The idea of personal responsibility in regards to health is not fashionable. And yet, responsibility is probably the greatest issue that needs to be faced when it comes to attaining a state of excellence in any aspect of life—including personal health.
Too often, people are willing to be victims. They are overly agreeable when it comes to leaving their physical, mental, and even spiritual health up to others. They are awfully eager to place their wellbeing and that of their families in the hands of conventional medical doctors, psychiatrists, and the government.
It may seem completely unreasonable to claim that you are absolutely, 100% responsible for the condition you are in, but it has been my experience that any other way of looking at this issue leads to failure, illness, and death. How can one be responsible when there is so much conflicting information regarding health and healing? By learning all you can about health and filtering out the untruths as they apply to you and your family. The key here is to
look and decide for yourself.
You have to decide what works for
you.
When my friends and clients are spinning around looking for answers, I like to ask them what they were doing whenthey felt their best. More often than not, they tell me they were eating well, exercising, and enjoyed what they were doing in their lives. Well? What does this tell you? When
