New findings show that many of the common yogurt brands have much more sugar in them than some junk foods that you’d never consider eating.
While I am a fan of green vegetable juices, most juices contain too much fruit and therefore sugar. Here are 5 thoughts on how fruit juice seriously undermines your health – and why you should quit the stuff
Whether you’re trying to transition to having a lower environmental footprint, attempting to rely less on the grid, or just want to go greener in the laundry room, there are a variety of simple and low-tech methods for washing clothes in a more sustainable manner.
I want to remind you to eliminate soda and soft drinks, sugared or diet, from your life and your family’s. Here are 4 simple reasons to make your soda break-up a no-brainer.
If a product fits the general description as a “natural” food item, it will probably end up on the shelves of a natural foods store, where many shoppers may be led to believe that either it’s an organically grown food product, or that it doesn’t contain GMO ingredients, or that it’s good for them, none of which may be the case.
According to a new report by UC Berkeley, these sports drinks aren’t much different from soda. After exploring their sugar content and related health risks, the researchers described the beverages as “essentially sodas without the carbonation.”
It is critically important to decipher fact from fiction. Many nutrition myths get repeated over and over until they are mistaken for truth, especially when perpetually spread by public health authorities. Here’s a list of the 10 most destructive nutrition lies ever told.
Whether your child has ADHD or not, you might want to come up with some natural ways to help him or her focus.
What is hydroponics? Hydroponics is a system that allows plants to be grown indoors, without soil, in a nutrient rich environment. While this may seem oddly against Mother Nature, the process and result can be incredibly beneficial to both your body and the earth.
It’s almost intuitively obvious to most that too much TV viewing is conducive to physical deterioration and not conducive to mental development. But what types of viewing at what ages affects children’s ability to pay attention over amounts of time and assimilate actual learning from experience or studying has been a topic of several studies.