important that I not eat any other nuts or seeds on this routine, so I don't upset the fatty acid balance in the diet.
Food Combining
Apples can be combined with any fruit or vegetable juice, but I wouldn't combine any other fruits with vegetables.
Lemonade Recipe
I would make lemonade with lemons, stevia, and cayenne pepper (ground or liquid extract). I'd make as much as I wanted and would drink as much as I could. The first thing I would consume each morning would be warm lemonade. Lemon juice aids the liver in flushing out toxins.
Coffee Enema
The most unpleasant step in this routine is the coffee enema, a necessity for the very ill because the liver may be too weak to rid the body of toxins. As tumors are broken up and absorbed by the body, they also create toxins. If I were carrying a heavy toxic load and my body could not eliminate the toxins, I would die. This is not an exaggeration. I could do everything else perfectly, kill all the cancer cells, and still die due to an overburdened, toxic liver.
Maybe I wouldn't need the enemas. Maybe I could use a liver supplement. Maybe just eliminating toxins would be enough. But if I had any concern about liver toxicity or knew my body was trying to absorb tumor tissue, I would do coffee enemas no matter how unpleasant they may be. Besides, even if I didn't absolutely need them, they would speed up my healing.
It is extremely important that enemas for the liver are done properly. I wouldn't use too much coffee and I would be sure the solution is not too hot.
The Gerson Protocol includes coffee enemas every few hours, but for regular detoxification most alternative health practitioners recommend two times once or twice a week. It is important to do at least two coffee enemas within the same day between four and six hours apart because the first enema causes bile to be dumped into the small intestine, which then needs time to pass the bile into the colon where the second enema can remove it.
I would decide frequency and duration based on my illness and toxicity level. If my body were continuing to absorb tumors, I would continue with enemas throughout that process. If my tumors were gone, I would restrict this practice to one or two months.
For more information on coffee enemas and
how to do them see
Coffee Enema.
Dr. Budwig's Flaxseed Oil and Quark
I'd love for this regimen to be 100% vegan, but Dr. Budwig's program calls for quark or cottage cheese for a very good reason. I looked at several alternatives and am not comfortable with the efficacy of them.
When the body is sick, the liver is overwhelmed and it cannot properly process fats and essential fatty acids. Dr. Budwig discovered the combination of flaxseed oil and quark (a type of cheese which is high in sulphurated protein) makes the fats and essential fatty acids water soluble and easily used by the body's cells. For more information and a step-by-step guide on this, check out
Dr. Budwig's Flaxseed Oil and Quark in this issue. I believe Udo's Oil 3-6-9 with DHA is superior to plain flaxseed oil.
Heavy Metal Chelation
Captomer from Thorne Research is an orally administered metal chelator that removes mercury, lead, arsenic, antimony, silver, bismuth, copper, cadmium, tin, nickel, zinc, thallium, and manganese from the body. Captomer is dosed in cycles. I've been told that 3 days on followed by four days off is