites and yeast, causing long-term, serious health repercussions. A study in Holland showed that people using acid suppressing drugs were four times more likely to develop pneumonia when compared to people who did not use those drugs.


Natural ADHD Treatment

ADHD is a diagnosis based on a combination of behaviors, mainly hyperactive behavior, an inability to focus attention, and poor impulse control. Food allergies, lack of sleep (or lack of quality sleep), and heavy metal toxicity are the primary causal factors.


Natural Flea Remedies

To repel fleas, keep your dog smelling like citrus and garlic. To make your own repellnt, put 3 cloves of garlic, the peels from 1 orange and 1 grapefruit, 1 tablespoon of rosemary and 1 pint of water into a blender. Blend until liquefied, and then heat the concoction at a simmer for 20 minutes. Allow it to cool and strain. Put the liquid in a spray bottle and spray your pets before they go outside. During flea season, add sulfur and garlic to your pet’s food for additional protection.


How to Cure Candida

A diet full of sugar and other refined foods feeds Candida. Antibiotics kill the healthy bacteria that would normally keep Candida in check.
Many people know they have a Candida problem, but have no idea how to treat it properly. To naturally treat Candida, use a holistic approach that restores the body’s natural ecological balance with a healthy lifestyle including the right supplements and diet choices.


Natural Remedies For Migraines

Migraines are a neurological syndrome that affects nearly 25% of women and 14 to 20% of men. Even children can get them. In most cases, the migraine headache affects one side of the head with pulsating pain that lasts anywhere from a few hours to a few days. Migraines are often so debilitating the sufferer is bedridden with nausea, vomiting, and extreme sensitivity to light and sound.


Natural Remedies for Asthma

An asthma attack can feel like a huge weight is sitting on your chest or like a giant is squeezing the life right out of you. The truth is, asthma can be deadly; a quarter of a million people die from asthma each year.

Michael Edwards

Michael Edwards

Michael Edwards is the founder, owner, editor-in-chief, and janitor for Organic Lifestyle Magazine. At age 17, Michael weighed more than 360 pounds. He suffered from allergies, frequent bouts of illness, and chronic, debilitating insomnia.

Conventional medicine wasn’t working. While he restored his health through alternative medicine he studied natural health and became immersed in it.

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