

"Organics" have arrived. They are more popular than ever, but what exactly is organic food? How does organic farming differ from conventional farming? How does the organic labeling process work? And, what does it all mean to you, the well-intentioned consumer? You might be surprised by some of the answers.
Over the past few decades, organics have moved from the "lunatic fringe" to the red carpet. Literally. This paradigm shift was most evident at the 2004 American Music Awards held in Los Angeles. Each year, celebrities, usually accustomed to receiving gaudy gift bags brimming with fancy fragrances and trendy technology, were instead presented with a more natural offering: "ecogift bags" filled with organic treats like Annie's Homegrown Organic Macaroni and Cheese, Taylor Maid Farms organic coffee, and organic cotton tote bags from Patagonia.
Organics are not only en vogue among luminaries and de rigueur among foodies, middle America is going organic, too. The 2002 Organic Consumer Trends Report found that thirty-nine percent of the U.S. population uses organic products.
Organic food production is a $16 billion-a-year industry, according to the Organic Trade Association (OTA) - and it is rising precipitously. Even though organic still accounts for a mere 3% of overall food sales, it is growing at a sizzling rate of 17-20% per year as compared to a glacial rate of 2-3% for conventional foods.
"Once you have Kraft marketing an organic product, albeit through

some large food manufacturers are attempting to weaken organic standards. Even the slightest downgrade in those standards can represent a financial windfall to large food companies. To learn more about organics, visit The Organic Trade Association at:
http://www.ota.com
For more healthy living tips, visit:
http://www.organicfoodbar.com
Eric Harr
Eric Harr, CBS fitness expert, professional triathlete, and newspaper columnist, is the best selling author of six books including, Triathlon Training in Four Hours a Week (Rodale). He is a new Goodwill Ambassador for Care, a leading global humanitarian organization.
www.ericharr.com